Zaira Ohanyan: goridhe Quick naturopathy

Kurota anogara utano uye usambofa kurwara kanenge kamwe muupenyu kunoitika muna munhu wese. Pashure pezvose, pakupedzisira, asi zvirwere, uyo musuo kugogodza. Uyewo kuita kuti munhu uyu anosangana kugara mupfungwa, ikoroji zvakaipa, huta kuneta, murombo kudya uye chipatapata mararamiro.

Batsirai pachako!

How kugara utano uye kubatsira muviri kurwisa zvirwere? Pakati dzakawanda vanhu vachiedza kuwana mhinduro yemubvunzo yaiita sokuti husingaperi uyu, tinofanira kuteerera Marv Vagarshakovne Ohanian - murume, vakazvipira kusvika kudzidza kukosha muupenyu munyika dzakawanda mumakore. Miteva, mumwe chiremba nokurovedza, Musayendisiti vane makore akawanda kwomurabhoritari uye vezvokurapa mabasa, kunyorwa mubhuku "Practitioners Guide", "Environmental Medicine", "The Golden Mitemo Natural Medicine." Marwah Ohanyan (yaifananidzira pamusoro) ndiro dzinongoitika nditsigire dzokudzidzisa kurapwa uye vakava dzakasiyana anobudirira nzira, iyo yakavakirwa nokutsanya. It nechinangwa kwete chete panguva kubviswa tsvina, kuchenesa zvomukati chevhu, jecha, munyu, matombo, asiwo maximize ari activation iri muviri kurwisa utachiona uye utachiona. Maererano Zaira Ohanyan, zvichiitika rebei (kubvira 6 mwedzi gore rimwe), asi inoshanda. Chinhu chikuru - nemaonero uye chido chokubatsira pachake.

Zaira Ohanyan: Biography

Date yokuzvarwa, upenyu pachake, kubudirira mune zvokurapa - zvose izvi zvinhu mubereko vateveri unyanzvi Marvy Oganyan - chizvarwa Yerevan, mumwe youduku kurota kuva chiremba. State Medical University, izvo iye zvapedza, chete akasimbisa Woman in pfungwa pamusoro ineffectiveness zvokurapa zvetsika. Saka, Zaira haana kuva chiremba, aishanda plesieroorde yeArmenia physiotherapist uye Resort, uye akatsaurira upenyu hwake kuna kudzidza nezvezvinhu zvipenyu. Kubvira 1980, Zaira Vagarshakovna anoitisa hurukuro pamusoro zvinovaka muviri mumaguta akasiyana weRussia uye kunze. Iye anogara Krasnodar, izvo zvinotora varwere.

Zaira Ohanyan: wokunatswa kwenzvimbo muviri pamwe yemakwenzi

Reviews wevarwere uyo akashandisa unyanzvi Zaira Vagarshakovny kuzosimbisa kugona kwaro. Kunyange zvirwere avo mhiri simba mushonga zvetsika vakaporeswa nokushandisa yemakwenzi infusions.

Kuchenesa muviri (unyanzvi Marvy Oganyan) zvinoda kuvapo zvina zvikuru zvinoriumba: magnesium sulfate (magnesium), mishonga, uchi uye yakawanda Lemons. Kana pane zvirwere mudumbu, ari Epsom munyu anofanira kutsiviwa spoon matatu mafuta Castor kana decoction kuti yemakwenzi Senna (spoon rakasanganiswa mu girazi kufashaira mvura uye richadzipa kwemaminitsi 20). Saka, apo kutanga?

Mishonga aizomupa sezvo inokosha zvinoriumba Ohanyan unyanzvi

At 19,00 maawa kunodiwa kutora sesaline laxative - 50 magiramu pamusoro Epsom munyu (upfu magnesium sulfate), rakasanganiswa mu ¾ mukombe nemvura inodziya pakarepo kusuka pasi uswa muto pamwe ndimu muto nouchi pashure idzo nhema kurudyi kuti inenge awa, ikafamba pamusoro nzvimbo chiropa kudziyisa Pedhi. Munguva iyi, pane pakuwedzera bile ducts uye kubviswa tsvina. Mumaawa maviri (19.00 kusvika 21.00) chinodiwa kuramba muto mishonga drink rine yaipedzerwa anofanira kanenge 5-6 magirazi. At 21,00 zvakafanira zvachose kuenda kunorara. Zaira Ohanyan anoti mamiriro kwokuoma kurambidzwa bedtimes chokuita kuti awirirane zvakasikwa mutinhimira womunhu muviri. Kuti, zvinofanira kuitwa dzinongoitika ushe: takamuka panguva masikati maawa uye hope murima, nekuti mumwe kiyi zvinokonzera chirwere zvose hwevanhu mukundikani jetlag. Kanenge Zvakanyanya Kunaka Panguva Yepamuviri saturation kwevanhu Aura simba kunoitika kubva 21,00 kusvika 24.00 maawa.

