Courgettes: Kubika nerimwe zuva

Zucchini, nhanga hama pedyo, muna XIV akasvika Europe kubva America, uko yakura kuti emakore Iroquois maIndia, kubva waakange, pamwe bhinzi uye nezviyo, kwainzi mukuru kudya. MuEurope, nyika Squash yairimwa botanical mumapindu, uye mbeu chete vaishandisa zvokudya.

Kutanga kubva XVIII remakore tavern yapararira munyika muMediterranean uye anotanga kuti vachishingaira kushandiswa dzekubikira pamarudzi mazhinji. Zucchini Recipes vari siyana zvikuru, kunyanya waidiwa vokuItaly. Vari zvakanaka kunyura uye pave excretion kuti remafuta akawandisa uye siyana zvine chepfu.

Dzine vakawanda nokukanganisika zvinhu zvakadai mapuroteni, mafuta, makemikari acids, potassium, calcium, mhangura uye phosphorus, zvisinei zucchini Recipes zvinobatsira chaizvo kuti vanhu vakura vanorwara gastrointestinal nezvirwere, ndivo kupfuura yakakodzera zvigadzirwa.

Ichi chinoshamisa kudya chigadzirwa yaiva chikamu yakakurumbira zvokudya Bruce Janner, vachibvumira kuderedza uremu. Courgettes vakagadzirira munzira dzakasiyana: vari zvakakanyiwa namafuta, akabika, ine muto, kuti caviar, zvomumagaba uye pickled.
Very zvinonaka acharungwa zucchini Quick kuti vari nyore.

5 makirogiramu pamusoro courgettes vanoda misoro matatu negariki uye vaviri horseradish mudzi uye Mashizha matema the currant cherry. Gadziriro brine chete fő mvura inotorwa spoon hafu munyu. Young Squash racherwa zvidimbu zviduku, horseradish midzi vari racherwa rinoparadza negariki vakayambuka muchina.

Zucchini munyu iri enamel pani, iyo anoiswa pasi hafu mugove horseradish, gariki, the currant mashizha cherry. Chikamu yasara akafuka ukapisa murwi zvinonhuhwira muhari courgettes ugodira inopisa brine. To Squash hazvirevi kuyangarara pamusoro kuisa joko, ipapo poto zvinokosha kuti aiswe inotonhorera nzvimbo kwemazuva matatu. Ipapo zucchini dzinofamba mukati sterilized zvirongo, uye brine akadurura prokipyachonnym roll.

Haukwanisi kubika Sliced uye rose munyu zucchini Quick riri nyore chaizvo. Kugadzirira 10 makirogiramu ose acharungwa zucchini akatorwa makirogiramu yemichero itsva 15, kukura asingasvavi pfuura 10 masendimita. Nedhiri celery vanofanira kutora pondo chete kudiwa, uye munyu. Garlic inotorwa zvishoma - magiramu mazana matatu, uye shungu cayenne mhiripiri - 100 magiramu. Kuwedzera munuhwi riri shoma wedzera the currant mashizha, Cherry uye horseradish.

Gadzirai zucchini, uye yokubika ichi haisi akagadzirirwa okuchengetera kwenguva refu, sezvinotevera: chibereko vakachenesa pamusoro inflorescences uye madzinde, kugeza uye blanch kwemaminitsi maviri. The takagadzirira zvirongo akaisa courgettes achinakurira miriwo anonhuhwirira uye zvinonhuwirira, wakatemerwa zvidimbu zviduku masendimita mashanu pakureba. Peppers, tsvuku nani, akatema hafu. The akazadza zvirongo nokungwarira akadurura muromo pamwe kufashaira brine, akafukidza lids uye incubated husiku hwemusi mukamuri tembiricha. Zvadaro rubanzu Banks inotonhorera nzvimbo zuva kana maviri, uye ipapo Squash vakagadzirira kushandiswa.

Ainyanya kushandiswa pakubika Squash caviar, zvishoma navo yakabikwa Jam. Vanogona stuffed kana chete bheka muchoto. Somuenzaniso, mangwanani unogona kugadzira yokubika zucchini kubikwa pamwe chizi. Kuti agadzirire dhishi ichi uchada kweinenge awa.

Two svikiro zucchini, racherwa matete zvidimbu, unofanira kutora 100 magiramu ose chizi uye mayonnaise zvikuru. The manakiro rakundwa hanyanisi, dhiri, Italian miriwo nezvakavhenganiswa, ivhu dema mhiripiri uye munyu. Grated pamusoro yakanaka grated chizi hwakakanyiwa mayonnaise, hanyanisi racherwa cubes, nemiriwo dzakarukwa zvakanaka akacheka akakwidzwa.

The kubikira dhishi kare azora. rukoko ukapisa murwi sliced zucchini, ipapo paiva hanyanisi, urisase miriwo, munyu uchiora kugutsa paiva chizi uye mayonnaise.

Zvadaro zvose inodzokororwa kusvikira pasina zucchini. Form kuisa preheated 180 dhigirii muchoto uye bheka kwemaminitsi makumi mana. The rakapedzwa dhishi dzaserera zvishoma, arisase kuchekwachekwa nedhiri vakashumira patafura. Kudya kwakanaka!