Zvakadini kana dzava nemabvi - pane mushonga uye kuti chii chiremba kugadzirisa?

Mibvunzo pamusoro sei mabvi kukuvara, pane kurapa kusingafadzi chirwere ichi, akabvunza nevanhu vemazera. Older chikonzero yemajoini anova, pwere atarisana mitambo kukuvara uye sprains, marwadzo kunyange kushanyira vana. The yakanakisisa dambudziko - kushanyira chiremba. An ruzivo nyanzvi ichapindura mhaka kusanzwa uye kutaura zvokuita kana mabvi ako kukuvara. Kana zvakakodzera, chichange kunhonga nzwisisika kurapwa.

Chii chinokonzera marwadzo?

Kuti tinzwisise nzira pachako basa muviri haambotadzi chiya, pasinei nokuti kazhinji kacho zviri nani kushandisa pakarepo kuna chiremba. Chii vari anatomical zvikonzero pamabvi kukuvara? Pane kurapa dambudziko iri? The ndechokuti makumbo peta Serviced kunzwisisa hurongwa mabhonzo, tsandanyama uye nemarunda. Bhora serin'i kuguma pfupa, akadana condyles, menisci zvakabatana. Uyezve, kuderedza kwemajoini kukweshera kunobatsira chaiwo synovial mvura. Saka, nechikonzero izvo hosha mabvi kurapa kunobva kubva neimwe constituent zvinhu makumbo. The chikonzero angave inovandira panzvimbo kukuvara kana pakakuvara mapfupa ari patella kukuvara, tutira condyle shwashwa, meniscal misodzi, shwashwa uye mudzira makakatanwa kana kuzvimba bursa, synovial mvura mvura urwu. The kutsanangura maitiro imwe nyaya iri nzvimbo kurwadziwa - a anokakavara marwadzo seri ibvi kana unopinza divi makumbo zvingava anokosha zviratidzo. Saizvozvowo, kuona chirwere rubatsiro orthopedist, wetsinga kana kunotevera. Kana marwadzo uye chikonzero havasi zvisingagoneki kuwana, anofanira kureva osteopath. Pamwe zviri Kufurirwa nevamwe - sandara tsoka, varicose mutsinga kana pelvic kunotevera. Muchiitiko chino, mibvunzo pamusoro nei mabvi ako kurwadziwa pane kuvabata kunogona kugadziriswa chaicho osteopathic kiriniki.

Folk mishonga nokuti marwadzo

Kutsungirira kunetseka uye rubatsiro acho mishonga yakadai Eucalyptus tincture. Tora hafu ity kuti vodka uye zvitatu spoon ose Eucalyptus mashizha uye kusiya munzvimbo ine rima kwevhiki dzinenge mbiri. The zvichiguma sezvamunoita zvakafanira varikwizire hosha makwapa Nguva akangokudenha, uye kuzvidzivirira nechiyero. Kana iwe kazhinji mabvi kukuvara pane kuporesa uye marwadzo? Tincture pamudzi cinquefoil - zvakare anobudirira chingamubatsira. mazana mashanu milliliters ose vodka atore matatu magiramu rimwe musanganiswa chirimwa uye richadzipa mavhiki matatu. Zvichiguma aizomupa zvinokosha chokuzora namabvi ake pamberi yokurara. Edza kuti kusanganisa wakatemerwa celery, ndimu, gariki uye vaviri spoonfuls uchi. muvhenganiswa Izvi zvinofanira kudya yetea usina chawadya mangwanani kana manheru, maminitsi mashoma asati adya chisvusvuro. Mumwe mushonga nyore - zvatinosiita yogati yakavhenganiswa vanonetseka nesuko. Musanganiswa anofanira kutevedzerwa somunhu tsonyera. Yokuwedzera nezvaizoitwa pakurapwa, kushandiswa rutsoka dzokugezera buttercup kana decoction kuti mupaini tsono. Kuti agadzirire rokutanga zvinodhaka bika zvinomera matatu girazi kufashaira mvura, sanganisa ari chiuno kusvikira marita mashanu nemvura osa tsoka kusati inotonhodza. Pakati infusions asara anogona tsonyera usiku. Nokuti nzira yechipiri chokubata anofarirwa tsama tsono bikai nehafu marita mvura. Vanosimbirira maawa mana zvino kunotadzisawo uye kunwa muto pachinzvimbo mvura. Vanounganidza kunoguma chinwiwa anofanira refrigerated.