Utano, Chepfungwa
Vanoziva remangwana kana zvinofunga Attack: Zviratidzo neMarapirwo
On nokuvapo pakarepo kurwisa mwoyo vanhu vakadzidza havana kudaro kare. Saka, hazvishamisi kuti vakawanda havazivi zvikonzero kuti angava kunyonganiswa kurwisa, uyewo nzira kurwisa nayo.
Uye vanoita izvi pasinei nokuti kuti kurwiswa yakadaro pasi 10% yevanhu, kureva, mumwe kubva gumi!
Naizvozvo zvakafanira kuti funga nyaya muudzame chii chinoumba mupfungwa kurwisa, zviratidzo uye kurapwa chirwere ichi. Sezvo vachiti, avanyevera rinoreva forearmed.
Chii mupfungwa (vhunduka) kurwisa
Saka chii zvisingazivikanwe kusvikira munguva ichangopfuura chirwere?
Psychological kurwisa - pakarepo kutanga zvikuru kutya. It kunoitika risingatarisirwi kuti munhu ari kukura zvakasimba chaizvo uye mukati maminitsi mashoma kwakasvika Parainge. Muchiitiko chino, kurwiswa kwakadaro kunogona kuitika kwete chete masikati asi usiku, kunyange panguva hope.
Simba Fani iyi yakazvimirira akapoteredza ezvinhu munhu.
Nzvimbo chirwere chepfungwa munyika nhasi
Vhunduka kunogona kwete chete chete-kure, asi kuti ave chiratidzo chakakomba chirwere chepfungwa.
Kudhakwa chepfungwa kurwisa zvazova dambudziko chaiyo United States. To musi, pane vanhu vanenge mamiriyoni 60 (ndiro 20% of population) vanotambura siyana vanetseka zvinetso, uye mumwe vanhu mamiriyoni 3 (1,7% of population) kanenge kamwe muupenyu hwavo ruzivo kukanganisika kwepfungwa ari raidudzwa nenzira.
Most kazhinji tichibatwa chepfungwa kurwisa sei vanhu vane makore 15-19, asi kwavari hakuna zvirwere.
The zvinokonzera chepfungwa kurwiswa
Kurasikirwa mupfungwa pachiyero uye aigona pave nekukurukurirana kurwiswa mupfungwa. Zvikonzero kuti izvi zvinoitika, pangava zvinotevera:
- kushushikana;
- chisingaperi nekuneta;
- kuvapo kwepfungwa uye somatic zvirwere;
- kushandisa zvinhu inotokonya pfungwa;
- matambudziko uye zvakakomba upenyu ezvinhu.
Kurwisa rokutanga zvingaitika munguva yokuyaruka, panguva pamuviri, pashure kuzvara kana panguva kubereka. Izvi chokuita zvinokosha kuchinja kwemakemikari omuviri nhanho mumuviri.
Uyezve, pangava dzakawanda ezvinhu kuti nokuratidzwa chirwere. Idzi dzinosanganisira: asi neuro-vairwara kana mumuviri chirwere, kupindwa muropa nezvinodhaka, udhakwa.
Zvakakodzera yeuka kuti chirwere ichi (kurwisa pfungwa) hariwanikwi pasina zvimwe prerequisites muchimiro zvoutano. Kwekutanga kwaita vanoziva remangwana kana zvinofunga kurwisa vanoonekwa chiratidzo vascular dystonia.
Zviratidzo vanoziva remangwana kana zvinofunga kurwisa
Kurwisa mokutya handiyo chete uchapupu chirwere ichi sezvo munhu mupfungwa kurwisa. Zviratidzo zvinogona zvakasiyana. Asi pane vamwe nzira dziri chirwere, zvokurwara ichi.
Saka, kana munhu zvechokwadi vanoziva remangwana kana zvinofunga kurwisa, Zviratidzo zvingasanganisira:
- zvakawedzera vangadikitira;
- wakawedzera kwemwoyo uye kwemwoyo;
- chakamira pakunodengenyeka zvine, chills;
- kupfupika mweya uye kunzwa pfupi mweya;
- kudzipwa;
- abdominal marwadzo, izvo angaperekedzwa svoto;
- kusagadzikana kana kurwadziwa kudivi pechipfuva wakasiya;
- lightheadedness, dzungu, unsteadiness;
- chiveve uye kunzwa "nembambo uye tsono" paganda;
- alternation kuti rakatumbuka kupisa uye chando;
- Pfungwa yokuti zvose zvinoitika zviri shamisa;
- kutya rufu;
- kutya kuenda anopenga kana kutora nechimbichimbi chiito.
