Utano, Healthy kudya
Business nomufaro: Cocktails pamwe Ginger slimming
The Sanskrit Shoko "Ginger" rinoreva chinhu kunze "mushonga kwezvirwere zvose." Indian Ayurveda mumakore vakashandisa achiporesa ehupfumi iyi inopisa mudzi kubata zvachose zvirwere zvose, kubva rheumatism kusvikira dementia. Zvechokwadi, akadaro yakasiyana yakatarwa mavhitamini uye zvicherwa hakugoni kuzvirumbidza chero chigadzirwa. Essential anonhuwirira kwete chete kuripa inonaka kuravira, asi inochenesawo ropa, kuvandudza ndangariro, nokupisa mafuta. Zvapedzisira pfuma iri kunyanya anokwezva kune vanoshuva kuderedza uremu. Mhando dzose madhishi salads, teas, smoothies uye Ginger uremu yakava chikamu vanozivikanwa zvokudya.
Munguva ichangopfuura, takatarisa pamwe vachishamisika neizvi sokunofadza mudzi uri Supermarket echiShinto. Nhasi Ginger aiva rasprobovat vakawanda. Sharp, Spicy uye manune, haichawaniki vachinzwisisa ave mukwanisi Sushi panguva Japanese maresitorendi, uyewo zvikuru chakakodzera chezvinonhuwira yedu muriwo Muterere. Saka uzvigadzire tea cocktaileja pamwe Ginger uremu - uye nokudaro kurasikirwa uremu!
Ngatitange pamwe ndechokuti unyorwe zvokudya ichi zvokudya yakapinza-Spicy havasi kuitika kamwe chete chinangwa chimwe chete: kuderedza uremu. Vaya kare vakajaira abate kuchiva musana mufiriji, dzinovabata nokuti panguva chiratidzo chando, chokutanga chikosoro. Akawedzera inopisa tii, izvozvo rinoratidza rakaisvonaka antibacterial, Anti-anogumbura ehupfumi. Kubva zvazvinoita inopisa pohlesche kupfuura kubva zvatinosiita yetii mahabhurosi (hakuna nzira detracting kubva zvemashoko vaunofarira michero). Kana ichi chiri tii kuwedzera aidya chipunu uchi, mumwe bande kuti ndimu kana apuro kucheka mauri - Ucharamba uye mishonga, uye mafuta unopfuta coctail pamwe Ginger!
Mangoti takatanga kutaura nokufirwa uremu, ipapo tinyatsoziva vaviri-matatu Quick yemachikichori zvinwiwa uye vakarongeka pamwe kumabvazuva nomuzongoza. Oh, sei nguva yakapfuura pasina, sezvo isu asingazivi nezvezvinhu zvinoshamisa mugumisiro Ginger! Uye vose chishamiso chiri pakuti chigadzirwa ichi kunowedzera muviri zvakasimba, anoratidza muviri vose tsvina, kusanganisira zvakawandisa mafuta. Uye chinetso kufutisa, Chokwadi, hakusi kuti munhu anodya zvakawanda, asi kuti iye anoenda muviri zvakaipa.
Saka, teas uye cocktaileja pamwe Ginger uremu. Kune rimwe drink takanga, akaudza Zvisinei, maererano chikosoro. Asi pfungwa iri kuti Ginger, kuva chero mundiro kana kumwa, kana mune yakachena kana omesa, nokushingaira anopisa mafuta. Kana wawana tsika nguva dzose kwakawedzera tii zvishoma mutete zvidimbu inonhuhwira (gumi kusvika gumi magiramu), zvakawandisa mafuta hazvirevi pangozi here. A tii chaiye brewed saka Ginger: maviri spoon zvinopeputsa pfungwa grated Ginger, ndimu Chopped hafu akazara kufashaira mvura (1.5 L), akafukidzwa ine muvharo uye steamed tauro. Papera chinguva kuwedzera 5-6 spoon uchi. Neawa unogona kunwa.
Very zvinonaka uye inobudirira coctail akadai: ndimu, Ginger (100 g), nhanhatu matsva makarotsi, spoon grated celery, mbiya mbiri chicherwa mvura kusanganisa ari blender, kudirwa girazi rakanaka uye vashongedze pamusoro sumbu chemindi. A kunzwa kukuru!
Dzimwe nguva cocktaileja vane Ginger slimming zvinobatana kuchipesana - tinofunga. Saka, kana mukombe yogati kuwedzera hafu yetea zvevhu Ginger nekinamoni, kumutsa uye regai kumira kwemaminitsi 15 uye kunwa nehafu yeawa pamberi kuzodya, uye saka katatu pazuva kwevhiki - here uremu.
Zvisinei, tinogona kukanganwa pamusoro contraindications. Sezvo Ginger - unopinza chigadzirwa, zviri nani kuti kukanganwa pamusoro urikanwi, nezvimwe zvinhu, mwoyo vanorwara. Uye usiku hazvina chinodiwa kutora - zvakare zvinowedzera inzwi.
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