Boats pamusoro zucchini makazara nyama uye tomato ava

Stuffed zucchini-zvikepe muchoto inogona akakwana inopisa dhishi upi mhuri kana yezororo chisvusvuro. Zvinofanira kucherechedzwa kuti muriwo izvi zvinogona Stuff pamwe chero zvinhu - kubva zvokudya hanyanisi. Pepa ichi, isu zvamaronga munhu kubika pamwe veal nyama, madomasi uye chizi.

How kuti chikepe kuti zucchini muchoto

Zvakafanira zvinhu:

• pulp veal pasina mafuta - 200 d;
• chizi hwakasimba - 130 d;
• Svikiro hanyanisi - 3 bv.
• vaduku zucchini diki - 3-4 bv.
• mayonnaise avhareji mafuta kugutsikana - 140 d;
• akaibva madomasi zvidiki - 4 bv.
• iodized munyu - ¾ chipunu chiduku;
• Fresh kerotsi guru - 1 yori;.
• mhiripiri, akaomeswa parsley uye nedhiri - yokuravira;
• mafuta muriwo - 2-4 spoon.

Process kuti kugadzirira minced

Pumps ose courgettes zvinokwanisika kuzadza chero nyama chigadzirwa. Takasarudza kushandisa iyi chinangwa dzakaonda veal. Zvinofanira kushambidzwa,-temwe uye ipapo milled mune nyama mukuyi. Kuti stuffing nevamwe pakubika, zviri Dzakamukurudzirawo kuti kuwedzera nehanyanisi. Inogona dzakarukwa zvakanaka dimura kana muitiro akafanana nyama. Pashure paizvozvo, vakuru veal pamwe girobhu racho kunoda nokungwarira kunovhengana, munuhwi nomunyu, nemiriwo yakaomeswa uye mhiripiri, uye vobva vaita roasting yavo.

Thermal kugadzira zvokudya

Usati kuzadza zvikepe zviri zucchini pamwe minced nyama, Zvinokurudzirwa kuti asingaremekedzwi furaya mu ruomba pamwe grated makerotsi coarsely. Izvi zvinogona kuitwa skillet, uye mune hwandaiva pani. Kana nyama vakashoreka browned uye vanorasikirwa muto rose (maminitsi 10-14), ndiro rinofanira kubviswa chitofu, ipapo wedzera kusvika rapera veal wakatemerwa matsva madomasi.

Processing zucchini

Boats courgettes zvinofanira kuitwa zvinotevera nzira: manyoro uye vaduku miriwo zvinofanira kusukwa, akagura kumugumo (uchigonawo peel they and and), paradzanisa nepakati lengthwise, uye ipapo kunyatsoongorora kubvisa chinoumba aine banga uye chipunu. Somugumisiro, unofanira kuwana zvakadzama uye elongated chimiro ane kumbonyanya gobvu masvingo. Usati avetepo stuffing, vari kukurudzirwa norupo kuzora nomunyu mhiripiri uye.

inotungamirwa makosi

Ready zvinonhuwira spiced zucchini zvikepe zvinofanira dzaserera kusvika kumusoro kuzadza stuffing. Pashure paizvozvo, nyama anofanirwa kuzora shoma mayonnaise, vakazochinja vanofanira arisase grated zvakaoma chizi.

Heat mabatiro zvokudya

Vakazadzwa zucchini zvinofanira nokungwarira pamusoro jira kana mumwe dhishi, akaiisa preheated muovheni kuti inenge hafu yeawa. nguva Izvi inokwana kuti nechokwadi kuti miriwo vari nyoro uye chizi chakambopfavisa uye akaumba inonaka hwakanaka chivharo.

Correct Shumirai

The rakapedzwa nezvokudya zucchini uye minced nyama inofanira kubviswa duhovochnogo cabinet, pfekai hombe mundiro uye muchitonhorera zvishoma (kudzivisa unopisa). Next, igwa kunodiwa kucheka migove uye chipo vomumhuri sechinhu zvinonaka huru mundiro. Panewo Squash anogona kuita Salad, vakashumira itsva gorosi chingwa uye tomato ava mumuto.