Cookies nokuti ekukurerai - a yokubika. Galetnoe, oatmeal, koteji chizi mabhisikiti kuti vanevana achiyamwa

Hazvina chakavanzika kuti amai vanoyamwisa vanofanira kuenda kudya, nokuda chii Anodya, zvakananga zvinoenderana mukuru mamiriro eutano mwana. Uye hazvisi pamusoro tichiverenga macalorie uye yakarurama zvokudya, utano, izvo saka zvakakodzera munguva lactation. A zvinovaka muviri chendangariro kuti muviri anogamuchira zvose zvinokosha Mishonga zvinovaka muviri kuti zvinodiwa uye amai, uye mwana pasina kukuvadza utano.

Nyaya ino ichatsanangura zvinhu zvakakodzera mabhisikiti kuti lactating madzimai. Recipe, kana dzakasiyana panzvimbo dzakawanda rokuzvigadzira yayo hakurevi kuti nemamwe zvinhu uye yakagozha rwokugadzira. Ndicho nyore chaizvo, asi hapana zvishoma zvinonaka uye utano.

Vamwe mabhisikiti nokuti lactating madzimai?

Pakati vanaamai vacheche hakuzivani nhema kuti macookie ashande kubva kudya anofanira kudziviswa zvachose nokuti rine ruomba, mazai uye shuga. Kutaura zvazviri, izvi chete zvinhu mune mafuta uye vakatsanya makabhohaidhiretsi kuti pave simba kugadzirwa mumuviri. Saka inofanira kuvapa haumanikidzwi, asi hakufaniri kushungurudzwa. An Kusara ndiye chikanywa zvitoro, iyo, kuwedzera vakati zvinhu ine margarine, uhwiro vamiririri, madhayi, fillers, ichiwanzokonzera neutachiona vari vacheche.

Kusiyana chitoro, makeke zvinogona rinonaka kwete chete, asiwo kubatsira chaizvo paanenge achiyamwa (BSN). Nemhaka zvimwe zvokubikisa zvinoshandiswa ayo gadzira, somuenzaniso oatmeal, mbeu neshinda kana fennel, michero yakaomeswa, haugoni chete kugutsa nzara, asi kuti kuvandudza lactation uye kugaya. , а также галетного, кукурузного, творожного, постного, не требуют много времени на приготовление. The yakanakisisa Recipes oatmeal mabhisikiti kuti ekukurerai, uyewo galetnogo, chibage, koteji chizi, wakawondereiko kudai, regai zvinoda nguva yakawanda yokugadzirira. Kuzvibika anogona kukura uye zvakachengetwa regirazi nechirongo muvharo.

Chitete mabhisikiti mumba: kubika resipi

Galetnoe - mumwe Cookies shoma kuti mai vangu akabvumira kudya zvinenge pakarepo pashure kuberekwa kwemwana. In zvakachengetwa chinowanzoonekwa kutengeswa pasi zita "Maria." Asi pano muchikamu chino chigadzirwa ichiri kunosiya zvakawanda anodikamwa. галетное печенье в домашних условиях. Naizvozvo, nokuti ekukurerai rakawanda zvinobatsira kubika galetnoe mabhisikiti kumba.

ake resipi rinoratidza zvinotevera kutevedzana yezviito:

1. Shuga (30 g) uye kwekushinywa munyu yakaoma mundiro kwakabatana uye akazadzwa inopisa mvura (60 Rine mamiririta).
2. mafuta muriwo inowedzerwa (10 Rine mamiririta).
3. Yoga sifted furawa (130 g), chibage starch (20 magiramu) uye kubikira upfu (1 h. Chipunu).
4. Mundiro ine mvura iri zvishoma nezvishoma akatanga yakaoma kunovhengana uye panguva imwe chete akakanya chipunu nyoro mukanyiwa. Uyezve zvinofanira akaputirwa foil uye ugozvitumira ari firiji kwehafu yeawa.
5. Isa ruoko nhete pepa bundu. Zvadaro peta muna 4 nguva uye ipapo vagokungurusa kunze. Dzokorora nhanho 2 kakawanda. Pamusana nzira iyi inofamba Finished chigadzirwa achaita layered.
6. Wokupedzisira mupumburu mukanyiwa kuti Ukobvu 1 neMM, richivezwa yayo chakuvhuvhu uye akabvoora kanoverengeka vane neforogo.
7. Kubheka makeke kwemaminitsi anenge 20. Chokutanga, zvichava munyoro, asi pashure kutonhora Achanyatsogadzirisa munodziziva unaku galetnogo makeke.

