Article vachakuudza kuti wakadaro rakaorera mazuva uye sei kuti nounyanzvi kushandisa

musikana wese asvika dzokubereka zera, pakupedzisira anobvunza: "Chii mazuva yakaorera?". In mushonga, sezvo akataura nguva vasati uye pashure ovulation umo mikana kuti pamuviri inowedzera zvikuru. Nemamwe mashoko, mutsara uyu runotaurwa ne nguva nguva kana zai riri takagadzirira muchangosangana. Kana uri kuronga kuva mwana, unofanira kuziva Zvakanyanya Kunaka Panguva Yepamuviri nguva yokuti pamuviri. Asi zvinoitwa sei?

How kuverenga zvakanaka mazuva pakunambwa

Dudza kutanga kwavo mazuva yakaorera nekuti musikana haana kuoma. Kuti aite izvi, haufaniri chete kuteerera pachavo uye kuti kuteerera zvimwe zviratidzo. Izvi zvinosanganisira zviratidzo zvakadai kurwadziwa mudumbu, kuchinja nouwandu muromo wechibereko urege fluid nokufamba mukati tembiricha muviri. Uyezve, panguva ovulation shanduko mahomoni iri kuchengetwa.

mittelschmerz

Saka, chii mazuva yakaorera, tinonzwisisa. Zvino ngatikurukurei zvakadzama nomumwe wavo noruzhinji chiratidzo. Vakawanda ava ndivo vanonzi ovulatory marwadzo - ichi Mutsara gynecologists dzinomirira raora kuti ovulation zviratidzo. The mukadzi panguva vanogona kunzwa marwadzo mudumbu, kana kunyange pfari. Kazhinji, zvisingafadzi nezvekufadza kuitika mavhiki mashoma isati kutanga varikutsika uye kupfuurira tichishandisa refu - kubva miniti kusvikira vaviri maawa. Zvisinei, havasi vose vasikana saka rombo: vamwe naka pabonde vanorwiswa premenstrual marwadzo kwemazuva uye vanomanikidzwa kuenda kwachiremba. Mushonga achiri asina kuwanikwa, pane nokuda ovulatory urwere, asi rakajairika dzidziso maererano iyo panguva kusunungurwa zai kubva dumbu akatsamwisa kusangana nekutsi kwemukadzi mucosa. Kana mubvunzo kuti chii yakaorera mazuva zvakabatana chaizvo kuti imi pamwe ovulatory marwadzo, tinoratidza kuti iwe bvunza anokwanisa gayinakorojisiti uye nechokwadi chokuti mhaka marwadzo hakusi chirwere kana yemhando chirwere.

remuromo Urume

Kana uchida munguva inosemesa kuona kutanga ovulation wako, kuteerera nemamiriro remuromo mvura - nayo anoshandura zvichienderana chokutambudzika kutenderera. Tarisa yavaive kwokuramba pamusoro andapeni kana tishu kana kuchenesa zvinyoronyoro vemabhuku munwe kupinda nyinyo. Mumazuva mashoma okutanga pashure yekutevera buditsa zvichava zvakakora, ipapo nhamba yavo kutapudzwa, uye kwemashoko change - vanova gobvu, Sticky. The shoma nguva anoramba kuti ovulation, nemvura hunowedzera remuromo mvura. Uyezve, anowana yellowish tint. Pakarepo asati ovulation, muromo wechibereko mvura inojeka uye kwakavharwa nenyama - zvinoratidza kuti panguva ino pachava zvakarurama pamuviri. Chokwadi, havasi vose vasikana nokuda yezvakaita muviri ungacherechedza kuchinja mune hunhu remuromo mvura. Kana uchangobva waiva gynecological oparesheni, vachitora mahormone, pamukaka kana vanotambura chero rakadai, kwakacherechedzwa kuti remuromo mvura haangavi kukubatsira kupindura mubvunzo kuti yakaorera mazuva.

Nokufamba mu tembiricha muviri

Ruzhinji vakadzi panguva ovulation, tembiricha muviri rinobuda zvishoma. Kana ukasarudza kushandisa nzira iyi kuti Pakusarudza yakaorera mazuva, yeuka munhu mitemo shoma dzinokosha: Tora tembiricha yako pakarepo pashure uchimuka, hazvina haashandisi magumbeze yemagetsi. The vaisarudza kusika munhu girafu kuti tembiricha nokufamba.

mahomoni

Kuona nokufamba mu mahomoni pamba - inoda kuti munhu chezvinodhaka chaiyo vanochengeta miedzo. Shandisa zvavo zvakanakisisa pakati kumwedzi, saka unogona zvakanaka kugadzirira ovulation.