Types mazai zvakakanyiwa namafuta, mufananidzo, mazita, Quick

Imwe nzira kuti vade uye utano zvemangwanani nokuda vakuru nevana anongotaurwa zvakakangwa. vanotsvakurudza US aidzidza nhamba yezvidzidzo kuti nekusimba kuti dhishi ichi akakwana kuti mangwanani kudya. Egg mapuroteni iri nyore yokuita zvinoitwa muviri, harina mafuta uye remafuta akawandisa ari mondo iri kusimbiswa vakawanda amino acids, antioxidants, mapuroteni, mamineral mavhitaminzi. Mafuta ndiro riri macalorie 135 chete, izvo zvinoreva kuti rinogona kushandiswa kwamangwanani anenge mazuva ose, pasina kutya kuti mufananidzo wavo.

Nyaya ino mhando huru mazai, avo mapikicha uye danho nedanho Quick. Kuburikidza muunganidzwa yedu unogona ose zuva kubika inonaka uye hwakanaka kudya nzira itsva.

Api mazai vakaita?

dhishi Iyi ndeimwe rakakurumbira uye yakakurumbira European chili. Kugadzirira ndicho nyore kwazvo: kubva mazai yakaputsika pamusoro zvakasimba neshungu chakabikwa pani. Special unyanzvi havadikanwi kuti ichi. Pane akasiyana siyana mazai. mazita avo unorira "jeka divi kumusoro" uye "mazai". A mutsauko pakati izvi zvokudya kaviri gadziriro nzira.

Fried zai mondo kunosanganisira kuramba kuvimbika panguva kubika. Zita dhishi ane midzi Russian uye rinobva pashoko "ziso", iro rinoreva "kruglyash" kana "bhora". Dana shoko chakadaro scrambled mazai yolks vakatanga kwokutanga zvikuru kupfuura ziso pachiso (kune XVI remakore akashandisa shoko "ziso").

Scrambled mazai maererano nzira rokugadzirira kwakafanana kupfuura omelet French. Asi nekuti, kusiyana omelet mairi hazvina akawedzera nomukaka zvigadzirwa, kubika runoonekwa kuti richiri scrambled. Marudzi gadziriro izvi kosi zviviri zvakasiyana-siyana: muna Glazunov sezvinobvira edza kuchengeta mondo, zai vanotaura zvinhu zvisina zvazvinobatsira zvose zvakanaka kuzununguswa kana vakamutsa zvakananga mugango panguva kubika.

Nzira achigadzirira mazai scrambled munyika dzakasiyana siyana zvikuru. Somuenzaniso, muna Italy zai zvinobaya chaimo bun uye chakabikwa muchoto, muUK munhu zvakakanyiwa namafuta zai akashanda bhekoni chokwadi, Israeri vazvigadzirira mazai zvakakanyiwa namafuta chiine muriwo muto uye nyika nezvinoshandiswa Spain - vari vakashumira zvakananga pamusoro makeke, etc.

Classical mazai zvakakanyiwa namafuta

Cook mazai munhu, kunyange zvikuru kure yokubikira. Kwomwoyo, nyore, kutsanya uye zvinonaka chaizvo - saka, zvishoma uye zvakajeka, zvinokwanisika kuti maitiro dhishi ichi. Kuti uchengete zai yolks yakasimba, anongoti zvinyoronyoro kudururira zai kupinda mugango namafuta uye furaya navo mumwe kana miviri rwemberi.

Zvichienderana nzira rokugadzirira zvinotevera mhando zvakakanyiwa namafuta mazai:

• fried zai Classic;
• bhekoni;
• mazai chairatidzika mwoyo, ruva, zuva, nezvimwewo.
• zai zvakakangwa chingwa;
• scrambled mazai, chakabikwa madomasi, mbatatisi kana bun;
• zai iri mhiripiri.

