Wants zvinonaka, manune, munyoro, wakawondereiko kudai nyama - beef achibika kushandisa muchoto kuchakubatsira kuzadzikisa hope

Kwakapararira nyama zvakakwana pakubika tine nyama. Nokuda vanoverengeka zvakanakira kuti ane nyama kune dzimwe nyama, madzimai epamba vakawanda vanosarudza kwaari. Asi nokuda munyoro, manune, anonhuwira uye richinaka midziyo unofanira kusarudza zvakarurama nyama, vakapiwa makore wemhuka uye zvakafanira kuti imwe dhishi chitunha chayo.

Beef Cooking - zvichiitika chaizvo nguva unoparadza, asi vremezatratny. Pashure pezvose, shoma dzokubikisa nyama ndiyo 1:00 dzakawanda - 3-3.5 maawa. All kunobva nhindi nyama yokubikira rikurumidze. Kana zvapedzisira - ndiwo kubikira kuchabatsira kuchengeta zvimwe vaivapo muna nyama pamusoro anobatsira zvinhu: mapuroteni, mamineral mavhitaminzi. Kubikira yakanakisisa Ipfungwa achava matsva (kwete muchando), manune, zvinyoronyoro, pasina mafirimu nemarunda zvidimbu muduku nyama, akadai tenderloin uye ribeye.

Preparation kuti nyama muchoto angava ari foil kana iri pachena pamusoro kubikira; chimwe kana zvidimbu zviduku zvakawanda. Zvose zvinoenderana zvaunofarira nezvomunhu anogadzira uye ndiro akasarudzwa. Baked huru uye muto piece nyama inogona kuva yoga dhishi patafura zororo, chikamu Salad kana - racherwa matete zvidimbu - achaita mukwanisi racho sangweji.

Variations pamusoro kubika nyama muna akaumbwa kune vazhinji, asi zvinoita kuti pfungwa huru, izvo zvinoshandiswa Quick zhinji. Chokutanga, kugeza uye uchapusika kure zvakawandisa mwando chimedu nyama, zviri nani kana ari guru - 1-2 makirogiramu. Varikwizire munyu uye kufarira zvinonhuwira (zvakakwana kufanira yakasiyana mhiripiri: mutema, muchena, tsvuku, yaoma uswa), unogona kushandisa atogadzirira boka zvinonhuwira kubikira. Asi zvimwe manune, nyoro uye kunhuhwirira nyama anofanira pre-marinate. Kugadzirira marinade, unogona kushandisa akawanda Quick kufarira.

1. Sou muto (a spoon shoma), vanenge 6 lobes yakapwanyika negariki;
2. Olive mafuta (peya zvipunu), muto ndimu kana aita madota;
3. Red waini, grated gariki, hanyanisi, racherwa matete muzvindori, wakatemerwa manyoro nedhiri parsley, zvishoma munyu - remota zvose kwemaminitsi 2-3.
4. Sou muto, anovava ruomba, mumwe spoon kuti womuapuro cider vhiniga, mhiripiri, zvinonhuhwirira kuravidza.

Izvi ndicho marinades akashandiswa pakugadzirira nyama; pane dzimwe nzira dzakawanda - yaunosarudza. Kana marinade iri yakabikwa, zvinenge zvakazara chidimbu yedu uye akaisa vanenge 2 maawa inotonhorera nzvimbo. The nzira yakanakisisa refu, zvakadai husiku.

Mushure marinating nyama inogona optionally mafuta pamwe negariki uye makerotsi. Garlic kuchawedzera kunaka uye makerotsi mushure nyama akagadzirira kucheka, kupa dzinonakidza Orange blotches kupinda zvidimbu. Zvino imi muri wagadzirira pakarepo roasting nyama. Sezvataurwa pamusoro apa, unogona kusara zvakajeka pamusoro kubikira pepa (asi zvino kuwana shoma dryish), kana kusarudza imwe yokubikira nyama iri foil. Muchiitiko chino, kazhinji kuwana goho munyoro, manune, nyoro nhindi yenyama. Mushure foil kwete chete anonyaradza kusunungurwa yokubikira kwacho mwando kuti ipfungaire, asi inokupai mukuru kumwero vanochengeta muviri; kunyatsochengetwa munuhwi akawedzera pamwe pickling zvinonhuwira. Nokuti migumisiro yakanakisisa, kuti foil inofanira kuwedzerwa maviri kana katatu - ichi chinobatsira kudzivirira kwemvura uye leakage nyama muto.

Choto pamberi mairi nyama inofanira anodziya zvakanaka: kutanga kubikira tembiricha inofanira madhigirii anenge 250 uye kuisa pa 200 - panguva tembiricha dzokubikisa nyama ichagara anenge maviri maawa - nayo kunobva zvakabikwa chimedu.

Fans ose Crisp nyama chakabikwa arege pakarepo ndiribvise muchoto. A muedzo kubikira foil rakazaruka ugodira vakagadzirira kuumbwa nyama muto muna pakubika kwacho uye kurwira nyama wokugumisa foil shure muchoto kwemamwe maminitsi 15. nguva ino zvinofanira zvakakwana kuti vaumbe goko, asi hazvizoiti zvakakwana kuti nokuomesa nyama yedu. Kana nyama yakabikwa, chinofanira kuva pakarepo vynyat (chero zvazvingava hakufaniri kusiyiwa muchoto, saka rinogona kuomarara uye oma). Saka vakagadzirira rwakagadzirirwa kushumirwa inopisa mune nyama - ari oga dhishi carnations, uye kutonhora - sezvo slicing.