Anogona panguva iyoyo I hope uye akamuka?

Mumwe nomumwe wedu kanenge kamwe, asi akanga ari mamiriro ezvinhu akadaro, apo pakarepo akanzwa kusagadzikana pamutsipa wake, maziso ake akatanga kuvhara, uye kwakasvika unopinza kunyudza padariro hope. Kana munhu ipapo payakakurudzirwa anopepuka, anoziva kuti iye haana kuyeuka okupedzisira mumasekonzi shoma, uye mune kunyonganiswa anotanga kuzvibvunza zvaitika. kana kurota panguva ino, kana akanga zvachose afenda?

Chii microsleep?

nhau dzakanaka: kana panguva iyoyo makanga zvichiri chavanoziva, zvakanga mumasekonzi pamwe chete vashoma. Neuroscientist Christof Koch akanyora richangopfuura Scientific American, kuti uropi hwomunhu anogona mukusaziva kupinda microsleep kutotanga, uye panguva ino chete nokupenya vachienda wedu kuziva, asi pashure masekonzi mashoma kunouya pakarepo nehope.

Microsleep - kukanganisa pfungwa?

"Unonzwa hope, maziso enyu achakurumidza kuneta, namafungiro ukure rinorema, unotanga involuntarily kutura uye akamutsa musoro wake, uye zvino vachiri ichidzika uye achagara imwe nzvimbo. Kukanganisa uku pfungwa dzako "- anoti Koch. microsleep danho anogona kuitika pakarepo. Izvi kumboda chinoitika munguva monotonous mabasa: kutyaira motokari, pamusoro hakunakidzi hurukuro, kwete nokuti munhu inomirira kufarira, kunyange munguva refu hakunakidzi hurukuro. Somuenzaniso, mune imwe ongororo, vatori vechikamu vakapedza nguva yakawanda (inenge awa), agere kombiyuta uye achitarira tarisisa, kuita chinhu monotonous. Panguva ino, vadzidzi ari kuedza yaiitwa 79 microsleep Zvikamu, nguva imwe neimwe yakanga 1,1 kusvika 6.3 seconds.

Chii hope uye vanotsumwaira, chaizvoizvo?

Zvakajeka, Kurota - ichi hachisi chii isu fungidzira. Tine zvishoma yakasiyana kunzwisisa ichi. Tiri vakajaira kudavira kuti hope pacharo rakakamurwa akawanda zvikamu, izvo isu pachedu anogona kuisa uye kuzvidzora. Somuenzaniso, tinogona nokungwaririra kutandara usiku kana kutora akarara masikati. Asi panewo microsleep - imhute kwacho. Narwo handiye nyore.

Pamashoko Koch, kumborara kwakadaro - haisi munhu binary mamiriro. Panguva iyi, unogona chaizvoizvo tarisai, unogona kurara, kana zvapo-pakati maitikiro yokurara. Chete nenzira iyi, kana izvozvo zvikasaitika. Somuenzaniso, pausiku rokutanga panzvimbo itsva rworuboshwe hemisphere uropi womunhu panguva nehope rinoshanda. Zvichida chinhu chokuzvidzivirira maitiro kuti tirambe vachingotya yetsiva chemwoyo.

Uyewo kuedza nemhuka chaiitirwa, panguva iyo yakanga vakawana kuti naivowo, zvingava zvishomanana kuti hope uchiri wakamuka. Kudzidza, yakabudiswa mumagazini inonzi Nature muna 2011, hachishandi anorondedzera sei vakaita bvunzo pamwe experimental yezvirwere makonzo vakatarisa pamanheru hope uye rinotsanangura pezvakaitwa zvose uye maitikiro. Imwe Koch akatsanangura kuti panguva nehope kunoitika nguva nenguva kuregererwa pezvakaitwa zvose, kunyange vamwe masero etsinga misa zvemagetsi basa iri 300-400 milliseconds. Nemamwe mashoko, vamwe Tutsinga tunofambisa mashoko utwu vavete, apo vamwe vakanga vakamuka.

Zvino zvava pachena kuti miganhu pakati hope uye takamuka havasi pachena, vari dzichichinja, uye dzimwe nguva kunyange kuvapo.