Chii ane mafuta zvinokosha kubva nomusoro? Review uye nhoroondo

Headache - chiratidzo zvakaipa kuti mupfungwa anenge ose ugere guru guta rechipiri. Mhanya kumhanya upenyu, mumuviri nomupfungwa zadzisa inoita nomusoro kuramba shamwari munhu ano. Zvisinei, rirege Akashivirira. Izvi zviratidzo hachifadzi kunokonzerwa zvakasiyana. Vakawanda vavo - iri banal kunetseka uye kukakavadzana. Headache inogona akwanise kwete chete nokuda kuramba kudya zviri kunaka inonyaradza marwadzo omusoro, asiwo rwokuzvarwa aromatherapy chinokosha anonhuwirira. Kuti kusarudza inonhuwirira anoumba uye nzira kushandiswa kwayo, unofanira kutanga kuona mhosva nomusoro.

Nokuda chii nomusoro?

Zvakapfurikidza. Headache - a kakawanda shamwari ravanoita zvakawanda pamusoro kombiyuta uye kunzwa kukuru zadzisa mupfungwa. Pamwe yaro yakakodzera Kubasa kugara anoputsa, kubatsira kukunda chirwere uye zvinokosha anonhuwirira, anobatsira nomusoro Somuenzaniso, mafuta rinovava orenji kana tangerine. Zvisinei, ichi hachisi mazita rwose anonhuhwirira kuti vabatsire nomusoro. Ngatitarisei zvimwe zvaunogona kuita kuti yemakwenzi mushonga, izvo kuvimba mhando nomusoro.

Stress. Permanent psycho-mupfungwa, kufunganya, uye maturo - zvose zuva-nezuva chiitiko maguta makuru. The mafuta zvinokosha kubva nemusoro anokonzerwa kushushikana, kunobatsira nani pane dzakawanda nzira sedatives. Yokumbofaranuka uye inoita kuti zvinhu zvidzikame vane mafuta:

• elavender;
• ylang-ylang;
• zvinovava uye zvinozipa Orange;
• Mandarin;
• Vetiver.

Pamazita ichi - izvi chete chiduku chikamu zvakawanda zvakasikwa siyana kuderedza kunetseka.

Poor kutenderera. A ndakagara mararamiro, mumwe kakawanda kuwanikwa mune imwe vachinyara nzvimbo kana kutyaira motokari kana kombiyuta kungaita zvoutano. Kana nemusoro ari kubatana achiipa ako, tinnitus, zvikuru dzungu, uye tingling mu wamativi, zvingangoita chiratidzo kusagadzikana kweropa. Zvisinei, muchiitiko ichi zviri nani chiremba, hakuna kunyanyisa uye musha aromatherapy kuzvidzivirira nechiyero. Ndeipi mafuta kuchikosha kubva nemusoro rinofanira kushandiswa mutemo wokufambisa ari mumutsipa? Mhinduro iri nyore: mafuta biloba, erosemary

Kushandisa?

Kune nzira dzakawanda kushandisa zvinokosha anonhuwirira mu aromatherapy musha. Nokuti mumwe nomumwe nyaya pane zvinobudirira nzira pakugadzirisa imwe dambudziko. Vanhu vazhinji kurerutsa kubudirira inhalation, masaja uye aromatherapy, asi zviri nyore dzinongoitika zvainoita muviri zvikuru zvinobudirira kupfuura vazhinji vakajaira kufunga. Kana mangoti ukaona zvakanaka zvinokosha mafuta nemusoro, chinetso chingava refu nguva shure kana kupera zvachose. Nokuti kurapa ucharwadziwa uye musoro kunogona kubatsira Maitiro akadai:

• inhalation;
• kukwizwa;
• zvinonhuwirira mabhati;
• mafuta burner;
• anorumanya;
• Mishonga teas pamwe zvinokosha anonhuwirira;
• balms pamwe zvinokosha anonhuwirira.

Chero mafuta kwakakosha nomusoro inowanika pamusoro pakaunda pasina mushonga. Zvisinei, kuti varege kukuvadzwa pachako, iwe unofanira kutanga kuongorora kana uine muviri wako sema pavakanzwa yenhengo mafuta. Chemishonga kazhinji kumiririrwa samplers aromamasel kuburikidza nayo mutengi anogona kuverenga pamwe kunhuwirira nziyo uye zvinoreva kuongorora zvakaitwa, zvichiita kuti chiningoningo. Kana pashure maawa 3-4 maitiro hazvitaurwi, zvinokuchengetedzai kutenga uye kushandisa mumba make. Zvinofanira kurangarirwa kuti zvinokosha anonhuwirira munogara kushandiswa musanganiswa ine hwaro rakanatswa mafuta miriwo kana emulsion.

inhalation

Inhalation kuti zvinokosha anonhuwirira vachatitaka kwete chete nomusoro, asiwo chikosoro uye zvirwere zvokufema. Nzira iyi ndiyo inoshanda chaizvo uye nyanyisa, chinofanira kuita kosi mune zano nyanzvi. In nibulayzer kana mumwe inhaler akawedzera madonhwe mafuta zvinokosha uye akabika mvura shoma. The kunonyanyisa ya nzira haafaniri kupfuudza maminitsi 20.

