Chii resitorendi zvokudya vane inokanganisa basa mwoyo?

Mumakore masere apfuura, zvemwoyo chirwere kwazova chikonzero chinonyanya kukosha rufu munyika dzakawanda, saka, vanofanira kufunga matanho. Mukuwedzera kurovedza muviri uye zvakakwana hope chinhu chinokosha zvokudya. Kana iwe udye havaratidzi, iwe uchava pakarepo kuchera hutano mwoyo. Funga muviri sezvo inodhura mitambo motokari: hamungambovi kuzvizadza yakaderera peturu, saka nei muviri vanofanira kuita kudaro? Kunyange paaifamba, unogona kuramba tichiyeuka kuti huni muviri zvinofanira high quality. Kana ukaenda kune United States kana kushanya cheni maresitorendi vanotaurwa dzimwe nyika, unogona kubatsira kudzivirira mwoyo wako, tichidzivisa kubva mazita zvigadzirwa.

Rakawandisa munyu

Kuti ropa rako kumanikidzwa yakanga yakakwirira unofanira kudzivisa zvokudya azere munyu. BP inokanganisa pamusoro pezvakaita mwoyo.

Burrito pamwe chorizo muna Chipotle

Kana iwe arayire munhu burrito mupunga, bhinzi uye miriwo, ungafunga kuti uyu chaizvo sarudzo yakanaka. Muchiitiko chino, imi makakohwa chitsama munyu nehafu nguva kupfuura zuva ndozvakajairwa. Kuwedzera kune izvi mundiro zuva nezuva kudya mafuta uye makabhohaidhiretsi hafu vasingambooni chakaipa nazvo.

Italian Assorted kubva Olive Garden

Kana rudo chikafu Italian, iwe zvirokwazvo sokuti zvinonaka dhishi ichi, zvisinei ipapo muchava inorwadza nenyota. Mune imwe mugove - vanopfuura zviuru zvitatu milligrams munyu! Izvi kaviri kupfuura zuva mureza.

Breaded kuti shrimp mbatatisi kubva kure nemaguta Steakhouse

Kana uchifunga kuti zvomugungwa - zviri zvikuru, dhishi ichi kunogona vabvume iwe. Zvose zvakanakira kuti shrimp inorasika nemhaka hombe yakawanda mafuta, mukuwedzera, munyu mairi, kufanana mugungwa.

Sharp-inotapira huku mapapiro kubudikidza Sonic

Tikafunga wakawanda uye inonaka anogara Appetizing, asi zvinokuvadza kwazvo. In dhishi ichi sezvo zvakawanda munyu sezvo ari maviri namanomwe huwandu ose machipisi! You wakakunda kuitika, kunyange kana usina chimwe chinhu.

A klassiske Italian sandwichkuva kubva Quiznos

Sandwich ichi chine pamusoro zviuru zvina milligrams yomunyu. Unofanira kurega munyu kwemazuva maviri shure zvemasikati.

Chicken quesadilla pamwe fries kubva Friendly raMwari

Appetizing chizi quesadilla - hakusi yakanakisisa sarudzo kuti utano hwako. Munodya daily ndaisazombodya mafuta uye zvakawanda hudyiwe zuva nezuva yomunyu. Mukuwedzera, nhamba macalorie ndechokuti zviri nani kwete mudye.

Classic Chicago Pizza kubva Uno

Pizza ichi ndicho inokuvadza, uye unogona chete kuitwa America! Mune imwe mugove katanhatu zvakawanda munyu pane mbatatisi Chips pamwe chizi. Uyezve, iwe kuwana nezuva ndozvakajairwa kuti macalorie, mafuta uye mapuroteni kubva chete zvokudya.

Burger Steak kubva Steak N guda

Zviri kumusoro-mafuta, wakawanda uye mafuta zvokudya. Asi, zvingava zvakakodzera kuti mhuri yose, kwete pamunhu!

Pasta pamwe shrimps musi Cheesecake Factory

In dhishi kubatanidzwa kuti shrimp uye soseji, ichi chinopa kukwirira munyu kugutsikana. Pashure dhishi iri nani kwete kuti ufungisise zvokudya kwemazuva maviri.

Yakagochwa kubva Denny raMwari

In ichi inopisa, vanopfuura chiuru macalorie uye anenge zviuru zvishanu milligrams munyu! Zviri nani kudya marara kamwechete.

Kuti shrimp Pedhi Thai kubva PF Chang raMwari

Kana iwe uchiedza kuderedza uremu, uchawana kusarudza kusarudza kuti shrimp panzvimbo zvikuru mukuru-mafuta huku. Muchiitiko chino, harizokudzoreri kukubatsira munyu rakawandisa uye shuga iri chete achishumira.

Spicy mapapiro kubva Buffalo Wild Wings

dhishi Izvi Spicy chaizvo, asi nguva dzose kunwa zvawaizoita kuti chero chikonzero - pane zvakawanda munyu!

Crispy chili kubva Chilli raMwari

In dhishi ichi mapfumbamwe mumwe magiramu mafuta. Usanyengedzwa iroro mhiripiri - izvi kubatsira, nokuti vose ehupfumi nemiriwo vakarasika nokuda hwakatsetseka namafuta.

Wings vane negariki musi Buffalo Wild Wings

In guru mugove wamapapiro kunotyisa chimedu munyu zvinopfuura zviuru zvinomwe milligrams. Uye gumi chete zvimedu huku!

Sharp-anovava muto kubva PF Chang raMwari

Zvikuru kukuvadza dhishi hwemashoko munyu - muto ichi. Mune imwe mugove vanenge zviuru gumi milligrams yomunyu. Izvi sei kudya mana chiputiriso Chips.