Sezvaunogona kuona, kuratidzwa zhinji. Kurwisa vanoziva remangwana kana zvinofunga kurwisa Chine zviratidzo dzinenge ina dzakanyorwa pamusoro. Mavhunduka ichi, kutya uye kunetseka musasiya murwere mukati maminitsi 10.
Pashure Zviratidzo izvi vanoziva remangwana kana zvinofunga kurwisa anogona kuenda inotevera pachikuva, izvo kunooneka pacharo muchimiro agoraphobic chirwere - kutya vachibuda, kufamba nenzira mabhazi. The refu nguva ezvinhu, zvikuru mukana mwoyo, panguva iyo pane kuderera pakati kutandadzana hwevanhu, hwakawedzera kuneta, kushata kudya, pane hope zvinetso uye matambudziko zvepabonde upenyu.
Dzichibvisa Kurwisa vanoziva remangwana kana zvinofunga kurwisa pasina rubatsiro
Unofanira kurangarira chimwe chinokosha: vhunduka uye kufunganya kunogona kudzidza kuridzora. Saka zvinokosha kusabatanidzwa kurasika panguva akangokudenha, uye kuziva chaizvo zvokuita nemashoko okufunga kurwisa.
Unyanzvi uye nzira dzokudzora, kune vazhinji, asi zvikuru kubudirira tsika chinoramba nzira kudzora kufema. musimboti Its yakareruka - unofanira kuderedza kufema kusvika 4-5 kundosvikira paminiti. Zvinotora befu (sezvinobvira), ipapo vakabata mweya yenyu ive masekondi mashoma uye befu. Zvakanyanyokosha kuzviita wakavhara maziso kunzwa kufamba tsandanyama uye nemapapu.
Mushure kundosvikira shoma kutya kurwisa anotanga shure uye nokukurumidza anoenda kure zvachose.
Chirwere chepfungwa kurwiswa
Kana pane zviratidzo anopfuura mana vanoziva remangwana kana zvinofunga kurwisa (izvo ratataura pamusoro) vanofanira pakarepo kuonana chiremba vakawanda hwakadzama Diagnostics.
Doctor vanonyorera murwere kutora zvaida miedzo uye akatuma kuitisa kwemwoyo unonzi, electrocardiograph.
Kana zvakakodzera, zvingada kuti mamwe kuongororwa pedyo wetsinga, cardiologist, endocrinologist, pulmonologist.
Mushure ose inspections uye migumisiro Analyses nomumwe wasarudza zvakakodzera kurapwa chepfungwa kurwiswa. It kunogona kuitwa mune panosvikira yevanhu zvinodhaka, psychotherapy kana hypnosis.
Drug Mabatirwo vhunduka
Kazhinji, kurapwa chepfungwa kurwisa kunze tichibatsirwa mishonga, sezvo iyi ndiyo nzira inonyatsobudirira ndichiva kubvisa ichi mhando wenyonganyonga.
Inobudirira zvikuru kurapa rinoitwa pamwe Pharmaceuticals akadai:
- Mapiritsi.
- Antidepressants.
- Neuroleptics.
Raida mishonga boka kana munhu nzira (semuenzaniso, mumwe antidepressant) neimwe nyaya anosarudzwa choga, zvichienderana hunhu aibuda uye mupfungwa zviratidzo kurwiswa mushandi.
It anoenda mishonga zvinosanganisira muzvikamu zviviri:
- Kubviswa vanoziva remangwana kana zvinofunga kurwisa.
- Kudzivirira kunenge kwaita kurwiswa uye yaro yechipiri zviratidzo (mwoyo uye t. D.) Pashure pacho.
Vanoziva remangwana kana zvinofunga Kurwisa kubviswa ne mapiritsi ( "lorazepam" "Diazepam" "clonazepam" "Ini" "Alprazolam" "Lorafen" uye t. D.), izvo dzakabatwa nomutsinga kana nomuromo kutorwa. The kurwisa zvachose pashure 15-20 maminitsi pashure kutarisira.
nzira iyi yokurapa ane inokosha drawback: mapiritsi vari kusvika pamwero zvinodhaka uye zvinogona kukonzera kuti muviri ajairire nevamiririri dzavo. Somugumisiro, kwapera nguva kugamuchira zvinodhaka mune mureza dosages hunoguma kutakura zvainoita kana kunyange muropa zvikuru. Mugari kugadzwa mapiritsi anogona kuva chikonzero kurwiswa matsva vanoziva remangwana kana zvinofunga.
Uyezve, zvinokosha kuziva kuti mapiritsi hairape chirwere, asi kwenguva duku chete kubvisa zviratidzo, saka vari kushandiswa chete webetsero, kwete mukuru zvinodhaka nokuda mishonga chirwere chepfungwa.
