Cranberry achiyamwa: kubatsira kana kukuvadza

Nepamuviri uye pakusununguka - chisingakanganwiki chiitiko muupenyu mukadzi ose. Zvisinei, nokuti zvose muviri ndiko kunetseka rakakura. Nekuti anonzwa vhitamini mukuru uye chicherwa kwokusakwana, saka kugara manzwiro kuneta kuti kuitwawo vaduku vanamai.

Kugutsa zvinodiwa nhengo iri siyana zvisaririra okunze, mukadzi anofanira Siyanisai zvaunodya uye kudya sezvo vazhinji michero, miriwo uye kumuromo sezvinobvira. Asi nokuti ekukurerai hakusi nyore. Nokuda kwayo kudya kunobva chii zvinovaka muviri pamwe mukaka mwana achagamuchira. Saka, asati rokuvandudza muviri pamwe mavhitaminzi uye kuronda okunze, pakutanga zvinokosha kufunga kana huchakuvadza mwana uye haazoiti chinhu sema maitiro kana.

Ko ane chisimbwa?

vanamai All ukoti kuziva kuti zvibereko, michero uye tsvuku miriwo - ndivo vanonyanya allergens. Naizvozvo, kuti vazive zvokudya anofanira nokungwarira. Zvisinei, cranberry chinhu kunze kune mutemo. Pasinei tsvuku, bheri ichi - a hypoallergenic chigadzirwa.

Saka, mubvunzo vanaamai vakawanda: "cranberry achiyamwa kana chisimbwa anopa" vanogona kupindura zvinonyatsoteerera, "Kwete." Kushandiswa bheri ichi nezvokudya, nekusiyana, kunobatsira zvikuru kuti mai nomwana. Uyezve, cranberries pamukaka 1 mwedzi pashure pakukurukura kunotodiwa kuvakadzi.

mavhitaminzi

Cranberries akapfuma zingi, potassium, mhangura, uye kunyange kupfuura uwandu vhitamini C. Other michero uye michero. The bheri rinewo benzoic asidhi inova musimboti utano hwakanaka kwenguva mai vanoyamwisa.

Cranberry achiyamwa kunodiwa. Pashure bheri iri kusimba runobatsira naamai uye mwana muviri.

Useful ehupfumi kuti cranberries

1. Rine Anti-anogumbura ehupfumi. Panyaya iyi, mabheri kubatsira wokugadzirisa kusununguka mumazuva okutanga pashure pakaberekwa mwana, uyewo mune ramangwana chikosoro, nemavhairasi zvirwere. Cranberry muto apo achiyamwa zvikuru kubatsira. Nokuda kwayo unhu asingaurayiwi uye Anti-anogumbura pamusoro bheri kunowedzera kutapata uye muviri kurwisa shure zvirwere.
2. Inochengetedza Urinary turakiti kubva chirwere. Ichi chinhu chakakosha kwazvo basa, kunyanya munguva achiyamwa.
3. Cranberry muto pamukaka chaizvo nokuti muzadze mumatanda mumuviri Urume ekukurerai. Zvechokwadi, nokuti mukaka kugadzirwa kunoda mvura yakawanda. Asi sezvo mvura hazvina kunaka, cranberry muto wakanaka chinotsiva.
4. Cranberries chero chimiro kunobatsira normalize mvura-munyu mwero mumuviri lactating vakadzi, zvobatsira kurwisa kufutisa. A chinetso ndakafuta ane ose mumwe mukadzi wakazvara mwana.
5. Kugara kudyiwa cranberry nokunwa kubva muchero uyu anovandudza intestinal microflora. Woga kutarisira mwana mai muduku kukanganwa zvachose pamusoro pachavo. Long zvikamu pakati zvokudya, vane tudyo, nokudyisa - ichi zvose rinopa mukuru mutoro pamusoro ura. Saka, uye zvomudumbu matambudziko. Izvi hazvisi chete akarova kuti utano kwaamai, asiwo mhaka kuparara zvivako zviri mukaka.
6. Kana doro nepamuviri inoyerera yakawanda zvinodhaka anopinda muviri wevakadzi. Cranberry chete anokwanisa kubvisa muviri muchetura. Uye vose, ichi taiga mukapabheri ndiyo yakanaka antidepressant.

