Chevana muto. Vana Muterere: muto nokuda duku

musoro mbuya chema kuti vabereki vechiduku havadi kufudza mwana ane "kuipa" zvokudya, sezvo mwana akaondoroka uye kudiwa cutlet zvakakanyiwa namafuta ari maslitse hungu muto uri nyama muto. Kana nyaya iri pamusoro penyu, ipapo isu kuchimbidza vimbisa - muri kuita zvakanaka, gadzirira akaparadzana zvokudya mafufu zvenyu. Kusiyana nezvinofungwa nevakawanda, vana vaduku ndiyo zvikuru chisingadiwi kushandisa chikafu kubva vanhuwo "mukuru" tafura. Dumbu mafufu haina kuumbwa kusvikira pakuguma - zvinongokonzerwa havagoni kurarama rinorema chikafu. Pachava siyana matambudziko, zvirwere zviri nemudumbu mwana. Asi mwana Kudya kunofanira zvizere uye zvakazara zvinhu zvinokosha. Tinopa iwe nyore uye anokurumidza kugadzirira, zvinonaka uye utano chikafu vana. Your nzeve ndiyo muto Quick vana kubva mwedzi mitanhatu.

Wokutanga muto mwana kana achiita mukati zvokudya?

The Russian chili wokutanga emura zvokudya - chinhu chinokosha uye inokosha chezvinonhuwira zvokudya. Kashoma munhu pakati pedu haanzwi navanaamai uye vanambuya kuti "muto runobatsira mudumbu." Saka kana zviri zvechokwadi - a moot pfungwa uye kukurukurirana, nekuti munyika dzakawanda vanhu havadyi muto zvachose, kana chaizvo kashoma. Uyezve, ndiro rokutanga dzine zvishoma zvinovaka muviri uye vari, asi, "nokudziya" kudya dhishi.

Imwe nzira kana mumwe, asi mumuto vana, hapana mubvunzo, zvinokosha uye zvokudya zvakakodzera. Kana unogona kupa wekuedza mafufu inopisa muto? Zvinotarisirwa kuti pediatricians panhau iyi ndeinotevera:

1. Kupinda zvokudya soups sezvinobvira pashure mwana akasangana yakabikwa miriwo, kureva 7-8 mwedzi. Pazera, mwana wako anogona kuva wokutanga kupa muriwo ndiro. Kutanga shomanana mhando miriwo, zvishoma nezvishoma achiwedzera zvitsva zviri muna resipi. Munguva Danho rokutanga rakakodzera muriwo soups. Vari nyore yokuita zvinoitwa saibva dumbu. Mukuwedzera, kwemashoko chigadzirwa akadaro wakachengeteka nokuda mwana, sezvo risina zvidimbu zvinogona kukurirwa. Asi 10 months, nekusiyana, anofanira kusiya zvidimbu zvidiki chehove muriwo mwana akadzidza kutsenga.
2. Mukaka muto vana uye zvokudya zviyo, Pasta, uye hove zvinogadzirwa pediatricians dzinorumbidza kupa mwana kusvikira pagore.
3. Asi pamusoro nyama soups yakavhenganiswa pamaonero. Vamwe vanotaura nezvokubatsira kwazvinoita dzakaonda nyama uye mapuroteni ririmo, vamwe vanoti kuti zvokudya zvakadai chinokuremera mwana. Chero zvazvingava Zvinokurudzirwa kusarudza dzakaonda nyama: huku, veal, tsuro kana Turkey.
4. muto chevana haina varumbidzwa kuwedzera munyu. VanaChiremba kukurukurirana pamusoro kudiwa munyu ari mwana wacho zvokudya. Sarudzo vabereki.
5. Greens vaiona idura mavhitaminzi nezvimwe zvinovaka muviri. Asi vana chigadzirwa kwakadaro kunogona kupiwa kusvikira makore rimwe nehafu.

muriwo muto

Zvevana menu kubatanidza muriwo soups. Vari nyore ozeyewa, kuvandudza intestinal motility nokuda mukuru zviri faibha. Kubika muto ichi - hapana aigona kuva nyore. Kuti aite izvi, kutanga unofanira kugadzirira zvakasiyana siyana miriwo. Zvichienderana nezera uye zvaunofarira mwana, uyewo mwaka, zvakamisa hurongwa mumuto zvingasanganisira: mbatatisi, makarotsi, konifurawa, broccoli, beets, Squash kana nhanga. Sarudza kuti kuravidza. Nokuti vana vakura pane gore rimwe mundiro, unogona kuwedzera chero tsanga kana noodles yakaisvonaka, uye muzadze mukaka, wedzera wakatemerwa hanyanisi.

Sei kubika?

All akasarudza miriwo svuura uye nenguvo dzakarukwa zvakanaka Chop, ipapo nzvimbo Poto mvura. Kubika kusvikira aita. Kana dhishi ndechedu mwana kusvika 8 months, ipapo vanobika muriwo pamwe muto inogona arohwe mune blender kana Mash aine forogo.