Recipe mishonga infusions

Kuti agadzirire muto vanofanira kuunganidza miriwo yakadai chemindi, oregano, somuzivi, ndimu nebharisami, mai-uye-naamainini, chamomil, plantain, thyme, yarrow, knotweed, Linden maruva, horsetail, motherwort, calendula maruva uye valerian mudzi. spoon maviri kusanganiswa yakaenzana zvikuru uswa anofanira kuzadzwa imwe fő mvura iri kufashaira kwehafu yeawa, ipapo dzinobvisa uye kunwa girazi ose awa nokuwedzera mumwe mugove 2-3 spoon yakanaka itsva ndimu muto uye 1-2 spoon uchi. The daily chipimo chemushonga iri 10-12 mukombe mishonga mumiririri. kurega kwakadaro kubva zvokudya haiunzi kutambura, nokuti muviri pamwe yemakwenzi cocktaileja, ndimu nouchi zvakakwana, pasina kupedzera kwekushereketa nedanho kugaya. Uye ichi, akavapindurawo, anopa imwe simba rakashandiswa acheneswe.

intestinal

Chinotevera chinhu anokurudzira Zaira Ohanyan, Ngaasuke muura kubva 5.00 kusvika 7.00 am. Izvi zvinoitwa kuburikidza nokuchenesa enema, murwiyo izvo chichakurukurwa rakasanganiswa muna 2-3 litres anofadza yakabikwa mvura (37-38 madhigirii), mumwe yetea kuti kubikira pasoda uye spoon yomunyu. Nokuti nzira iyi, shandisa mabvi-kugokora chinzvimbo. Rabha enema chubhu, pre-azora pamwe peturu mondo kana mafuta muriwo, kuti akapinda mune mugaranhoko. Enema ngazviitwe 2-3 nguva mumutsetse kwemazuva 7-10. Chinhu chinokosha pane maitirwo izvi: pashure yokutanga enema havagoni kudya chinhu uye kunwa chete mishonga muto pamwe ndimu muto, mutamba, the currant, Viburnum, Cherry nouchi.

nasal instillation

An chinokosha muviri nokuti nzira ndiye instillation mhino panguva yokutsanya. Vaite dzayo zvaidiwa pashure pakuchenesa enema; senzira instillation rinofanira kushandiswa rakasanganiswa muto Cyclamen tuber (a ichidonhedzera nomumwe pamhino). Yokunatswa sinuses Via gadziriro iyi inosimbiswa kununura muviri kubva panowanikwa nezvirwere catarrhal. Pashure instillation yakarumbidza nhema pamusoro wake shure maminitsi mashoma, pashure iyo inopisa zvinobata kumira uye miriwo muto uchi uye ndimu muto (3/2 mukombe). Uchiteverwa 1-2 miniti kuti kuteura uriri simuka, mumhuno nekumeso kuzvishambidza nemvura inopisa. Unogona proingalirovatsya mindi, nemipaini mafuta, Eucalyptus mashizha kana nebharisami "asiterisiki". Vachiviga Cyclamen kupedza zuva kaviri (kana kunyange nani katatu) kwemazuva 7-14. Kuti agadzirire nzira hunodiwa kuchenesa tuber Cyclamen, kusuka, chendarira, kubva Pamusana slurry nepavaigona muto yakadururirwa yakachena mugaba uye rakasanganiswa kwakadonhera mvura iri kukura 1: 5. Time okuchengetera zvinoreva yokushambidza nasal - mazuva 10 ari firiji. Somugumisiro nzira yacho paranasal sinuses zvabudiswa mikuru yakawanda madzihwa uye pus, munhu akakwana maberekero pasi nokuda kukura yokuSpain utachiona.