Kukwirira mafuta kugutsikana

Kana uri kuedza kuderedza remafuta akawandisa wako, zvokudya zvakawanda mafuta, unogona chete kuita zvakaipa. Tinofanira kudzivisa mhiri mafuta, iyo adzikatidza arteries uye nokudaro avo akapfuma ndiro.

Sausage with girevhi uye mabhanzi musi Steak N guda

In dhishi ichi uchawana magiramu vasere mhiri mafuta, ichi ndicho ndozvakajairwa kwemazuva masere. Uyezve, izere zvine mafuta. Unofanira kudya gumi huwandu pakati fries, kuti vagamuchirezve zvakaenzana nazvo.

Bagavadi vane nyama kubva Applebee raMwari

In dhishi ichi yakawanda munyu, asi zviri zvikuru inokuvadza nokuti magiramu mashanu mhiri mafuta uye mashanu magiramu ose zvine mafuta. Full chizi uye ruomba kudya musingadi kuuya zvakanaka.

Yakabikwa nyama kubva kure nemaguta Steakhouse

In dhishi ichi, iwe tora guru yakawanda mafuta. Uye mhiri kwemafuta uye zvine kusapfuudza inokurudzirwa ndozvakajairwa.

Steak kubva Bonefish Grill

Kana uchida munhu manune Steak, zviri nani kuti kusarudza imwe sangano. In ichi uchawana vanenge zana magiramu mafuta, vakawanda waasingazotorerwi zvingabatsira chaizvo kwauri.

Triple burger kubva Wendy raMwari

Chimbofunga, mune imwe mabhati matatu burger! Izvi hazviitwi avo vanotevera kukura migove yavo uye hanya utano hwavo.

Cheeseburger pamwe bhekoni uye mayonnaise kubudikidza Sonic

dhishi ichi rine magiramu-masere zvishanu mafuta - kunyange kukodzera ngozi uye kuigadzira. Ko mayonnaise zvinodiwa saka ipapo, apo pane kare zara mafuta bhekoni uye chizi?

Cheeseburger pamusoro Red Lobster

Kana ukaenda kune kuresitorendi kushandisa zvomugungwa kudya chinhu chakanaka, usaridza burger ichi, vakazadzwa nomunyu uye zvine mafuta.

Quesadilla pamwe nyama kubva Chilli raMwari

Kune imwe unowana zuva ndozvakajairwa kuti macalorie uye zvakawanda mafuta kupfuura gumi nevaviri Sausages. Kana uchida uremu, unofanira kuramba quesadillas akadaro.

Carbonara chicken uye magakanje kubva Olive Garden

dhishi ichi uzere munyu uye mafuta. Uchapiwawo pamwero zuva nezuva mhiri kwemafuta uye kudya mafuta akawandisa. Zvinobatsira kuti vakadaro kuedzwa?

Scrambled mazai ne bhekoni kubva IHOP

Bacon mangwanani kunogona anoedza chaizvo pfungwa, asi kwete kana iripowo mundiro pamusoro chiuru macalorie, ine zuva dose mafuta.

Omelet pamwe hashi yavanaBrown kubva Denny raMwari

omelet Izvi zvinosanganisira pamwero zuva nezuva munyu, makabhohaidhiretsi, mapuroteni uye mafuta - zvose mune rimwe achishumira! Zviri nani kuva omelettes nemiriwo.

Cookies kubva Panera Bread

dhizeti ichi mazana masere macalorie uye vanopfuura makumi mana magiramu mafuta. Saka uri chaizvoizvo kukanganisa kumusoro zvaunodya.

Miriwo womukokonati Mutakura kubva PF Chang raMwari

Zvaizoratidza sokuti dhishi ichi ine miriwo, asi mafuta womukokonati kunokonzera rwakawedzerwa mafuta. The mundiro matatu magiramu asingapfuuri matanhatu ose zvine mafuta, saka sarudza chimwe.

Chicken pai kubva KFC

Izvi rairema may kurira kwazvo Appetizing, Hazvina yakabikwa fried. Zvisinei mukati makeke mafuta ari ruomba muto, uye chinova chikonzero chichiwedzera mafuta kugutsikana neimwe mundiro.

Burrito grilled pamusoro On The Border

Musafunga kuti pachitofu imwe bvunzurudza - runovimbisa zvokudya zvinovaka. Izvi hazvisi izvo. Izvi burger rinenge zana magiramu mafuta, uye ichi ndicho ndozvakajairwa kuti mazuva maviri!

shuga yakawandisa

Sugar anoparadza mazino uye anoita zvakaipa mumwoyo yenyu. Monitor kugutsikana yayo zvokudya kunokosha chaizvo.

Chicken teriyaki musi Jack muna Box

In dhishi ichi yakawanda mapuroteni, asi mumuto ndiye zvose zvakapambwa: kune matatu namatanhatu magiramu neshuga!

Kuti shrimp Pedhi Thai kubva Bonefish Grill

Izvi dhishi Asian rine mafuta akawandisa, munyu yakawandisa uye shuga yakawanda - gumi nezvitanhatu donuts.

Sandwich vane nyama yenguruve musi Buffalo Wild Wings

butebrode ichi chine anenge makumi manomwe magiramu shuga. Izvi hazvisi yakanakisisa sarudzo kuti utano hwako.

Chenjera huku kubva PF Chang raMwari

huku ichi risina munyu rakawandisa kana mafuta, asi vanenge zana magiramu neshuga!

Nesinamoni Pancakes vane manyuchi pamusoro Friendly raMwari

Uwandu shuga iri dhizeti izvi zvinokanganisa - zana nemakumi mana magiramu! zvokudya kwakadaro dzinokanganisa dzimwe mumaresitorendi ikoko!