Fruits uye michero - currants: anobatsira ehupfumi

Nature Rinotipa zvizhinji anobatsira uye zvinonaka zvipo. Dzimwe nguva hatidi kufunga zvakadini yakanaka hwakazarawo mumwe kana zvimwe michero, michero kana miriwo. Kuti the currant, wakawanirwa ehupfumi izvo anozivikanwa zvinenge zvose, ndiye mumwe rupo zvipo zvedu mai hunhu.

The currant ari shrub pamusoro genus saxifrage, avhareji kukwirira izvo zvakaenzana metres rimwe nehafu. Kumuromo pamusoro gwenzi ichi kunogona mavara akasiyana: chena, tsvuku, nhema. In zvachose mune zvinopfuura zana namakumi mashanu mhando ichi perennial shrub.

Mudiki kwemarudzi dema the currant, wakawanirwa ehupfumi izvo zvaizivikanwa kare pakati pezana-namashanu remakore. Black Smorodinka nguva dzose akakurira zvakanaka Russia, uye kusvikira nhasi anenge haagoni kuwana chete bindu rangano, vasingadi kusangana azvarwa.

Blackcurrant, wakawanirwa ehupfumi izvo anozivikanwa zvose, ine makemikari anokosha (mavhitamini, zvisaririra zvinhu uye zvimwe zvinhu zvipenyu yeimwe, shuga, tannins uye pectin, acid). Black the currant, wakawanirwa ehupfumi zvatakawana kare akanyorwa, uye ane simba coloring pfuma, saka rinoshandiswa senzira ruvara.

Regai kufuratira rinokosha basa infusions ose dema the currant. Ivo zvichakubatsira pamwe nezvimwe zvinhu, kuzvimba, vanogona kushandiswa kunyange sezvo muviri diuretic uye vhitamini yakaoma. Saka unogona nguva dzose kubika kuporesa aizomupa, unofanira kutarisira pachine kuti aome muzhizha uye vamwe michero. Kugadzirira zviri nyore uye nyore: girazi kufashaira mvura iri kudururirwa matatu nezvirongo (tii) the currant michero. Richadzipa mabheri vanoda inenge hafu yeawa, uye tora kanosvika daily - dzimwe magiramu mana kana mashanu. Kupfuura zvose aizomupa the currant anwe usina chawadya pamberi kudya. Zvinonzi zvinoratidzwa zvinotevera zvirwere: zvirwere zviri mudumbu, ganda, chiropa, mwoyo, chikosoro, nezvimwe zvinhu, itsvo mabwe, kutya, uye zvichingodaro. Uyewo muto kubva the currant michero kuratidzwa kuva tonic kune kuparara.

Tinofanira zvakare kutaura pamusoro the currant mashizha, ari kubatsira ehupfumi izvo zvinozivikanwa, nokuda pamberi vhitamini C. Ndivo kunyanya akapfuma ascorbic iine acid zviri vaduku mashizha. Vanofanira unganidzwa pakarepo pashure maruva nemiti, sezvinoitwa kuchembera bheri shizha kusimbisa Masvomhu kukurumidza kuchembera.

The currant mashizha vanozivikanwa abudirire wemishonga zvoutachiona zvinhu rine Kunosimbisa capillaries nezvimwe akanaka zvivako.

Currants ehupfumi dzavo hadzina akarasika, uye pashure kuoma nechando, saka chero nguva unogona kuwana kubva furiza tsama michero uye kubika inonaka uye utano muchero compote.

Asi kunze dema, tsvuku the currant kuzivikanwa, wakawanirwa ehupfumi zviri zvakare mukuru. Kusiyana dema, zviri zvishoma choosy, kubva kwaari kuwana yepamusoro goho, hazvina musoro.

Kana tsvuku currants kuti aome, kutonhora manheru yechando richava tsime guru ayodhini. A itsva michero, unogona kugadzira inonaka uye noutano facial, zvinwiwa muchero, mumigwagwa yakawandisa motokari, jellies, marmalades, liqueurs, waini uye zvakawanda.

Zvisinei, zvose zvakanaka zvine mwero. Naizvozvo, zvinokosha kuyeuka kuti chero vhitamini ndiye ndozvakajairwa, riri zvisingadiwi uye kunyange ngozi kuputsa. Kunyanya panyaya tsvuku michero uye kunyange kuratidzwa contraindications. Zvibereko tsvuku the currant harifaniri kushandiswa varwere vane matambudziko pamwechete dumbu uye yegurokuro, maronda, hepatitis, hemophilia, uye panyaya murombo kweropa mune murwere.

Asi kana utano imi mose zvakanaka, unogona nyore zvinosanganisira michero aya zvaunodya. Kubva ino chete kuva kunobatsirawo, haagoni kunyange nechokwadi. Vana vaduku kunogona zvishoma nezvishoma kupa michero izvi.