Uye izvi pasingaverengwi yenyika madhishi ayo wakagadzirira dzakasiyana dzekubikira zvenyika. Nzira kubika mazai, chokwadi, zvikuru. Zvose zvinoenderana zvokufungidzira uye mari inogona wacho.

Classical zvakakanyiwa namafuta zai wakagadzirirwa zvinotevera nenzira:

1. Isa pani pachitofu uye kudziyisa zvakanaka kuti 40 seconds.
2. Wedzerai spoon mafuta muriwo.
3. Muchishandisa mafuta bhurasho vanofanira kuwarira zvakaenderana pamusoro pani.
4. Nepo mafuta rinopisa kumusoro, zvakakodzera kuputsa zai kuva mbiya, achitarisira kwete kukuvadza mondo.
5. Ipapo zai kubva mbiya zvishoma nezvishoma kudirwa pani. Chakawedzera munyu mhiripiri uye.
6. mazai Fried zvakakanyiwa namafuta pamusoro svikiro kupisa kusvikira nounyoro. Izvi zvichaitika panongovira puroteni achava samafuta chena, zai mondo muna Glazunov vanofanira kuramba zvokunwa.
7. mazai Scrambled inopfuudzwa kwaari mundiro, pamwe mutema hanyanisi uye parsley kusaswa.

MuUK kwakadaro dhishi akashanda bhekoni, iyo vakagochwa imwe yoga pani uye vakapfuurira ndiro toasted zai. Uye nokuti zororo vose vanoda vari kugadzirira mazai muchimiro mwoyo. Unogonawo kubika mazai chairatidzika iruva, zvichava chinhu yepakutanga kutanga kupemberera International Women Zuva.

Scrambled mazai

Chaiwo pakatarisana GLAZUNOV - scrambled zai, kugadzirira ari kutanga arohwe mazai aine forogo ine munyu, uye ipapo zvakakangwa vari chakabikwa mugango nomukaka wakafa.

Zvichienderana zvechadenga yokubikira kwacho akasiyana siyana mazai. Recipes kugadzirira ndeinotevera:

1. Scrambled nemazai mu Chirungu. Achigadzirira cream zai ndiro forogo 2 kwekushinywa munyu uye akadurura kuva mugango with hot ruomba (20 g). In muitiro chakabikwa navo nguva akamutsa spatula kuumba tumafuta zvakakangwa nemavhinga. The rakapedzwa omelet anofanira kushumirwa, achiisa mberi zvakakangwa tositi.
2. Scrambled nemazai muna French. Kuti agadzirire ndiro akadaro 4 arohwe zai whisk nomunyu, uye ipapo zvakananga mundiro iri neshungu pamusoro kugeza nemvura kusvikira vakagadzirira. The yokubikira nguva mazai akadaro kwemaminitsi 10, apo zvakakodzerawo yaikurudzira spatula kuumbika nemavhinga.

The musimboti kwegadziriro vanotaura - hapana yolks kana nevachena havafaniri kuramba dzakabatana.

Scrambled mazai pamwe soseji muchimiro mwoyo

Chimwe chezvinhu chepakutanga uye panguva imwecheteyo nyore nzira iri kubika fried mazai scrambled pamwe soseji akaita somwoyo. Uye hazvina zvakakodzera kumirira yakakodzera zororo kufadza kudya kwamangwanani yakadaro nokuda mweya naye. Scrambled mazai pamwe soseji muchimiro nguva moyo kugadzirira sezvakanga bedzi chinyakare zvakakanyiwa namafuta mazai ne soseji. Panyaya iyi, mundiro anotarisa zvikuru Appetizing uye dzinonakidza.

