Eroottinen kudya Ksenia Borodina

Kana nokufambisa ari acclaimed TV chirongwa "House-2" Ksenia Borodina akasarudza uremu, akanga ari kurasikirwa. Zvinoita sokuti pane mijenya nzira, segungwa mashoko nekusimba "nyeredzi" kukurumbire zvokudya, asi ... No mazuva kutsanya, hapana yoga simba nemushonga, hapana richikunetesa Workout ari yokurovedza muviri haana kuuya unodikanwa zvabuda. Mushure nepamuviri uye pakusununguka pachikero zvakatonyanya vakatsauka kurudyi. Zvichakadai, Ksenia saka aida kudzokera mufananidzo, seksikäs, mukadzi unodikanwa tetepa! Zvino iye tega nzira yake pamusoro uremu, izvo pachazvo ndiye wosekwa uye inonzi "eroottinen zvokudya Borodino".

Diet Ksenia Borodina: zvinhu zvinotaurwa

Hazviiti parutivi, asi nekuda vhiki mbiri kutungamirirwa dumped makirogiramu 12!

Nokuti nemhaka Borodino akatora zvakajairika mazuva wemagaka Kudya: ose zuva akadya makirogiramu akawanda wemagaka. Saka, chisvusvuro raiva shoma yakanaka crunchy wemagaka uye toaisa pamusoro rye chingwa. Zvekudya aivimba zvikuru dzakaonda miriwo muto uye wemagaka Salad nemiriwo itsva uye kuderera mafuta muriwo. Nokuti chisvusvuro - ". Ngaatarire kubva mubindu" uyewo Salad kana vaviri wemagaka, Kaviri pavhiki, pane muto vaigona kudya zvimwe vanosendamira nyama yakabikwa (huku kana nyama).

Sezvo kunwa aibvumirwa kushandisa chicherwa mvura, girini tii kana manyoro facial nemiriwo. Drinks zvine caffeine, doro, uye yakawandisa shuga ( "cola", "Fanta" uye dzimwe mhando "pasoda") zvabviswa zvachose kubva zvokudya!

yokurara Xenia Asati akaita enema (hafu kune marita maviri emvura pamwe kuti madonhwe mashomanana ndimu muto). Extras: zvakakwana muviri uye kufamba kubva mumaguta smog uye guruva, somuenzaniso, mupaki.

Chakavanzika kuna kubudirira

Pakutanga, zvinhu zvose zviri pachena: yakaderera mafuta zvokudya Ksenia Borodina - wemagaka dzisina lipids - saka mugumisiro. The muviri zvinenge pasina kugamuchira makabhohaidhiretsi - starch neshuga kuti vashandise zvemukati nezvinhu. Chokunyora "mu kuchengeterwa" mafuta akaturikidzana vari vatendeuka kupinda simba, uye imwe uremu zvinonyauka takatarisa.

Asi iye Ksenia Borodina, kudya ndiko kusimba nevakawanda nhasi, anodavira kuti rinokosha basa reDare mupfungwa background. Her chido kuona murume wake kumuyemura anopenya yakanga kwazvo, kuti Xenia akanga kutokanganwa pamusoro chocolate chaunofarira coctail. Chido kuti anodiwa eroottinen chipo vakava vakurukurirane simba iro "zvachinja" pfungwa dzayo uye akabvumira kuti kuzadzisa chinangwa. Panzvimbo "nechomumwoyo" mashoko basa uye kuzvinzwira tsitsi, Xenia panoratidza zvabuda. Uye haana kuzomirira nguva yakareba!

Uyezve, hatifaniri kukanganwa kuti Borodin vachiri asiri nezvekumwe vemba, mumwe "bato musikana", iro rinoshandiswa tenderera ari rokusika ezvinhu uye kubata pachako nezvavanhu ngaaone. Uye zvinofungwa nemamiriyoni vanoiona? Akamunzwira chinhu kundorwa yokufutisa.

Akakodzera Kudya Ksenia Borodina?

Unyanzvi, nezvezvokudya vanodana nzira iyi zvikuru zvakanyanyisa. The unopinza shanduko zvokudya, kurambwa zvinogadzirwa mhuka dzinenge kwakakwana uye chinokosha vasanyanye vhoriyamu zvokudya - chakakomba muedzo nhengo. Kuwana saka "mafaro" pamusoro pachayo dai chete vaduku uye utano vanhu vane vasinganyatsozivi gastritis, pfungwa nomuviri zvemwana asati uye chiropa chirwere.

Pasinei nokuti kudya Ksenia Borodina wongororo kuti slimming vaikodzera chete akanaka, ine zvainovhiringidzawo ayo. Chinonyanya kukosha ndechokuti pakutanga kufuta (uye kunyange pondo shanu kana gumi) nyore pashure gaka zvokudya. Just kudzokera yaizivikanwa Muterere uye muviri, "kutyisidzirwa" wemagaka vanotanga muzadze mumatanda asakara. Panewo ngozi exacerbations echirwere zvirwere mudumbu uye rwatata, ura, chiropa uye nenduru dundira. hazvina kumboshanda uye vanhu nechirwere chomwoyo uye tsinga.

Nerumwe Ksenia Borodina Kudya angatanga ane zvinyoronyoro kutanga apo Wekumusoro-soro mafuta zvokudya zvishoma nezvishoma kuona kubva kudya uye zvakafanana unhurried adzokera dzose kudya. Unogonawo kuchinja "pasi" dzimwe nguva, uye nokudaro kuti zvakawanda neusimbe zvokudya. Uye sezvo mubayiro nokurega kumutumidza zita raro!