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Yakafanira KUKWEZVWA vana 3 months: tafura, Muterere audzwa
vabereki vose vanonetseka pamusoro wokutanga nopindirana zvokudya vana. Kana mwana breastfed uye ari kuwedzera uremu zvakanaka, ipapo kujairirana zvokudya vakura zvinofanira kumbosiyiwa kusvikira mwedzi mitanhatu. Bottle-chete kana vacheche vari havaratidzi kuwedzera uremu, Zvinokurudzirwa kuzozivisa yokutanga kukwezva 3 months. Chii chinoita kuti kutanga, izvozvo zvinoenderana kuda vabereki uye chiremba wacho audzwa.
Kujairirana chikafu vakura
Kana chiremba akati: "kusuma zvokudya zvikukutu pa 3 months", zvinoreva kuti ane chikonzero chakanaka. Hazvina Zvakakodzera kushora uye kupikisana mazvikokota.
kurumbidza kwakadaro, vanachiremba kazhinji kupa kiddies kuti muri chiedza uremu uye kukura, pasinei dzose dzokudya mukaka kana mutoo. Pane imwe mwero panguva iyo unofanira kutanga nopindirana kudya vana kubva 3 months. Table nhamba mishonga iri wevana vako. Kumbira chiremba wako kuti ndichaipa kwauri kuverenga nokungwarira.
Tanga arumurwa pa 3 months
Saka unofanira dzakasarudza yokusuma mwana mukuru chikafu. Where kutanga? Kune nzira dzakawanda: bota, miriwo nemichero puree kana muto. Zvichienderana sei mwana wako inokurudzirwa kutanga mangwanani kukwezva, kusarudza nzira kudoma grudnichka nezvokudya.
Number mazuva / chigadzirwa | 1 zuva | zuva 2 | zuva 4 | zuva 5 | vhiki | mwedzi |
Porridge | Quarter yetea | Hafu yetea | 2/3 tsp | 1 tsp | 30 magiramu | 50 magiramu |
muto | 2-3 madonhwe | Hafu yetea | One yetea | spoon matatu | 30 Rine mamiririta | 50 Rine mamiririta |
puree | On muromo mumwe yetea | Quarter yetea | Hafu yetea | 2/3 tsp | 10 magiramu | 50 magiramu |
Introduction muto
Vanokwezva muto pamwe 3 months varumbidzwa kiddies avo nounhu anowanzoita, zvakanaka kupfeka uremu uye kukura. Munguva yedu pamusoro echiShinto unogona kuwana zvinhu zvakasiyana siyana akaita zvakananga mwana zvokudya. Unogona kutenga muto kuti haakonzeri Kurwara uye pachii kushandiswa kubvira makore matatu.
Uyewo, imwe nzira musimboti kungava yakazvimirira kubika inonaka zvokunwa. Kana uine juicer, ipapo kunyengera mwana muna 3 months mukaravhani muto hakuzovi kwakaoma.
How yokusuma mvura itsva?
Zviri nani kutanga apuro kana peya. Shoplifting wakagadzirira rinodyiwa zvigadzirwa. Kana uine muto, inofanira rakasanganiswa nokunwa mvura munzvimbo mari imwe mumwe.
Kana usina kumbobvira apa vacheche muto, iwe unofanira zvishoma nezvishoma kutanga kukwezva vana 3 months. Table zvokudya inoti kuti pazuva rokutanga, unogona kupa mwana madonhwe muto shoma. Pashure paizvozvo, unofanira tinyatsoongorora maitiro mwana.
Pazuva rechipiri inokurudzirwa kupa vana nehafu yetea kuti muchero chinodururwa. Kana zvose yapera zvakanaka, uye hakuna kuita, zvinokwanisika kuti zvishoma nezvishoma kuwedzera uwandu husingakuvadzi zvibereko.
Pakatanga muchero kana muriwo purees
Kana uremu huzhinji pfuma grudnichok (3 months), unogona kutanga kukwezva muriwo kana michero. A chinodiwa kuti ichi ndicho kushayikwa chisimbwa panguva achiyamwa nguva.
Kana ukasarudza kupinda miriwo, unofanira kutanga zucchini, konifurawa kana broccoli. Usazopindazve maviri miriwo panguva. Nokuti chekutanga dzichifura muchero vanofanira kupa kupfuura kwamaapuri kana Pears. Zvigwenzi zvibereko (chihenge, kiivi, etc.) Vose vanofanira kumbosiyiwa kusvikira nhambo apo mwana akatsauka rimwe gore.
Unogona kutenga muchitoro chirongo zvibereko uye miriwo zvokudya kana kubika pachavo. Shoplifting wakagadzirira rinodyiwa zvigadzirwa. kunyatsoongorora pasherefu upenyu uye kuverenga Zvinoumba ndiro.
