Zvokudya nokuda nerwatata

Shoko "Kudya", vakawanda chokuita akavarambidza zvavakasikirwa kuti kuderedza uremu pamwe zvokudya. Asi pane zvokudya kuti vari akanyorerwa kuti kuzoita chero zvomukati. Somuenzaniso, kuzivikanwa kudya kuti chiropa uye rwatata. Uyu ndiwo mumwe wevaitungamirira zvomukati, ndichitora kucheneswa uye zvomudumbu ushande.

Chiropa - ndiwo muviri mukuru kuti zvinotora pamusoro basa firita. It rabvisa muviri muchetura, saka, zvinoda kungwarira mafungiro. Diet nokuti pakuchenesa chiropa rakakamurwa mhando vaviri chirwere pavaipfuura chirwere uye chakasimba. Muzviitiko zvacho zvose, pane vanenge varumbidzwa ndiro: hunovira, ine muto uye steamed. Kana nedanho kupisa kurapwa pamusoro chigadzirwa vakaumba goko, haigoni kudyiwa. Kazhinji inokurudzirwa kushandisa pureed zvokudya. Haabatanidzi kubva zvokudya ndiro inotonhora. Rokugoverwa anofanira akakamurwa 5 kana 6 zvokudya.

Mugore chenjera pavaipfuura chirwere, nenhungamiro zvemaziso, zvemakemikari uye tembiricha shchazhenija. In ichi shoma kudyiwa munyu uye mafuta, uye nhamba makabhohaidhiretsi uye mapurotini romuzvarirwo. Mishonga chikafu havachafaniri, zvikaita kuti pave simba chinovira uye putrefaction ari paura, uyewo kuwedzera bile secretion uye muchishungurudza chiropa chaizvo. Zviri pamusoro zvose: bhinzi, mafuta nyama, nezvinonhuhwira, gariki, hanyanisi, radish, aisvuta zvigadzirwa, mafuta mhuka uye zvokudya Spicy. vanachandagwinyira wokuyera zvinhu zvinokuvadza uyewo vakayambira kuti kuparadzwa pazuva: Protein - 100 g (chikuru mugove wavo - uye miriwo mukaka), makabhohaidhiretsi - 400 g, munyu - 10 g, Calories - kwete kupfuura 2800 kcal, mvura - 2L. The tembiricha zvokudya kuchengetwa zvakasimba Hot - hapana kupfuura 62 madhigirii, kutonhora - madhigirii dzinenge 15. Yezwi zvisingatomboiti kudya rinowanzova 6-12 mwedzi, chete pashure muviri murwere kuti apore zvachose.

Mugore chirwere pavaipfuura chirwere siyanei Kudya nokuda chiropa. Recipes hazvisi uyewo zvikuru kuzviomesera. The pamusoro Kudya zvachose yakakodzera Danho iri chiropa chirwere. Asi Kuwedzera Zvinokurudzirwa kuti dzisanyanya zvokudya zvine remafuta akawandisa, zvinokosha anonhuwirira, caffeine uye mukuru-utsotso kwemafuta. Norm zvinovaka muviri pazuva: Protein - 110 g, mafuta - 100 g makabhohaidhiretsi - magiramu 450, Water - 2 litres, munyu - kwete kupfuura 10 g, ari caloric kugutsikana - kwete kupfuura 3200 kkal.Temperatura ndiro kunge zvakafanana kuti zvataurwa pamusoro apa .

Zvokudya nokuti chiropa uye pancreatic aoma zvakafanana. Pfungwa nomuviri zvemwana asati - pancreatic zvirwere - Zvinokurudzirwa kudya kanenge kashanu pazuva. mugove mumwe adye mumaawa 2-2.5 pashure yapfuura mumwe. Haabatanidzi kubva zvokudya zvakakanyiwa namafuta, wakawanda, yakashapa, aisvuta zvokudya, bikai kuti vaviri, kubheka, simmer. Idya zvoga zvokudya, pasina kupisa kurapwa.

Asi kudya nokuti nerwatata havasi mumwe chete. Pfungwa nomuviri zvemwana asati haagoni kudya yakawanda faibha. It akapfuma miriwo nemichero. Chokwadi, dzimwe nguva unogona kurapa pachako kwavari, asi kwete nguva dzose, sezvo nekumwisa mafuta kunogona kukonzera kuwedzera pamusoro chirwere. Iva nechokwadi kuchengeta tembiricha hwechiKomonisiti. Zvokudya inofanira kuva pane imwe tembiricha iri kuwanda 30 kusvika 50 inegumi.

Diet kuti chiropa uye pancreatic anokurudzira varege ukuparadze kofi uye dema tii. Tsiva Zvinwiwa izvi girini tii, muto kana decoction ruva muhudyu. Diet nokuti pancreatic kunosanganisira kudyiwa yakawanda mapuroteni, iro iri mhou nyama, nomukaka zvigadzirwa, hove, mazai. Protein pavezve zvakanaka zvomudumbu kushanda rwatata. Zvakanaka pane pfungwa nomuviri zvemwana asati emura uye Semi-mvura zvokudya: soups, bota, yogati. Zvakanaka, kana zvaunodya kuchasanganisira matope sezvo rine zvakawanda nickel uye cobalt, izvo zvinobatsira chaizvo kuti rwatata.

Term kudya zvinenge zvataurwa - kwete asingasviki rimwe gore mushure exacerbation. Kana kurwiswa panguva kudya kuramba kudzokorora, ipapo pezvizuva zvaunofanira nenzara. Muchiitiko chino, unogona chete kunwa chicherwa mvura masikati. Zvino zvakare, unogona chinja kune zvokudya.