The chikuru Mabatirwo vhunduka kunze nokushandisa antidepressants, izvo kubatsira kwete chete kubvisa mwoyo, asi kubvisa zvisingakoshi kufunganya uye musoro kutya, kubatwa kuti kurwiswa mupfungwa. Mishonga huru dziri anowanzodanwa nachiremba pakurapa "Anafranil", "Zoloft", "Tsipraleks" uye vamwe.
Antipsychotics, uyewo mapiritsi, panguva Mabatirwo chepfungwa kurwisa kuita upiyona nevamiririri. Vari dzinoratidzwa munyoro zvainoita muviri, asi panguva imwe chete zvakakwana kubvisa vegetative zviratidzo vanoziva remangwana kana zvinofunga kurwiswa. Zvingava mishonga yakadai se "Propazin" Etaperazin "," Sonapaks ".
Danho rechipiri kurapa ndiko kusimbisa kuti kuwana zvabuda. Panguva iyi Danho Anti kurapa rinoshandiswa, izvo zvinosanganisira kugamuchira tricyclic antidepressants (TCA), monoamine oxidase FIs (MAOIs), sarudza serotonergic zvinodhaka (SSRIs).
Taj Group ane antipanic chaizvoizvo asi mugumisiro unotangazve Mavhiki chete pashure 2-3 pashure womuchato wokutanga, iyo inokosha drawback. Uyezve, Taj boka antidepressants inogona kukonzera marwadzo akadai muromo yakaoma, kupatira, kufuta, uye zvichingodaro. D.
Kusarudza serotonergic zvinodhaka (SSRIs) vane zvishoma divi migumisiro tichienzanisa yapfuura musimboti. Major divi migumisiro zvinodhaka zvakadai: kushatirwa, kutya uye kuwedzera kurara muna 2 weeks okutanga pashure pakutanga womuchato. Kunakisa ndechokuti SSRI antidepressants anogona kutorwa chete kamwe pazuva.
In kufanana pakurapa vanoziva remangwana kana zvinofunga kurwisa kunoitika uye yaro kubviswa yechipiri syndromes, akadai hypochondriasis, kuora mwoyo, agoraphobia.
Pane kurapa kurwiswa pfungwa uye chii mishonga pakutsvaga chiremba nomunhu. Kazhinji, akagadzwa zvikuru usingashandi dose, uye ipapo kurondwa, pane chirwere kupera kana akaramba ichishanduka. izvi zvose rinoitwa pasi pokudzora mumwe chiremba kana mumwe anokonzera mishonga chiremba. Zvinonzi zvaisambobvumirwa kuita Nemusi medicate pamwe mapiritsi uye antidepressants!
With rworudyi yokusvika kurapwa uye Implementation dzose kunenge muna 90% nyaya yokuregererwa kuti vhunduka.
Kuti abudirire kubvisa hosha akashandisa zvakawanda zviyero.
Mabatirwo vhunduka tichibatsirwa psychotherapy
Pamwe mishonga uye psychotherapy panguva iyoyo kuitwa nzira anopfuurira kwenguva yakati pashure kumira kurapwa, izvo zvinobatsira kuenda kuburikidza izvi nyore.
Zvirongwa chiremba unogona kukamurwa mhando mbiri: yakadzika uye symptomatic kurapa.
Muchiitiko chokutanga, kurwiswa runoonekwa sechinhu vanoziva remangwana kana zvinofunga chiratidzo. Nyanzvi kunobatsira kunzwisisa sei kukudziridza kunyonganiswa kurwisa, kuishandisa zvinogona kudzorwa tisingatungamirirwi. Kazhinji, symptomatic kurapa rinovapo anopfuura mitatu.
Depth zvakare anopa kuziva zvinokonzera, zvakazoita kupambwa rinooneka. Izvi kunoitika pamusana basa kwenguva refu, izvo zvinogona kutora makore. Chiremba anodzidza nyika womunhu, hama yake pachake, unmet zvinodiwa, uye manzwiro asina kuratidzwa yomukati. Asi pakupedzisira, kuti nyanzvi unotsauka kubvisa kwete chete zviratidzo dambudziko, asi zvikuru chikonzero.
Vanachiremba vanodzidzisa varwere vatsvake utera uye kuisa pfungwa dzako hwakanaka. Chete kuona upenyu uye mafungiro anogona kubvisa chirwere uye nechokwadi kuti iye haazodzoki.
Own basa rinoitwa pasi murwere nokumutsa nokuzviremekedza, nokuti inoita basa rinokosha kukura unhu uye maonero enyika yose.
Kusanganisa zvokurapa uye psychotherapeutic nzira zvinobatsira rikurumidze apore, uyewo kudzidzisa kwakarurama nezvaaiita panguva ramangwana kutya kurwisa.