Oatmeal Cookies nokuti ekukurerai

We ape yokubika riri zvinonaka chaizvo oatmeal makeke. Kurishandisa, unogona kuva mavhiki maviri mwana. Inoitwa mukaka, asi kana mwana wako ari sema kwairi, chirungiso ichi inogona kutsiviwa nemvura.

Best Recipes oatmeal evästeet zvinosanganisira kuti ekukurerai somunhu mukuru chirungiso, furawa O, dzimwe nguva mumwe chikamu wegorosi. In resipi ichi zvachose kutsiva furawa flakes "Hercules" (3 ¼ v.) Izvozvo akadurura asati kubika mukaka (150 Rine mamiririta). Pashure pechinguva kuzvimba O flakes akawedzera kuti mazai akapfumbira (3 hrs.), Sugar (5 Art. Nezvirongo), namafuta (3 tbsp. Nezvirongo), vanillin.

On a kubikira pepa rine yematehwe chikanywa vygladyvaetsya spoon. Kubheka makeke maminitsi 20 pa 180 inegumi. Oatmeal Cookies nehepatitis B, pasinei kunobatsirei, haafaniri kushandiswa risingaperi akawanda. The Zvakanyanya Kunaka Panguva Yepamuviri nhamba - 4-6 inokwana zviyero pazuva.

Oatmeal Cookies vane mazuva pasina mazai

Mune zvimwe zviitiko, amai vanoyamwisa, somugumisiro Allergies mazai mwana, haagoni kudya makeke, rine chirungiso ichi. Muchiitiko chino, zvinokosha kusarudza zvakasiyana yokubika oatmeal makeke.

Mabhisikiti nokuti ekukurerai pasina mazai vakabika pamwe kuwedzera misi (150 g). Chokutanga, anofanira kusunungurwa kubva pfupa, uye ipapo dira bandauko mvura kwemaminitsi 10. Panguva ino, kugadzirira furawa O flake (1.5 v.). Mobva sinamoni (1/2 awa. Nezvirongo). Ari oga mbiya zvinobatana mafuta muriwo (150 ML), shuga (5 Art. Nezvirongo) uye mvura shoma, dzakanga yanyatisa misi (4 tbsp. Nezvirongo). Kanenge wedzera furawa (6-7 Art. Nezvirongo) uye pasoda (1/2 awa. Nezvirongo). Chokuumba kudzayi chakakura walnuts vanoda maoko. Mukanyiwa asingadi kuramba pamaoko, vanofanira ichabatwa mumvura inotonhora. Kubika pa 170 madhigirii maminitsi 25.

Oatmeal Cookies pamwe HBV, wakagadzirirwa maererano apa yokubika, kunobatsira kuwedzera kugadzirwa mukaka, inonyorovesa muviri potassium uye magnesium, zvakakodzera kuti kudzivirira mwoyo. Pashure pemakore matatu mwedzi yemichindwe, unogona kuwedzera apricots hwakaoma.

Oatmeal Cookies vane chizi

Very nyore kugadzira uye richinaka mabhisikiti pahwaro oatmeal uye koteji chizi kuchabatsirawo chaizvo ekukurerai zvokudya. In kwayo Chimiro pane shuga kuti anogona kutsiviwa shuga kana kuti kuderedza nhamba kushoma. Mazai ari aiitwa, kana zvakakodzera unogona kutsiva hafu mukombe applesauce kana 1 mabhanana. Zvakaratidza zvinonaka chaizvo mabhisikiti kuti ekukurerai, ane yokubika unoratidzwa pazasi.

The kutevedzana yezviito:

1. In yakachena, yakaoma mbiya kutyaira 2 mazai.
2. Wedzera zvishoma shuga kuravidza (3-4 spoon. Spoon) uye vanillin.
3. Wedzerai furawa O (3 tbsp. Chipunu), kana milled O flakes uye kubikira upfu (1 h. Chipunu).
4. Kanenge akaisa chizi mukanyiwa (250 g). Nyatsosanganisai.
5. Mukanyiwa kuisa spoon kubikira uye kuti atumire ari preheated muovheni kwemaminitsi 25 (180 madhigirii).