The kutevedzana kwezviitiko kubika mazai zvakakanyiwa namafuta muchimiro mwoyo:

1. Sausage unotemwa pamwe nenzira imwe kuguma yakaramba rinoitei.
2. Chekai soseji rakakamurwa sezvikamu maviri, zviri inverted mu negwara uye rakagadzirwa mumwoyo chimiro. The vakasununguka micheto pakati Sausages dzinoitwa pamwe munongoro.
3. Dururirai kupinda mugango namafuta mashomanene muriwo, kudziyisa uye akaisa mwoyo Sausages pamusoro chakabikwa pani.
4. Fry mwoyo zvishoma rimwe divi, pafiripi kune vamwe uye kuputsa zai kupinda pakati. Wedzera zvishoma munyu uye mhiripiri kuravidza.
5. Fry kusvikira yakabikwa mazai, uye ipapo kupfuudza mundiro, Garnish pamwe hanyanisi uye tositi.

Kune dzimwe mhando scrambled mazai uye soseji, iyo, kana kureva tafura ngaaone sezvo yepakutanga. Pasi riri danho nedanho Tarisa kugadzirira vamwe vavo.

Floral dingindira iri mazai scrambled

Zai uye soseji - Traditional mubatanidzwa zvigadzirwa achigadzirira mazai scrambled. Asi izvi zvinhu zviviri unogona nyore kuita pakutanga mundiro. готовится в такой последовательности: Scrambled mazai pamwe soseji muchimiro chamomil wakagadzirirwa zvinotevera urongwa:

1. Sausage racherwa 2 sezvikamu. Zvadaro, kurutivi rumwe norumwe inoita incision-kufanana masa. Pashure paizvozvo, vakuru sezvikamu vaviri kuumbwa mune denderedzwa uye wakabatanidzwa pamwe chete toothpicks. Kubva chechipiri soseji kunogona kuitwa vaviri mavara.
2. Kurovedzwa imbwa wakaradzikwa mugango namafuta muriwo. Ruva centre inokamukana 1 zai. The mondo of zai chinofanira kutora nzvimbo Midway ruva.
3. Pakangotanga mazai furaya navo inogona pamusoro mundiro uye Garnish pamwe sumbu parsley.

Mazai kwakadaro uye Sausages chairatidzika maruva richava kwazvo nzira pakupemberera zvemangwanani mukadzi kana mwana. Gadzirirai chiri Snap, uye simba nomumwe.

Scrambled mazai chingwa

Very akashambidzika uye anotarisa Appetizing scrambled mazai, kuva zvakajeka kumicheto. Puroteni haana kupararira akaipa mugango, uye akatora chaicho chimiro, vachishandisa anokosha constraints. basa iri rinogona kuita chaiyo silicone anoumba, Sausages, yakanamatira aine munongoro mune imwe nzira, muriwo (pepper, hanyanisi) uye chingwa. Saka, isu tiwane itsva uye yepakutanga siyana mazai zvakakangwa.

Zvinonaka uye zvinonaka zvakakanyiwa namafuta nemazai ari chakabikwa mugango anogona furaya chingwa panguva imwe chete, kuwana nenzira iyi inofadza tudyo, kwamangwanani kana tudyo. в хлебе готовится в такой последовательности: Fried mazai muchimiro mwoyo vari chingwa yakabikwa zvinotevera urongwa:

1. White kana rye chingwa sliced paukobvu 1-1.5 cm. Unogonawo kushandisa kare sliced chingwa tositi.
2. Achibatsirwa kutema kudzayi muvhuruvhuru chekawo ari mugomba. Unogonawo kushandisa zvake banga, asi chimiro micheto azvidzore kunze kudaro yakarurama.
3. Mune chakabikwa mugango kudziyirwa wakasimudza zvishoma ruomba mafuta muriwo.
4. Pakati pani inochengeterwa chimedu chechingwa uye furaya rumwe kusvikira yendarama mashava. Ipapo chingwa anotendeuka pamusoro mhiri uye akaita zvamakaparadza buri wakaputsika zai. Chakawedzera munyu mhiripiri uye.
5. Egg zvakakanyiwa namafuta mugango anenge 5 kwemaminitsi. Zvadaro scrambled varumbidzwa kuisa mune preheated muovheni pa 180 ° kwemaminitsi 5, kuti puroteni zvakanaka thickened.

