Cryosauna: zvairatidza uye contraindications kune nzira

Cryotherapy achangobva vakabatana ndandanda zvokurapa uye zvizorwa dzokuvhiya, kunyange oma mugumisiro vakavhura renyaya vanyori asati nokugadzirwa ari mudziyo. Nhasi zvinonzi vakawanda vava uye rinoshandiswa kwete chete pakurapa. zvinangwa kunyama kurapa, asiwo zvizoro, uye mushonga nemitambo cryosauna. Zvairatidza uye contraindications kune nzira kunoratidza kuti kwenguva pfupi kugara kutonhora ane zvainoita muviri kunobatsira.

The chikuru nheyo cryo - pfupi kuona Ultra-shoma tembiricha (kusvika -180 madhigirii) kusvika ganda, izvo zvinosimudzira kemikari uye muviri zvirwere uye kunoita kusunungurwa muuropi, dopamine, kweserotonin - kemikari mufaro. Purogiramu kunotora munhu matatu maminitsi pasi pokudzora imwe physiotherapist chiremba.

Cryosauna: zvairatidza uye contraindications kuti cryotherapy nzira nokuda kunopindirana utano

Kwenguva pfupi kuona yakaderera tembiricha kuwedzera ganda rejuvenation zvazviri, kuwedzera inzwi rayo, anobatsira marwadzo ari zvirwere zvetsandanyama nemapfupa ezvinhu, uye anotibatsira kurapa asima, nezvimwe zvinhu (kunze chisimbwa cold), chirwere cheshuga mellitus uye zvachinokonzera, scarring rakatevera kuvhiyiwa, kutsva . Zvirongwa zviri cryosauna rubatsiro rokurwa neurosis uye kuora mwoyo, nokudzosa mukono potency uye normalize pamwedzi zvinogara vakadzi. Doctors vanokurudzira kupinda purogiramu cryotherapy vanhu vachitambura nokushaya hope, zvirwere ganda, metabolic zvirwere.

Chokwadi, purogiramu yokutanga zvinogona kuita kusembura zvimwe chirwere zvirwere, saka vanachiremba zvakasimba akakurudzira cryosauna vaya vakatambura mwoyo kurwisa kana sitiroko, chirwere thrombosis kana zvimwe zvirwere vascular, tiibhii uye rikwanise kutapukirwa noutachiona, uye anewo nhoroondo kenza.

Cryosauna: zvairatidza uye contraindications kuti cryotherapy nzira uremu

Cryotherapy zvinobatsira zvikuru mukurwisa yokufutisa. Sezvo chando zvinoshamisa zvinowedzera metabolic zvazvingava, rinoshandiswa uremu cryosauna. Zvisinei, kuti vabudirire-refu uye kuramba uremu mugumisiro zvakafanira kupedza zvizere mararamiro 25-30 nzira, uye kugadzirisa mugumisiro, vanokurudzira makosi akawanda pamwe yokumbozorora mumwedzi rokupedzisira. Zvirongwa Over 20 anogona kubviswa kubva 3 kusvika 10 kilos kana kubatanidza nzira chete kurovedza muviri (kutamba, Kurovedza, Pilates). Zvirongwa cryo kuchakubatsira kubvisa cellulite nekuti kana pasi chakagadzirwa kutonhora midziyo dilate uye kunonatsiridza ropa riyerere.

Contraindication nokuti cryotherapy slimming ndiwo itsvo uye adrenal chirwere uye chisimbwa kune chando.

Cryosauna: zvairatidza uye contraindications kuti cryotherapy mu mushonga mumitambo

cryotherapy vakaratidza kuti chaizvo mumitambo mushonga, akadai tensile nemarunda nemarunda, namavanga, contusions, nokuti kutsanya kupora pashure inorema, pamwe vapore pashure akuvara vatambi.

Information nokuti vatambi cryosauna chero zvazvingava hazvibviri kupinda pamberi makwikwi, sezvo muviri wacho ndechokuti mitambo zvabuda achava yakaderera pane kutarisirwa.

Mitengo siyana kwakavakirwa ya kosi, asi pamwe zvinobatsira kuti zvinounza cryosauna, mari nzira vanonzi. Paavhareji, mumwe nzira achaita mari 800-1000 rubles uye pamusoro.