Mabatirwo vhunduka pamwe hypnosis
Mabatirwo chepfungwa kurwisa vane hypnosis kwaiitwa vanachiremba vepfungwa. nzira iyi yokubata nayo chirwere mumakore achangodarika kuri kuwedzera kukurumbira nokuda kubudirira kwayo. Musimboti kurapwa nyore: panguva hypnotic hope murwere hwakatamisirwa zvakakodzera pazviruva, ane chikuru chinangwa - ndichipfeka kuparadza vanoziva remangwana kana zvinofunga kurwiswa. Mushure hypnosis chapera, varwere vanonzwa rugare, kunzwa nenyama, mumwe sefungu simba uye simba.
The Zvakashatira hypnotic kurapwa zvainoita pfupi, uye kuti nzira iyi haisi akakodzera varwere vose.
Kutadzisa vhunduka
Vanhu vaigara kutambura chirwere chepfungwa, vanogara kuramba ezvinhu kusawirirana kunetseka zvichiguma kurwisa muviri wava akatura kuna kutsoropodza nemitemo. Mumamiriro ezvinhu akadaro, chero zvisingafanoonekwi ezvinhu (somuenzaniso, rokurwisana kubasa) kungava "wokupedzisira mashanga" uye kukonzera kurwisa mokutya kurwiswa. Zvisinei, pane dzimwe nzira nyore kubatsira vanatsiridze mupfungwa wehurumende, kuderedza huwandu mupfungwa uye yekuzvidzivirira vanoziva remangwana kana zvinofunga kurwisa.
- Douches. Very nyore uye panguva imwe chete nzira inobudirira. A jeti yemvura inotonhorera kuti zvishoma kubata ganda, vanokwanisa masero kugadzirwa mahormone kuti kunatsiridza kumunetsawo yenyu. The nzira inogona kushandiswa kudzivirira, kwose nokusimbaradza mupfungwa ehurumende uye panguva imwe kurwisa mukuru mwoyo uye kutya. Sei kutora suihku? Ndicho nyore chaizvo, asi pane zvimwe nuances. Suihku musoro unokosha, chete ipapo muchawana zvinozoita. Kutanga nzira inofanira kuva nemvura inodziya. Mushure masekondi shoma, zvakakodzera chinja kune chando zvakare, kunyange pashure masekonzi mashoma ushamwari. Muchiitiko chino, mvura inotonhora anofanira inotonhorera, asi kuchitonhora chaizvo, kunyange nechando. Usatya kubata dzihwa - panenge muitiro wakadaro hazvibviri, sezvo kusashanda unodzivirira maitiro nhengo.
- Tsandanyama kuzvivaraidza. Dzidza kuzorora tsandanyama, anogona kubviswa panguva mwero nepfungwa mupfungwa. Kune nzira dzakawanda mupfungwa kuzvivaraidza. Tinyatsoziva navo zvikuru, unogona kusarudza nyore chete kuti zvakakodzera here zvakakwana.
- Chokunhuhwirira hope. Kushaikwa hope haisi nzira yakanakisisa kunokanganisa huta womunhu hurongwa. Pakadaro, kana achikura kuva munhu chirwere chimiro, zvinhu kunowedzera nguva, uye kufanana nokuwedzera uku uye zvingangoguma vanoziva remangwana kana zvinofunga kurwisa.
- upenyu Active chaiko. Zvakakosha kuwana kodzero kusimba mupfungwa pachavo. Panguva iyoyo, apo mumwe mutariri zvakajairika, vamwe vanoenda kuna yokurovedza muviri, mudziva kana mubhedha. Chinhu chikuru kuti makirasi mufaro, nekuti chete muchiitiko ichi ivo tichabatsirwa uye mupfungwa utano.
- Regular zvokudya. Pano zvose zviri nyore: murume ane nzara akatura ropa shuga yomuropa, uye ichi kunowedzera mukana kurwiswa mokutya kurwiswa.
- Kusavapo muviri. Idzi dzinosanganisira: kofi, simba rinonwa, fodya uye doro. Kana uyu doro iyi dzakasiyana mumwe-mbiri magirazi kubatsira kuderedza kurwisa kunyonganiswa kurwiswa. Asi mangwanani hangover chete kuti zvinhu zvitonyanya kuipa. Uyezve, kana ukanwa doro pakurwisa neimwe, pane mukana mukuru yokuita chimwe chirwere - chidhakwa.
Nokupfupikisa zvose pamusoro apa, tinogona kugumisa kuti chirwere chepfungwa havasi kukosha, zviri kunyonganiswa kurwisa kana zvimwe, zviri chaizvoizvo kudzivisa. Kuita izvi nyore kudzidza kudzora manzwiro avo uye kuongorora mafungiro utano.
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