Atevere pamusoro chitsitsinho Treatment acho mishonga: zano waambuya

Chii Spurs pazvitsitsinho zvavo? Izvi pfupa outgrowth kubva 3 kusvika 12 mm sezvo mhete (osteophyte) pamusoro romukati pechiso calcaneus. Kudzvinya iri zvinyoronyoro munyama norutsoka, minzwa kukonzera kunorwadza marwadzo "chipikiri muchitsitsinho."

Chitsitsinho kunozvikurudzira ndiwo mugumisiro yakawedzera kunetseka pamusoro chitsitsinho nzvimbo, nezera-ukama kuchinja, somugumisiro vascular kana neurodystrophic zvinetso, rheumatism kana kukuvara. Kazhinji chinoita kuti mamiriro ezvinhu akaipa kuzvimba mucous mabhegi uye tsandanyama rinenge yacho sole.

Unofanira kutanga kurapwa pachikuva, saka kutaura, "kutanga marwadzo ', zvichiri zvinobvira kurapa chitsitsinho chaitika pamusoro pevairwara mishonga (pasina kuvhiya).

"Tanga marwadzo" rinowanika chitsitsinho, apo kuvimba nayo, uye ndiwo bhero wokutanga, achipupura kuti unofanira kuona chiremba, sezvo mutemo, chiremba kana podiatrist.

A muupenyu nhano ose - kurwadziwa risingadzivisiki zvisisakwanisiki. Untreated kuchava kutanga kwekupwanyiwa chitsitsinho kunozvikurudzira mune kota vanenge kunotungamirira Restricted mufambo. Kazhinji basa mubhedha zororo, kushandurirwa zvakawanda benign uchishandisa mamiriro. Chero zvazvingava, pamwe chitsitsinho chaitika kutungamirira zvakajairika upenyu anova zvakaoma, kunyanya kune vaya vakajaira kuzvishandisa basa kana muviri.

Kunozvikurudzira pamusoro chitsitsinho Treatment acho mishonga kunze kwenguva refu - kubva 2 weeks kuti mwedzi nehafu.

Kana chitsitsinho chaitika zvakafanira kuchengeta zvinyoronyoro kurapwa nokuti tsoka, mutoro duku uye kushandisa vachibatsira neshangu, insoles, Arch zvitsigiso (mufananidzo №2), akaisa pasi chitsitsinho ari mhando compensators Mabatiro nyoro zvokuvakisa 1-1.5 mwedzi.

Kuratidza muviri munyu vaizova kubatsira afungezve Muterere yavo. Kupinda dzenyu nezuva kudya wemagaka, visi, nhanga, matsva makabheji, parsley, celery. Pane tii zvakanaka kunwa decoction kuti visi rinokwatuka uye horsetail.

Usati watanga kurapwa Spurs pamusoro chitsitsinho chevarwere mishonga, onana chiremba wako kuti chirwere. Self-mishonga kunogona kuva nengozi.

Pane nehana chinozunguzirwa kurapa, kushandiswa okurapa, pamba, unogona kuita masaja Spurs pamusoro makumbo (mufananidzo №3).

Chokutanga kurapwa chitsitsinho kunozvikurudzira zvavo mishonga yakarumbidza nyore kugadzirira mafuta. Washed mbishi zai Vakaisa mayonnaise chirongo uye akadurura vhiniga chaizvo kusvikira unhani zvakakwana. Chisimbiso chirongo uye akaramba mufiriji kusvikira pokutaura-goko (mukati memazuva 10).

Zvadaro, zai chinobviswa ari enamel mbiya (pashure achibvisa tepi), triturated, hwakakanyiwa vasara chaizvo uye 40 g ruomba (unsalted).

The zvichiguma mafuta akazodza zvitsitsinho zuva usiku uye akaisa X / b masokisi. Compression uye mapurasitiki wrap kuti putira iri zvachose wairambidza, kudzivisa kutsva.

Chete mafuta akashandiswa pakurapa makatsemuka uye corns pamakumbo.

Refu doro neiya inoiswa muzvinwiwa zvinodhaka ruva zvakafanana Lilac anopa Somugumisiro akanaka. Dried maruva (100 g) akadurura vodka kana bika (1 L) uye kunyorova mu zvakasimba stoppered magirazi midziyo 8-10 mazuva. The aizomupa chinobviswa nomuromo Madonhwe 30 2-3 kanomwe pazuva. Parallel vachidzipukuta chitsitsinho kunozvikurudzira chete aizomupa.

atevere pamusoro chitsitsinho Treatment acho mishonga kunosanganisirawo achifamba asina shangu pamusoro dewy uswa inodziya mwaka.

Utano.