Lenten Cookies achiyamwa

Mumazuva okutanga pashure pokuberekwa raamai zvinodyiwa omei chaizvo. maviri chete Kwapera vhiki unokwanisa kutanga kuwedzera Muterere. Panguva ino, kuwedzera kune mukuru ndiro, zvokudya akabvumira kudya chete dzakaonda mabhisikiti kuti lactating madzimai.

Kuti zvakakodzera kuti mukanyiwa wefurawa (240 g), weupfu shuga (50g) uye vanillin disintegrant (nokuti 1/4 h. Nezvirongo), mafuta muriwo (75 Rine mamiririta) uye mvura inotonhorera (60 ML). Mukanyiwa rwuchipeterwa pamwe rinopfungaira mbambo nhete rukoko cheka achitanga kubva unotenderera. Panguva kubika, anogona kuwedzerwa kuna furawa.

Mabhisikiti nokuti ekukurerai vane yokubika rinotaurwa kumusoro, akabika maminitsi 15 pa 180 inegumi. Maererano mamiriro, zvinoitika crispy somunhu CRACKER.

Cottage chizi mabhisikiti pa BSN

Cottage chizi zvinobatsira chaizvo kuti ekukurerai, nokuti tsime rinokosha calcium muviri. Asi chinonyanya chinobatsira pasi chizi, iyo kupisa zvakaipa uyu kudzayi resipi.

Nokuti kwayo gadziriro Curd (200 g) akanga hwakakanyiwa mura ruomba (100 g) uye spoon shuga. Inowedzerwa hwakatsetseka: gorosi kana mupunga, iyo inogona kugadzirwa, vachikuya mupunga mune kofi mukuyi. Ipapo mukanyiwa muzvikamu 2 zvikamu, zvakakodzera unroll marongera Ukobvu 5 mm uye zvinyoronyoro kuburikidza navanopinda uye refu chipande kurimonyanisa kwaiitwa mu "soseji", pashure aifanira racherwa madenderedzwa ane 0.5 cm. Goveranai chigadzirwa uri kubikira yematehwe.

Cottage chizi Cookies kuti lactating vanamai akabika maminitsi 20 pa 180 inegumi. Maererano mamiriro, zvinoitika Crisp, Crisp, mwero inonaka uye zvinonaka chaizvo.

Corn Cookies: Pave ekukurerai

Tasty, uye Chikurukuru kubatsira Cookies zvinogona kuitwa chete oatmeal, asiwo kubva furawa zviyo. Hazvina yakanaka kwete chete nokuda moms zvokudya, asiwo vana vanamakore 1 year.

Corn Cookies ekukurerai kugadzirirwa kubva anotevera Pfungwa:

1. Very nyoro ruomba (180 g) akarohwa zai yolks ane chisanganiso (3 hrs.) Uye weupfu shuga (1 mukombe).
2. Furawa ari akawedzera (2 makapu) uye starch (50 g). Kanya mukanyiwa.
3. Mapuroteni vakanga arohwe pamwe kwekushinywa munyu kusvikira akasvibirira nenhongonya uye chakaunzwa mukanyiwa.
4. Muchishandisa chikanywa bhegi kana chipunu iri pamusoro mukanyiwa pamwe kubikira yematehwe.
5. The yokubikira Nguva 8-10 maminitsi mabhisikiti pa 180 inegumi.

Zvose zvakanakira chikafu ichi kuti vanaamai nevana ndechokuti furawa zviyo, kusiyana gorosi, harina gluten, izvo vacheche kazhinji sema.

Cookies kuvandudza lactation

The Michina kuita kudzayi ichi chinoratidza shortbread mukanyiwa. Finished zvigadzirwa vari vakawana crispy uye crumbly, fennel zvakanaka, iyo Rinowanikwawo sezvamunoita dzavo, kunonatsiridza lactation. Kana ichi hachisi zvakakodzera, hachigoni kuwedzera kudzayi amai vanoyamwisa (yokuwana pazasi mufananidzo).

The kutevedzana yezviito:

1. Ruomba (3 tbsp. Spoon) kuti shuga urove (120 g) uye zai.
2. Wedzerai furawa (100 g) uye weupfu mbeu fennel ari kofi mukuyi (1 hr. Chipunu).
3. Kanya mukanyiwa, kuti aumbe kwazviri "soseji", putira nawo foil uye kutumira mufiriji kuti 2 h.
4. The dzaserera billet racherwa zvidimbu 0.5 mm paukobvu.
5. Tumirai Cookies muchoto kwemaminitsi 15 pa 180 inegumi.