Mugumisiro lactation cranberries

Cranberry kunobatsirawo lactation haana kururamiswa nesayenzi. Vanachiremba vanodavira kuti mukaka kunobva chero zvakanaka yakabikwa bheri chokunwa, chero havasi kukanganisa mwana. A cranberry kushandiswa runosanganisira chete kuwedzera gastric turakiti muviri Urume saturation.

Asi Zvakaitika ruzhinji vevanaamai kunoratidza kuti muto uye ine muto cranberries pamukaka yekudyidzana kuwedzera chekubuda mukaka. Panyaya iyi, mamiriro utano amai uye mwana akavandudzika.

Saka kana cranberries pamwe achiyamwa? Young moms uyo kuedzwe sei izvi pamusoro michero pachavo zvinonyatsoteerera kupindura, "Hongu."

cranberry achiyamwa

Pediatricians regai kuvakurudzira kudya cranberries, kusvikira mwana mitatu, pasinei kwayo hypoallergenic. Mushure mwana yasvika kuti zera, unogona kutanga kushandisa taiga kumuromo uwandu 2-3 zvinhu rimwe zuva. Pashure pezvose, kunyange kana uchida kudya zvakawanda zvikasashanda, nokuti acidic chaizvo.

Idya yakawanda cranberry anonwa panguva kuyamwisa mwana zvakare, haagoni. Berry harisi chete kugona rokuvandudza mukaka zvinovaka muviri, asi kuchinja chainaka. Kana haadi mwana, mwana anongoti anoramba chityu kuti haisi kurudyi amai vechiduku.

Kana achiyamwa kukosha kune cranberry zvakanga manyoro kana yakagwamba nechando, asi chero zvazvingava, kwete akaomeswa. Mushure kuomesa muitiro, izvozvo anorasikirwa zvimwe zvayo chicherwa micronutrients. Kushandiswa michero yakaomeswa hazvizokubatsiri kana mai kana mwana.

Contraindications

Kufanana chimwe chigadzirwa, hock achiyamwa anogona kuva kwete chete zvakanaka asiwo pakufurira.

Pasinei chokwadi kuti ichi bheri taiga shoma haungavhenekeri Allergies 98% yevana, kuchine nokuvhuvha, ngavapfige 2 chete% izvo zviri ngozi wongoramba.

Nechinyoreso ovhadhozi amai uye mwana anogona kutanga manyoka. Zviri ngozi chaizvo nokuti mwana. With-yakareba fufune mafufu vangada okukurumidzira muchipatara.

Sezvo cranberries rine vegetative analogue kuti aspirin, vanhu vari sema kwairi, vanofanira kudzivisa kudya michero izvi. Kazhinji, yakakwirira zviri cranberries nezuva kudya kunogona kuita kuti paumbwe itsvo namabwe.

bheri kunwa pamwe kugadzirira somushonga anogona vangangokukuvadza nhengo. It thins ropa. Naizvozvo kunosimudzirawo kunogumbura ovhadhozi nenhumbi dzayo nemishonga. Tiine mawa kushandiswa cranberry uye Drug Administration kunoda zano mazvikokota, kuti taurira rworudyi chipimo chemushonga zvinodhaka.

mhedziso

mhinduro nyore kuti mubvunzo: "? Ndingaita cranberries achiyamwa" hazvibviri.

It chete inoda munhu kusvika. muviri mai haana rehabilitated pashure pakusununguka nepakuyamwisa yekudyidzana DZEMUNHU DZINODZORA muitiro. Saka, kune rumwe rutivi, vose ehupfumi, cranberries achiyamwa zvakakodzera sezvo zvinobatsira muviri kuti apore. Ukuwo, kana mukadzi ari sema kuti aspirin, vari nechirwere gastritis kana itsvo nematambudziko, pamberi okusuma ari taiga kumuromo zvaunodya, zvinokosha kubvunza nyanzvi.