Kururama nedanho achitsanya

Kutsanya maererano nzira Zaira Ohanyan vanofanira kuchengeta mazuva 7-10, zvichienderana murwere vakawanda ezvinhu uye chido chake kuti kudya. Panguva kutsanya pane njodzi svoto uye kunyange kurutsa, asi izvi hazvifaniri Musatya: imi chete vanofanira kugeza kunze dumbu nokunwa 3-4 mikombe inodziya yakabikwa nemvura sanganisa imwe yetea kuti kubikira pasoda kuti mukombe nerimwe. Danho rinotevera richava kumanikidza pamudzi rurimi kuti pave emetic mugumisiro. Kana munhu chikosoro pamwe sputum uye purulent zvinoerera, kutsanya vanofanira kuramba kusvikira pakuguma okuyerera. Pazuva rechisere kurapa inofanira kuwedzerwa kuti muto yokunwa michero nemiriwo. Very chinobatsira womuapuro muto, nhanga nezvakavhenganiswa, twakadai uye bhiti facial. nokutsanya kwakadaro kunogona mberi kwemazuva 21 kuti wokunatswa muviri wakakwana. Intestinal panguva kutsanya kunofanira daily.

Zvishoma nezvishoma mbudo kubva nzara

Zaira Ohanyan anoudza muchitsanya zvokudya kutanga nokunyatsongwarira. Munguva 4 Mazuva okutanga unogona kudya chete pureed michero nemiriwo: maapuro, maranjisi, tangerines, manwiwa, manwiwa, madomasi. Zvinofanira kuramba kunwa 2-3 makapu zuva yemakwenzi muto uye facial nemiriwo. Food yaunodya kunodiwa kuti tiite kunoparirwa nguva: 11, 15 uye maawa 19. Pashure 4 Mazuva, muchero inogona kuwedzerwa yakachena salads ose grated miriwo yakawanda hanyanisi: parsley, dhiri, mindi, cilantro. Unogona chete kugadzira Salad pamusoro hanyanisi uye hanyanisi uye akapfeka pamwe ndimu kana bheri muto, hatishandisi ruomba Cream dhishi anenge 10 mazuva. Next pamusoro Muterere anogona kupindwa zvakabikwa muriwo: beets, hanyanisi, manhanga. mafuta muriwo kuti salads, unogona kuwedzera nhatu mana vhiki kubva pakutanga kwavo kushandiswa. Kashi (Buckwheat, gorosi, bhari, oats), yakabikwa pamusoro mvura kuwedzera mafuta muriwo kana mukaka zvokudya anogona kupiwa pana 2 months. Muto uye muto - muriwo chete, hanyanisi uye namafuta pashure nokugadzirira (pasina ruomba kana wayo mari diki).

chirongwa yokuchenesa anofanira kutangazve muna mitatu uye vadzokorore nokuda 1 kana 2 years, apo kutora chero zvinodhaka. Chete nenzira iyi achauya kunaya zvizere.

Pashure kurapwa, zvinofanira kunze zvokudya:

• Dairy, nyama uye hove zvigadzirwa.
• Hove uye nyama muto.
• Chingwa furawa zvigadzirwa, nokuti ane mbiriso achiparadza microflora.

Kuburikidza yokuzvinatsa 2 pagore papurogiramu Marvy Oganyan, munhu anokwanisa kubatsira pachavo uye kuti vazvidzivirire vakawanda zvirwere. zvazvingava inoshanda achapiwa Akapfuura kanenge 2 pagore, ichipa yakakwana nokuchenesa muviri. Nokuti wose nguva kushandisa nzira yakadaro inofanira kusiya mishonga uye doro. Hazvina kunaka kuti kubata vanhu vane nomudumbu zvirwere uye susceptibility kuti gastritis.

sangano kwakakodzera zvitengeswa

Maererano nzira Zaira Ohanyan zvainanga pakuchenesa muviri wechisikigo facial uye mishonga decoctions, vanopfuura 10 000 vanhu vakakwanisa kurapa zvirwere zvinoverengeka: spondylitis, BP, chirwere cheshuga, nezvimwe zvinhu, Árbol asima, kushaya mbereko, kufutisa, uye mastitis. A vazhinji kuvarwere uye vakafuridzirwa kutenda nenzira kuchengetedza utano, izvo inosimudzira Zaira Ohanyan. "Golden Recipes naturopathy" - bhuku apo munyori pfungwa kuti murume wake dzinogarisana vari revatema, mishonga harifaniri kusanyatsotsanangurwa chakabatikana, uye anoita chirwere inetsvina: kwokunze uye dzakawanda. Saka, mumwe munhu anofanira kuongorora rucheno kudya zvakanaka, kunzwisisa zvakanakira uye pokukuvadza zvokudya yaunodya. Mumabhuku, mharidzo, Misangano Zaira Ohanyan, ane Biography ari kufarira zvechokwadi varwere vake, anounzwa nyore mitemo yokuzvibata uye zvokudya kubatsira kudzivirira zvirwere, uye anonetseka kwazvo pamusoro kusaziva inokosha mitemo yesangano dzevanhu simba vayo.