Food uye zvinwiwa, Recipes
Zvinonaka uye akanaka "zvikepe" kuti eggplant
Zvirokwazvo vazhinji unoziva sei kuti kubika "zvikepe" kurumidza zvinonaka kuti eggplant. Pashure pezvose, dhishi iri nyore uye munyoro miriwo kudya, izvo rinongova hafu pamusoro awa uye haatarisiri yakawanda zvinodhura uye asina musoro zvigadzirwa. Nokuti vaya vasingazivi sei kubika yakanaka uye nyama inonaka, funga yokuwana zvizere.
Eggplant-chikepe, chakabikwa muchoto, uwane yokubika
Zvakafanira zvinhu:
- huku - 300 d;
- Howa - 160 d;
- hanyanisi Mabumba zvidiki - 2 zvidimbu;
- chizi mhando - 100 g;
- nemiriwo itsva - boka guru;
- muduku eggplant - 3 bv;
- yakaderera-mafuta mayonnaise - 120 d;
- munyu, nderamafuta inonhuhwira, chili - kuti munhu kuravira nokuchenjera;
- tsvuku madomasi akaibva - 3 bv;
- mafuta sunflower - 65 Rine mamiririta (nokuti chakabikwa).
Process kuti gadziriro zvinodiwa
"Boats" eggplant chakabikwa duhovochnom cabinet nokukurumidza chaizvo. Saka, zvinodiwa zvakavanakira kugadzirira vakadaro, izvo haatarisiri mazhinji kupisa kurapwa. Kuti izvi zvidaro, takasarudza kushandisa huku. Zvinofanira kubatwa imwe mari 300 g, ndakashambidza, akaparadzaniswa kubva mapfupa uye ganda uye ipapo nenguvo dzakarukwa zvakanaka chopping pamwe kupatsanurwa howa.
Vegetable kugadzira
"Boats" Eggplant desirably akagadzirwa svikiro kadikidiki uye vaduku miriwo, vane nyoro ganda. Vanofanira kuva zvakanaka kusukwa kucheka dzinde uye navels, uye akakamura nepakati lengthwise abvise core. Somugumisiro nezviito izvi, unofanira kuwana vamwe "zvikepe" pamwe kwete gobvu masvingo. Zvinodawo imwevo ageza dzvuku nemadomasi akavacheka mu zvidimbu (kana madomasi yakakura, chinhu pamusoro polukruzhochki).
inotungamirwa makosi
Kana zvose zvakamisa hurongwa zvagadzirwa zvokudya, kuita kuti ayo inotungamirwa. Kuti aite izvi, akaisa eggplant "chikepe" iri mugango, ipapo kuzadza pamwechete kare zvakakanyiwa namafuta makazara huku, hanyanisi uye howa. Uyezve, zvinhu zvinofanira akafuka gobvu paiva mayonnaise. Kwemasikati yakanga yakawanda mellow, zviri aidawo kuwedzera matsva toaisa pamusoro domatisi uye grated chizi.
kupisa kurapwa
"Boats" Eggplant zvinofanira chakabikwa duhovochnom muwadhiropu anenge 35 maminitsi. nguva ino ndiyo yakakwana kuitira kuti muriwo uri nyoro uye chizi chakambopfavisa, pova inonaka chivharo.
Sei kuunza tafura
miriwo zvakadaro howa stuffing uye huku inofanira kupiwa patafura kana kupisa chete. Asi asati kuti eggplant "chikepe" inokurudzirwa kuzovauraya migove uye kuronga pamahwendefa. Panewo kujairika uye yakanaka yakadaro dhishi ane anofanira kuzviisa pasi jena chingwa yakachena uye miti matsva.
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