Unogonawo kushandisa mafuta burner. Haangooni here kubvisa zviratidzo nemusoro, asi pave tsiye kunyaradzwa uye runyararo mumba. Vachikwanisa mafuta burner anofanira kudurura mvura, zvino wedzera 5-7 samadonhwe mafuta zvinokosha. Kana vamutswa moyo, "tii" kenduru mafuta noruvara runopwa uye anozadza kamuri imwe munhuhwi inofadza. Zvinokosha nechokwadi mvura iri Ipwa chose kubva rambi mbiya.

kukwizwa

Mutsipa masaja mapazi nomusoro ane zvinoshamisa nomugumisiro. Chinonyanya kukosha - ndiko kuti kusarudza tenzi akanaka, muviri chiremba uye yeshoko akanaka uye zviito mafuta. Zvinonzi kusanganiswa nhamba 3: 1 hwaro ane kwazvakarerekera masaja. Kumba, unopinza nomusoro kunogona vachidzipukuta zvavovo zvake ari tenderera zvitange.

Kuitwa munhu vakazorora kugeza pamwe anonhuhwirira zvinokosha anonhuwirira - zvichida rimwe nokufadza kwazvo nzira yokudzivisa uye chokubvisa nomusoro. The kukura 3: 1 rakasanganiswa emulsion uye akawedzera kuti bhati. The nzira rinoitwa kuti 20-25 kwemaminitsi. kutandara iri kwete chete kusunungura makakatanwa ari musoro, asi kuvandudza ganda ezvinhu. Ipfungwa Izvi rakanakira chokubvisa kushushikana pashure anorema nomusi basa.

Zvinonhuwirira dzokugezera uye packs it

Kuitira kuti poultice kubva nemusoro, ikaparara pane shoma mvura kudziya 38-40 inegumi 10-15 mumate mafuta. The zvichiguma inotoda wetted kana riri ipapo kureva chiso jira tauro,. Tevedzera nzira yakanakisisa ari supine chinzvimbo. Nderamafuta inodziya tsonyera kuchabatsira kusimbisazve, kuzorora uye kubvisa ari kunetsa nomusoro.

Kwete chete nokuti Outdoor kushandiswa

Essential anonhuwirira anogona kutorwa mukati. Nokuti zvinokosha zvinofanira kusarudza mishonga tii kuti chamomil kana kwesuko, zviri chinodiwa kushandisa mhando kuti murege caffeine. Essential mafuta peppermint kuti musoro, akawedzera kuti tii - chinhu inofadza uye akarongeka nzira. nzira iyi inogona kuitwa kwete chete pamusha asiwo kubasa. Zvichabatsira kudzikamisa tsinga uye asanyanya kuzvidya mwoyo kusina kukodzera. Uyezve, peppermint - the zvikuru zvinokosha mafuta kubva nomusoro panguva yepamuviri.

Balms pamusoro Conifers mafuta - mumwe mukuru nekusimba mishonga kuti nomusoro. Yetea kuti nebharisami panguva masikati tii kunonatsiridza kweropa, kuderedza kuzvidya mwoyo uye rikurumidze muviri.

Recipes aromasmesey

The Kuronga zvinokosha anonhuwirira kunogona nokungwara wavo, asi vaya vasingadi kuedza, asi ruchigona kupora nokukurumidza, pasi muri vashoma Kubika anonhuwira blends ose zvinokosha anonhuwirira. Mumwe resipi nechinangwa Achabvisa nomusoro womumwe mavambo.

• unonyaradza marwadzo Universal uye tonic mugumisiro kupa mafuta bergamot, chamomil uye Orange (kana ndimu) iri kukura 1: 2: 1.
• Nomusoro panguva yekutevera urwere, chisingaperi kuneta mupfungwa uye kubatsira kubvisa Melissa mafuta, peppermint uye Ginger iri kukura 1: 1: 2.
• For chikosoro, dzihwa uye rikwanise kufema kutapukirwa noutachiona kubva nemusoro anonunurwa akavhenganiswa zvakaenzana mativi mafuta Eucalyptus uye emisidhari.
• Headache mu nedosyp zvinogona akwanise toning lemongrass mafuta uye mupaini mu kukura 2: 3.
• Vaya vakaona matambudziko vanoramba vane makarara, elavender kuchikosha mafuta anobatsira nomusoro.
• Nomusoro anokonzerwa kurwadza kwacho, zvinobatsira Kuronga miti yose marjoram, ndimu nebharisami, uye nemifiri zvienzane zvikuru.
• Nokuti akatora zvinonhuwirira dzokugezera zvakanakisisa wakanyatsokodzera nemasango scents kuti ylang-ylang uye Basil. The emulsion kwemafuta izvi munhuwi zvikuru, anobatsira nomusoro uye ane hanya chaizvo ganda.

Chii chinokosha mafuta anobatsira vane musoro mune imwe nyaya kuchabatsira kuona chiremba phytotherapeutist. Nzira dzakadaro kurapa uye kudzivirira izvi zvavaibvumirana dambudziko inofadza uye vanobatsira, uye Chikurukuru, zvichakubatsira kuderedza kushandiswa chakaita zvokugadzirwa inonyaradza marwadzo omusoro.

Chii vachiti vanhu?

Anenge munhu wose akamboenda akashandisa mafuta zvinokosha senzira kuderedza nemusoro, cherechedza kuvandudzika zvakanaka-tasangana kumbonyanya pfupi. Kunze kwokuti kurwadziwa endai, aromatherapy kunobatsira kuti kuzorora, usununguke zvako uye kuwana itsva dziripo simba. Uyu inofadza uye anobatsira muitiro, izvo hazvifaniri kuwana denderedzwa.