Zvinoita here kuti vakadzi vane pamuviri kuti sunbathe panze uye kusukuta matehwe mubhedha

Pamuviri - rakaisvonaka, kunyange zvikuru rinorema, yava nguva ari mukadzi muupenyu. Asi zvose zvinoitika nguva ndokudzora mbudzana mufaro vakamirira uye chishamiso kuuya. Kazhinji, amai vanepamuviri iri kuedza kuita zvinhu kuitira kuti mwana akaberekwa sezvo utano sezvinobvira: Kugara uchishanyira chiremba uye utevere zano rake, mudye zvakanaka uye hope, musakanganwe pamusoro kurovedza muviri.

Kana pamuviri rinowanikwa muzhizha, vakadzi vakawanda vari kushamisika kuti zvinokwanisika kuti vakadzi vane pamuviri kuti sunbathe, sei kuita zvakanaka, kwete kana zuva achaita kukuvadza kuti mwana. Kuti tipindure mubvunzo uyu, chimbofunga ehupfumi kwezuva.

Pamuviri - iyi zvisiri chirwere, saka vanachiremba vanokurudzira Vakadzi kurarama sakare, uye mapfumo chete muropa. Asi kana zvichibvira kuti sunbathe panguva pamuviri?

Sunburn zvechokwadi kubatsira, nokuti pasi pokudzora kwomudzimu mwaranzi inopa upenyu-kubereka vhitamini D3, zvakakodzera kuti karusiyamu Absorção de Água.

Zvinosuruvarisa mumwe chete weboka mavhitaminzi haisi kukwana, uye saka vanofanira kuitika pamusoro pezuva, usazeza, kana vakadzi vane pamuviri kuti sunbathe.

Saka zvinoita kuti tariro kuti mwana achava mapfupa utano uye meno.

Mukuwedzera, chezuva Activate zvose kwemasayendisiti mumuviri kwaamai, izvo runobatsira mukadzi uye azvarwa.

Zvisinei, hasha zuva uye anogona kununura yakawanda kuzvuzvungudza.

Kazhinji, ane inofadza tinge pamusoro kusingafadzi rima makwapa kuonekwe paganda, uye amai vanogona overheat chaizvo anokanganisa mwana uye kudana, zvikurukuru, zvinetso tsinga.

Kana amai vanepamuviri asina utano hwakanaka uye anotambura chii zvimwe zvirwere, kusagadzikana muviri, kuti kunyanya zuva kunogona achiipa utano hwake uye mwana, kukonzera kupera mvura mumuviri uye zvirwere zvitsva.

Nokuti mhinduro yomubvunzo wokuti, "kana zvichibvira kuti vakadzi vane pamuviri kuti sunbathe" hazvisi kunaka.

Mitemo zviri nyore chaizvo uye kuriziva vose kubvira pauduku. Ndinogona sunbathe pamuviri? Chokwadi, hungu, asi kuitira kuti kukuvadza pachako. Hazvibviri sunbathe masikati kana zuva kupfuura hasha.

Budai, kushambira uye kunyange chete vachidzungaira pedyo mvura iri chete yakarumbidza mangwanani uye manheru. Ndakazviita pamberi masikati uye pashure nhanhatu ari manheru chezuva ndivo nyoro uye haungavhenekeri kuzvuzvungudza navanaamai pamuviri. Kuwedzera, kuenda pamahombekombe chete nhema pamusoro jecha kana tsika yoga, zvinokosha kuunza pamwe mvura uye musakanganwa kunwa zvakawanda saka vatete uye nyore panguva mumuviri rokubereka vana havana kurashikirwa hunyoro kupa upenyu-.

Clothes kusarudza chiedza, yakakura uye inopenya, uye musakanganwa kupfeka yakafarikana-akazara hat. Eya, chokupedzisira unobatwa pamusoro gadziriro kufora kusvika pamhenderekedzo achava kusarudza sunblock, zvakakodzera nevakadzi vane pamuviri, kufungisisa unhu yesangano uye ganda mhando mai nezveramangwana.

Vakadzi vari akabvunza pamusoro kana zvichibvira kuti vakadzi vane pamuviri kuti sunbathe ari solarium, uye kwete mumhepo, kana nembudzana aifanira kumirira kuwa nechando. Uye pano mhinduro asina: kukuvara kunogona zvikuru mubayiro. Zviri nani kugara kunyange pasina sunburn, asi usakanganisa mwana. Uye nekuti huru ushe ari musoro kutaura kuti zvose.