Sei cook pepper makazara nyama uye mupunga

Chimwe chezvinhu zvakafanana nezvirongo kwemasikati kana kudya chinhu mhiripiri makazara nyama uye mupunga. Iye anonhuwira kwete chete uye zvinonaka, asi akapfuma, wakawanirwa, nekuti dzakakurumbira saka, madzimai epamba zhinji. Pakugadzirira dhishi iri nyore.

Somuenzaniso, kana iwe utore huku pachinzvimbo zvevhu nyama, kuti pepper achava kupfuura kusimba pakubika, kunze, pfungwa iyi inogona kunzi ari bhajeti. Saka, mumwe uye imwe hafu makirogiramu kuti mhiripiri (chibereko yakanakisisa kusarudza zvakaenzana uye unspoiled) vanofanira vanenge 700 magiramu mazamu huku (anenge 2 zvidimbu), 100 magiramu mupunga, zai, 2 hanyanisi uye sezvo vazhinji svikiro kadikidiki makerotsi. Uyezve, pano achatorwa mafuta kubika uye tomato namatidza (dzimwe nguva kutsiviwa matsva madomasi).

Meat mukuyi vakamonyanisa pamusoro kana anodzvinyirirwa mudzi blender uye zvakawanda negariki clove. Rice okumavirira uye yakabikwa tumafuta nomunyu mvura. Arohwe zai, makarotsi rubs pamusoro grater. zvinhu zvose izvi interconnected. mbeu Pepper vanobviswa uye gunde, mumwe nomumwe makazara stuffing zvakasimba, ipapo vari kuwedzera muhari, iyo ichafanokugadzirira.

Next, kuti mumuto kuti kudira. Kuti aite izvi, ari hanyanisi vasara nashinkovyvaetsya cubes diki, makarotsi vakachenesa akazodza pamusoro zvinonyadzisa grater. Fried muriwo pamusoro svikiro kupisa kusvikira yendarama mashava. Ivo vakawedzera domatisi namatidza, imwe mvura shoma, munyu, nezvinonhuwira. All vakadzima maminitsi 5. Ipapo muto rakagadzirwa mundiro, riri kare pepper makazara nyama uye mupunga. Kana mvura asingadi kufukidza zvizere chigadzirwa, akawedzera zvishoma mvura uye munyu. Cooked inenge awa. Kuzvipira vagara vandifungira nyoro mhiripiri. Saka zvakanaka kunyorova muto uye mukati, unogona kuwedzera yokubikira nguva.

Vakabika stuffed pepper mafuta yakaderera. Richava zvishoma kupfuura 170 macalorie por 100 magiramu zvibereko. Izvi zvinobvumira kuti mudye kudya uku uye vaya vari kuona mufananidzo wavo.

Cooking pepper makazara nyama uye mupunga, zvinokwanisika kwete chete muzhizha, kana michero vari yakachena, asiwo chando, kushandisa navo zvomumagaba chimiro. Kuti agadzirire zvinodiwa zvakakangwa mu miriwo mafuta wakatemerwa hanyanisi uye grated twakadai. Sezvo akaisa Fried minced (uchada paundi) kana gurwa duku nyama. Hafu kapu mupunga yasukwa, akanyatisa mumvura inenge imwe awa, akawedzera pani kune zvimwe zvinhu. Next, kuisa wakatemerwa matsva domatisi. All Akadzimwa mukati maminitsi 10.

In matsva pepper neatly vakagura musoro, akabvisa mbeu, yakabikwa anenge 5 kwemaminitsi. Kana chigadzirwa ichi chinobviswa zvomumagaba, zvinonzi akasiya kwekanguva kuti girazi zvakawandisa fluid uye chete ipapo vari makazara zvekupfakira. The zvichiguma mhiripiri makazara mupunga uye nyama, ari rakadzika pani (anogona kutora utyatnitsu) vakazadzwa mvura inotonhora, inoiswa kuna mota. Mobva munyu nezvinonhuhwira kutora zvichienderana yako pezvatinoda. Over svikiro kupisa dhishi iri vagocherwa maminitsi 40 pasi muvharo akavharwa. On tafura rinogona kuzoshandirwa, kwakarungwa yakashapa cream.

Unogona kubika mhiripiri makazara nyama uye mupunga, uchishandisa zvinotevera yokubika. Grits (100 magiramu) yakabikwa kusvikira hafu. Zvinonzi akawedzera pamwe vanonetseka zvakakangwa hanyanisi mince (200 magiramu), grated chizi. All wedzera dzimwe munyu, mhiripiri, kuisa zvinonhuhwirira kuti kuravidza. Vakagadzirira uye vakabika kusvikira hafu pepper (nhamba yavo kuvimba saizi) vakawana pamwe zvekupfakira gobvu, vertically zvinobva zvarongwa nenzira yakadzika chakabikwa mugango, azadzwa musanganiswa domatisi namatidza uye ruomba uye kudzima panguva svikiro kupisa kana yakabikwa muchoto anenge mumwe awa.