Panzvimbo kutema kudzayi muchimiro mwoyo, unogona kushandisa yakasiyana chimiro Somuenzaniso, denderedzwa, nyeredzi, ruva.

Scrambled mazai mune madomasi

Very zvinonaka uye utano dhishi mazai uye madomasi zvinogona wakagadzirwa zvinotevera yokubika. With madomasi kubika mhando dzakasiyana mazai zvakakanyiwa namafuta, asi vakawanda vavo Quick kwakavakirwa roasting kuti vakadzvinyirirwa madomasi. In yedu resipi, kuti madomasi achaita mashandiro hari umo mazai vari chakabikwa muchoto.

Danho nedanho kubika mazai ari sezvinotevera:

1. Chokutanga nechoto chakaveserwa kusvika 180 inegumi.
2. madomasi makuru maviri vakagura musoro (kurutivi apo hunde iri).
3. Chinoumba pakati madomasi zvinyoronyoro akabvisa vane chipunu. Somugumisiro, unofanira kuwana mbiri mhango mudziyo, izvo inofanira kuzadzwa stuffing.
4. Inside domatisi nomumwe akaisa pamusoro kwekushinywa grated chizi, wedzera zvishoma papricakuva uye turmeric.
5. Egg kuputswa kungwarira kuti kukuvadza mondo, uye kunoita domatisi pamusoro chizi nezvinonhuwira. Achiwedzera munyu, mhiripiri, parsley uye chizi.
6. Madomasi stuffed Vakaisa kubikira mundiro uye kusiya muchoto kwemaminitsi 35.

Munguva yokubikira nguva ichava zvishoma zvakasimba tomato uye mondo zvichashanduka zvokunwa. zvinogoneka kuti kuwedzera kubikira nguva 10-15 maminitsi mazai kana achida.

Scrambled mazai, zvakabikwa pakati pemabhanzi

dhishi ichi hachisi chinhu akafanana chaiye ichiitirwa Italian kwemangwanani. Vanhu vakawanda vanodavira kuti hapana zvakawanda zvinonaka kupfuura itsva bun uye zvakakanyiwa namafuta zai mangwanani. The Italian dhishi, zvigadzirwa izvi zviviri ikashandiswa uye kuzadzikiswa zvimwe zvinhu. Scrambled mazai nyika Style muItaly hazvo kugadzirira pamwe mozzarella, asi yokubika ichi chinopiwa ari bhajeti shanduro - pamwe naHamu mufushwa.

Danho ne mazai danho hari iri bun riri sezvinotevera:

1. In kumativi Kuntsevskaya pakati pemabhanzi akagura pamusoro (sezvo cover), uye ipapo ruoko kudhonzwa zvinyoronyoro muvhuruvhuru. The mugumisiro anofanira muhari dzinodyiwa ane raundi buri mukati.
2. Nokuti mabhanzi matatu unotemwa kupinda rinoparadza mufushwa naHamu (50 g mumwe chirungiso).
3. The ndiro dzakadururwa 2 mikombe mukaka. Mumwe mupumburu 30 iri akatura kupinda mukaka mumasekonzi uye akaisa mugango, ivo vakaisa parchment mapepa.
4. Zvichakadai, muchoto rinopisa kusvikira madhigirii 200.
5. Inside mumwe bun inochengeterwa pamusoro chimedu ruomba (20 g). Chaizvoizvo pamusoro akawedzera yetea kuti wemagaka uye akacheka hamu. Izvi zvinofanira kuva diki indentation apo hamu inodzoserwa shure zai.
6. Chokupedzisira chinhu kuwedzera munyu mhiripiri uye.
7. Fried akabika maminitsi 5 panguva madhigirii 200 uye maminitsi 10 pa 180 inegumi.
8. Asati kushumira, mazai inogona yakashongedzwa kwekushinywa grated Parmesan chizi.