Kumba kubika Zvakakodzera kuvidza miriwo. Zvino unofanira muchikuya chigadzirwa ari blender kana uchishandisa mukuyi. To dhishi pauya fluid unofanira kuwedzera mvura zvishoma yokunwa. Hazvina akakurudzira munyu zvokudya wokutanga kana akawedzera shuga. Fruit puree anogona kugadzirira uchishandisa blender kana chikafu processor chaicho.
How uye zvakadini kupa mashed matapiri?
Pazuva rokutanga kupa mwana puree pamucheto wezasi wenzeve imwe yetea. Ona kuti muviri achaita sei zvokudya zvitsva. Pazuva rechipiri, unogona kuwedzera kubva 3 months zvishoma muna uwandu kukwezva vana. Tafura rinoratidza kuti mukati memasvondo maviri mumwe pipsqueak kunogona kukutorera kusvika 50 magiramu pamusoro mashed matapiri. A chinodiwa ndiko kushaya ane sema kuita.
Porridge Introduction
Kukwezva Porridge 3 months inokurudzirwa mwana, vari havaratidzi kuwedzera uremu nguva dzokudya mukaka kana mutoo.
Muchiitiko ichi zvakakodzera kupa kupfuura Buckwheat kana mupunga bota, yakabikwa nemvura. Unogona kutenga nyangarara chakadaro muchitoro. inopisa Its zvakakwana wokuparadza mvura. Unogonawo kubika pachako zviyo zvako uye nokungwarira nokugedagedesa kuti puree hurumende. Mukaka Porridge inogona wakagadzirwa vana, vanopiwa zvokudya kubata mukaka fomura. Ndivo kare zvikuru vanoziva chigadzirwa ichi uye havafaniri kwakakanganisa sei nawo. dhishi Uyu vade uye zvinovaka.
zvikuru sei uye sei kupa mwana wacho Porridge rokutanga?
Tanga KUKWEZVWA vana 3 months Table anokurudzira zvinotevera nenzira. Pazuva rokutanga anogona kupiwa mafufu chimwe muzvina yetea yacho chigadzirwa nezvirongo. Pasina kusafarira pabindu wechipiri zuva kungava hafu yetea.
Mukati mbiri kana nhatu mwana anogona zvakachengeteka kudya kusvika 50 ml nechipiriso chigadzirwa.
3 months of mwana, kuvandudza, uye kukwezva matambudziko zvinogona
Matambudziko kurege kuitika pakarepo. Unogona kupinda nyore Porridge uye muto, uye miriwo puree ikoko sema kuita. Naizvozvo zvakakodzera kuti zvishoma nezvishoma kusuma mumwe chigadzirwa. Kusvika pakuziva mwana anopiwa imwe kubva vhiki mbiri kusvika mwedzi mumwe. Panguva ino, zvakakodzera zvishoma nezvishoma kuwedzera dose ukapisa kudya daily.
Kuwedzera Kurwara, mwana anogona kuva nezvinetso chair. Kana vakachinja chetsoka kusachinja-chinja kana abdominal marwadzo uye flatulence, zvakakodzera kubvisa chigadzirwa uye watarisa wevana kunorapwa zvinangwa.
Menu matatu mwana
Kana uchida kutanga rizere kuziva ane mwana mukuru zvokudya, zvinokosha kuita zvakanaka Muterere. Mangwanani unogona kupa mafufu mugove Porridge, iye zapet mukaka kana kubata payakavakirwa.
Akatevera kudya anouya panguva pakati zvemangwanani uye kwemasikati. In kudyisa izvi zvakakodzera kupa mbudzana ake achiita mukaka Feeds.
Panguva yokudya, mumwe pipsqueak anogona ravira miriwo puree, riri zvakakodzerawo kutsivira mukaka. Mwana anogona kusiya ake zvatinosiita nomukaka zvokudya muchifarira ndiro itsva. Hapana kunetseka pamusoro.
Next kudyisa ine mukaka kana wemisanganiswa dzaro. Kurudzira mwana wako kuti yenguva dzose mugove zvokudya.
At zvokudya zvemasikati tinoratidza kushandisa muchero puree kana muto. Kana mwana ajaira avo uye nezvimwe zvigadzirwa, unogona kupa vaviri. okuwedzera kudyisa mwana mukaka kana zvakakodzera.
Manheru (asati mubhedha) inokurudzirwa kudyisa wako mwana mukaka kana mutoo. Kudya akadaro achamubatsira kufaranuka uye kuwana zvakakwana hope. Senguva dzose zvokudya hakusi rinorema. harizovi kusika kusagadzikana mudumbu uye ura.
kurumbidza
Yeuka kuti kana makore 3 months mwana kukura, kukwezva uye hurumende inofanira kusangana zera rino. zvigadzirwa zvose iyi inofanira akasuma zvishoma nezvishoma. Usamhanye, zvimwe unogona kuwana zvoutano mune mwana wako.
Fudzai mwana zvinonaka uye zvakarurama!
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