Cream muto

Vana muto hwakasiyana nemamwe mapoka okutanga batana unaku. Kana gadziriro yayo Zvinokoshawo kufunga hwomwana zera. Nokuti duku yakakodzera miriwo muto, mumwe mukuru - anogona kupa dhishi rimwe nyama muto pamwe kuwedzera dzakasiyana-siyana dzinonakidza ingredients.

resipi

How kubika muto vana:

1. Kugadzirira puree muto kugadzirira muriwo: mbatatisi, makarotsi, nhanga, zucchini. Bikai mu kufashaira mvura kana nyama muto (vana vakura).
2. Kudururira mvura kuva yoga mbiya (izvo tinofanira).
3. Uise yakabikwa miriwo, uye kana uchida, uye nyama (huku, veal, Turkey) ari blender. Wedzera zvishoma muto kubva miriwo yasara. Vachazvirova kusvikira pachaenzaniswa.
4. Isa zvichiguma miriwo puree kunyika saucepan. Wedzera mukaka kuravidza bikai zvishoma.
5. Optionally, unogona kuwedzera pre-vakabika crisps (sezvo ivo kupfavisa mumuto) arisase yemakwenzi.

Nzeve nokuti mafufu

muto vana inogona yakabikwa imwe muto hove. Fish, vana vanofanira kusarudza yakaderera-mafuta Somuenzaniso, mhando dzakadai hake, Pike, knot. Kuti agadzirire mumuto mucheche zvakakodzera kuchenesa chikuru chinoumba - hove kuti vazadze nemvura inotonhora uye mota yakaderera kupisa. Saizvozvowo muto panongovira mvura mamota, wedzera inonhuhwira, wakatemerwa kupinda guru akakora: makarotsi, hanyanisi, hanyanisi. Dzichibvisa furo uye kubika kusvikira chehove yakagochwa.

Kana hove iri yakabikwa, kudzvinyirira muto. Uye kamwe zvakare akariisa pamoto. Kuwedzera diced matapiri. Nechekare yakabikwa makarotsi, hanyanisi uye miriwo, whisk blender kana forogo kurangarira zvakanaka. Kamwe vakabika matapiri kuwedzera kunoguma puree kupinda muto uye Nyatsosanganisai Kutama zvose.

Vana Muterere kunofanira kusanganisira zvigadzirwa hove, dzinofanira kupiwa kanenge kamwe pavhiki, sezvo vaine zvinokosha zvinovaka muviri zvakakodzera kuti utano uye vakagwinya kukura nokuvhuvha.

Muto pamwe meatballs

Vana meatball muto sezvinoita vana vakawanda. Meatballs zvinogona huku, Dhadha kana nyama. Nokuti gadziriro yavo unofanira muchikuya ari nyama mukuyi yakasanangurwa kaviri zvikafu. In kunoguma mince vanofanira wedzera mbishi zai (imwe hafu uye vachada imwe hafu kuti kuwedzerwa zvakananga kupinda mumuto) uye zvishoma furawa. Form meatballs. The balls vanofanira nyore kuti kuumba uye kwete kuparara, kuti vashoma.

In kufashaira mvura anodonha zvichizoita enyu meatballs bikai kusvikira nehafu. Zvichakadai, gadzirira miriwo: svuura cheka makarotsi, mbatatisi, bhero mhiripiri. Kuwedzera kufashaira muto. noodles Fine uye nzvimbo ine saucepan. Nguva pfupi asati kuda kudira mukati, unomutsa mumuto ane forogo, imwe hafu mbishi zai.

In muto ichi, unogona kuwedzera mukaka, grated chizi, hanyanisi, croutons.

Pakunamata nokuti vana zvokudya

Pakunamata nokuti vana zvokudya - unyanzvi kuti rinoda fungidziro. Zvakanaka vakashumira muto vana vanofarira nembudzana, uye aida kudya. Vana vanogona munoshongedza mumuto kwegore, somuenzaniso, sezvinotevera:

• mufanidzo anogona kuitwa pamusoro arohwe romukaka furo;
• kushandisa zvokudhindisa zvokudya muto inogona akashongedzwa mifananidzo wakatemerwa miriwo, anovava ruomba, grated chizi;
• muriwo kana chizi anogona kubviswa muchimiro nyeredzi, zvokuridza nezvimwe zvitarisiko;
• Pasta nani kusarudza kujairika chimiro: RIBBONS, mhete, anoshongwa.

Cook muto nokuti mwana haasi kuoma zvakadaro, asi zvakakosha kubata muitiro nomweya, rudo uye fungidziro. Recipes soups nokuti vana vanogona kubuda pachavo, kufungisisa zera peculiarities uye zvinodiwa mwana. Zvinokurudzirwa kuti kushandura pakuonekwa wokutanga nezuva kudya. Asi mutsva zvinoriumba zvinofanira vakasuma zvishoma nezvishoma, takatarisa nezvinoita pamusoro mwana chigadzirwa. Kudya kwakanaka mwana!