How kubika imwe omelet somunhu?

Unoda vakashamiswa vadiwa vako zvinonaka kwete chete, asiwo imaginatively yakagadzirwa kudya? Kutenga rinokosha silicone kubikira fomu dzokubikisa mazai. It chakagadzirwa yakachengeteka silicone uye asina kwakanaka. Kushandisa chimiro ichi chaizvo nyore. Zvaringana kupedza maminitsi mashomanana nguva yako, uye mazai somunhu mangwanani zvagadzirirwa.

The kutevedzana kwezviitiko kubika madhishi:

1. Isa pani nevasiri tsvimbo unhani pamusoro ndiro.
2. In musimboti preheated pani akaisa silicone yezvidhinha.
3. Nyatsoongorora kuvhuna zai, kwete kukuvadza mondo. First mapuroteni anozadza rose Maumbirwe ziso, uye mudukusa kutenderera anoshandura kupinda mondo. akavhiyiwa akafanana inodzokororwa zai wechipiri.
4. Zvakananga pani zvakakanyiwa namafuta mazai inogona akashongedzwa Sausages kana soseji. Somuenzaniso, unogona kumbokodzera shavishavi Sausages uye pamurume kuti musoro, panzvimbo panofanira kuva mutsipa.
5. Mushure maminitsi 5 mazai takagadzirira. With hunokosha Maumbirwe protrusion inogona nyore kubviswa, uye mazai saka chinoramba avete pani.
6. Ipapo dhishi iri pana mundiro uye yakashongedzwa sosi pamusoro chikumbiro (muromo), maorivhi (vadzidzi kwemaziso), dzakaonda zvidimbu uye mhiripiri rinoparadza (magirazi), etc.

On Kutengeswa unogona kuwana anonakidza zvitarisiko muchimiro katsi tomu, tsuro, gore, Smiley, etc. chisvusvuro Izvi chokwadi kufadza vakuru kwete chete, asiwo mwana.

Mazai Israeli - shakshuka

Vazhinji vedu vanodiwa zvakakanyiwa namafuta pamwe madomasi, uri kunyanya nevakawanda muzhizha "domatisi" mwaka. Kazhinji, pamwe kuwedzera madomasi vakagadzirira mhando dzakawanda zvokudya munyika dzakasiyana. MuIsraeri, mazai vakadaro madomasi, pepper uye Zvinonhuwirira rinowanzoshandiswa vakashanda mangwanani, uye ndiro rinonzi shakshuka. Kuigadzira anonzwisisa uye kumba.

Shakshuk akagadzira zvinotevera urongwa:

1. On madomasi (4 hrs.) Cruciform cheka zvakaitwa, pakwakanga vari chichiburutswa vakapinda kufashaira mvura, rinocheneswa akapwanyika matehwe uye cubes.
2. Nenguvo dzakarukwa zvakanaka dimura ari hanyanisi, bhero mhiripiri (½ hrs.), Green chili, mutema hanyanisi, nedhiri cilantro kuravidza.
3. All diced miriwo uye miti wakaradzikwa Cold pani, akawedzera munyu uye paprikat (1 hr. Chipunu). Mune chakabikwa pani muriwo nyemba 8 maminitsi.
4. Kuti agadzirire muvhenganiswa iri pasi kofi mukuyi dema mhiripiri, cardamom, Bay shizha (3 hrs.) Uye mhete (5 inflorescences) nesinamoni (½ h. Nezvirongo). Wedzerai muvhenganiswa kuti muriwo uye anodziya kweminiti.
5. The steamed emurivo kudzamisa uye kutyaira mazai avo (6 hrs.).
6. Ramba simmer kusvikira mazai dhishi zvagadzirirwa.

Shakshuka akashanda inopisa pamwe chingwa yakachena kana tositi.