Food uye zvinwiwa, Recipes
Chii chingava tastier pane chingwa nembatatisi mu foil?!
Zvichida, zvakaoma kuwana akakurumbira zvikuru chigadzirwa achishandiswa vomunyika yedu chipi chikamu zvokudya uye zvakasiyana ezvinhu pane matapiri. Uyezve, pamwe guru zvakabikwa miriwo ichi, zvinokosha kuziva kuti zvinobatsira kuti muviri, vakauya nokushandisa matapiri.
The chikuru ndechokuti pashure kubika matapiri dzaparadzwa zvomudumbu ino nomuviri, kusarudza yokubikira unyanzvi kunobva kugocha muchoto. Baked nembatatisi mu foil hakusi chete zvokudya zvinonaka pachavo, asiwo kubatsira, nekuti paganda romuriwo, uyewo vari pulp, ane potassium. Uyezve, mbatatisi wakafuma vhitamini C, uye vazhinji zvimwe zvinokosha zvinhu. Just yeuka kudya nembatatisi zvokudya zvinofanira kuva maawa anosvika 20, hazvina zvakakodzera vapinze muviri Papera zvokudya, kunyanya mbatatisi kugaya nesimba zvakakwana.
Sezvo tsika inoratidza kunaka chehove nembatatisi mu foil muchoto hapana kupfuura icho chinogona kuwanikwa, kubika chigadzirwa mu nemadota. Baked matapiri kunogonawo ngaugadzirirwe pasina kushandisa foil, pre-svuura, uye kunyange akabvumira kuti mukwanisi manakiro stuffing. Funga dzinokosha Kubika kubikwa matapiri.
Nzira inokosha gadziriro ndechokuti zvakabikwa nembatatisi mu foil inoshandiswa haina akasvuura, uye chete kushambidzwa kwazvo. Kana paine guru kadikidiki tubers inogona kubika kwemaminitsi mashoma kuderedza navo kufashaira mvura. Ipapo nembatatisi achitevedza incision kana crosswise, inogona midzi kupinda mutswe chimedu ruomba kana mafuta. Top tubers vari lubricated mafuta uye munyu. The yokubikira nguva muchoto iri vanenge 60 maminitsi.
Pakadaro, kana uchida kubika zvakabikwa nembatatisi, akasiyana-siyana siyana ichizadza ndiro, edza zvinotevera Quick:
- Cut mumwe tuber vakaita mapoka maviri maviri, munyu, uye ari pulp rokuita rusesi komberedza neimwe mbatatisi bande kuti bhekoni kana bhekoni. Zvadaro somknite sezvikamu obmazhte pamusoro pamwe gariki, ruomba wrap mu foil. Baked mbatatisi mu foil, wakagadzirirwa maererano yokubika ichi kuti akagadzirira tafura kweawa;
- achigadzirira yomufaro madhishi anogona kushandiswa uye mamwe zvekupfakira, nokuti iyi kuchaenderana izvozvo chete kufarira uye fungidziro. Baked nembatatisi vane mumakomba kunogona shongedza vaitamba mutambo tafura nokushandisa zvinhu zvakadai zvinozipa mhiripiri, nyama zvigadzirwa, wakagadzirirwa pachine, hove kana chizi. Technology rokugadzirira pamusoro chete chero mhando zvekupfakira. Raw kana tumafuta vakabika matapiri incision ari longitudinal slots midzi stuffing pachake pamusoro tuber iri lubricated namafuta muriwo uye miriwo akaputirwa foil;
- vanoda kujairika zvekumwe zvokudya, zvinotevera yokubika zvakabikwa mbatatisi anogona kupa: a 10 yemaminitsi kubika matapiri, ipapo furaya orenji zest, gariki uye somuzivi kwenguva masekonzi mashoma. The zvichiguma muvhenganiswa anofanira kupfeka mugango, uye pamusoro payo akasvuura tubers;
- Recipes vazhinji vaida manjemanje papfungwa yokuti pashure kubika zvakabikwa nembatatisi mu foil unotemwa, vakaita mapoka maviri maviri, up aine forogo, ipapo zvikamu pamwe creamy ikavhunduka ruomba, uye kunoguma naMashi yapararira Salad, wakapfeka pamwe mayonnaise. Uyezve, kurambidzwa kusarudza hakuwaniki, rinogona kuwedzerwa sechinhu nyama uye muriwo Salad.
Options nokuti toppings kunogona vakawanda, achitungamirirwa kuravidza zvaunofarira, uye vachabatsirwa pakushandisa nembatatisi, unogona hope uye kukwira ndiro itsva zvose, chinofadza hama dzavo uye vakokwa!
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