Folk mishonga nokuti chikosoro uye besa kumba

Mugore kure-mwaka hazvina kuoma kubata dzihwa kana SARS, uye hakuna kuonekwa pakarepo uye besa. Nakidzwa shoma ichi: fivha, chikosoro, zvakaipa chando, scratchy uye kwazvo nepahuro, utera. Chokwadi, unogona kurova chirwere zvinodhaka. Zvisinei, mune zvimwe zviitiko, kubatsira uye chevarwere mishonga kuti besa.

Chii chikosoro. chirwere zviratidzo

Influenza - kusachengeteka kukuru kufema chirwere. Nokuti nemavhairasi, vane mhando dzakawanda (A, B, C). Zvakakosha kuziva kuti chinonetsa chinhu kunoitika yokuSpain kunokonzerwa utachiona mhando A. The kwainyanya chirwere - munhu pachake. Kushingaira kunyanya yokuSpain iri chinopfuudzwa ari kutanga kwekupwanyiwa kubudikidza kuenda neherikoputa mumate. Kazhinji shoma vanhu zvakakomba nezvechirwere ichi. Zvisinei, kunonoka kurapwa anotyisidzira matambudziko, uye ipapo chevarwere mishonga kuti furuu uye SARS hakumbobatsiri. Kazhinji wokutanga zviratidzo 2 mazuva pashure chirwere. Utachiona anopinda kufema turakiti, uye ayo anokosha kukanganisa mashoko epithelium, ndiko kuita rwokudzivirira basa. Muviri pachena kune vamwe utachiona uye utachiona. Ndokusaka achabatira mishonga kuti chikosoro uye dzihwa pamba zvakanakisisa kushandisa panguva chiratidzo chirwere wokutanga. Kazhinji, wokutanga chiratidzo ndiyo nefivha yakasimba. Kune zviitiko parinobuda kusvika 40 ° C. Man anonzwa pari panyika muviri, hosha uye dzava kurwadza. Achiperekedzwa ezvinhu akadaro, uye nomusoro. Kazhinji, yokuSpain hakuna dzinoratidzwa runny mhino uye chikosoro mumazuva chirwere okutanga shoma. Chenjera kufema chirwere, nekusiyana, kubva pamazuva okutanga vanoonekwa uye rhinitis, chikosoro, uye kuti zvishoma nezvishoma kushanduka kubva pakaoma kunyorovesa. Kufanana chikosoro, munhu anonzwa kuneta, kushaya simba. Kana chirwere anokonzerwa utachiona, ipapo kubata pamwe nemishonga hakuiti njrere. Kushandisa dzimwe zvavo mishonga kuti chikosoro uye dzihwa, unogona aivabatsira zvikuru ehurumende yavo, uye kubatsira muviri kurambwa chirwere.

The zvinwiwa aruramiswe besa

Munhu wose anoziva kuti panguva chirwere, vanachiremba dzinorumbidza kunwa zvinwiwa zvakawanda. Asi zvinofanira kuva azere vhitamini C. The akanaka zvinobata - aizomupa ruva hudyu uye currants. Kwakadaro zvavo mishonga kuti furuu akapfuma askorbinku. muhudyu Dry anofanira kutanga dimura. Ipapo 5 spoon michero kuzadza imwe fő inopisa yakabikwa mvura. Izvi zvakanakisisa kuitwa thermos, saka drink achawana zvose zvakafanira zvokuvakisa dzomusango akasimuka. Achisimbirira haana zvishoma pane maawa 8. Unogona kushandisa aizomupa nguva imwe neimwe apo nyota. Unogonawo kuwedzera spoonfuls shoma uchi, asi inokurudzirwa kuita tisati mabiko. The zvakaenzana zvinokosha tsime rechipiri vhitamini C - black the currant. Jam, -oma michero, mashizha (zvose manyoro uye yakaoma) - achigadzirira hunorapa zvinodhaka zvienderane zvose. Next, kurukurai nevamwe zvavo mishonga kuti furuu yaishandiswa vanambuya vedu.

Raspberry, cranberry nezvimwe antipyretics

Mumwe inonyatsobudirira huchashandiswa kuderedza muviri tembiricha, mumwe razibheri. Zvakanakisisa kudya matsva michero, izvo zvinogona ukuye pamwe shuga. Asi zviri zvakafanana anobatsira uye achaita Jam uye tii kubva mashizha uye Tumapazi chirimwa. Kwakadaro zvavo mishonga kuti chikosoro uye dzihwa pamba vana vachava vakachengeteka zvikuru uye zvinobudirira, sezvo nhamba salitsillatov iri bheri zvishoma. Tea anofanira 2 kana 3 spoon jamhu kudurura mvura inodziya. Kuti varege kuparadza zvose zvinobatsira, haina varumbidzwa kushandisa mvura inopisa. The aizomupa zvinofanira akanwa guru gulps. Agamuchira mushonga uyu kamwechete kuchawedzera vangadikitira, saka unofanira kuva yakaoma zvekufuga uye zvipfeko aripo. Similar ane antipyretic ehupfumi Viburnum. Zvakanyanyokosha kumora vari kuwa. Yasvika kumuromo vane shuga zvakakwana zvakachengetwa mufiriji. Chimwe rakaisvonaka antipyretic - cranberry tii. Kuigadzira sezvinoita razibheri. Yasvika michero akadurura mvura, ipapo aizomupa iri yakasvinwa. Cranberry rinoreva sezvingatarisirwa kuitika mushonga, zvakanaka izvozvo inodzora Exchange kupisa pezvakaitwa ari Muviri kunoderedza tembiricha. Kwakashanda zvakanaka uye chevarwere mishonga kuti chikosoro uye dzihwa (mumba, sezvaungaona, unogona kubika zvakawanda zvinodhaka) nokuda mumwe Linden. The drink rinogadzirirwa sezvakanga nyore: maruva azara mvura iri kufashaira uye kuisa. Kwakadaro vachinwa anogumbura, akambozvishandisa kuuraya utachiona kushanda uye dzinopomhodza chikosoro. Mukuwedzera, they kwesuko ndiyo inonaka chaizvo uye anonhuwira, zviri akadhakwa nomufaro kwete chete vakuru asiwo vana.

Folk mishonga nokuti chikosoro uye besa vana

Havasi infusions zvose uye achishandisa nzira mushonga kukodzera kuderedza tembiricha uye asanyanya zviratidzo vana vaduku. Nokuti vana nzira yakanakisisa nyota yako richikwidibira tembiricha achava decoction kuti kuomeswa Cherry. Muchero inofanira kuzadzwa nemvura (anenge 0.5 fő pa 100 magiramu dzemichero) uye ari pasi kupisa kuti ipfungaire wechitatu zvachose vhoriyamu. Uye rokudzorera chicherwa mwero zvinobatsira kupa kiddies decoction ramazambiringa. drink ichi - idura muviri. All izvi pevairwara mishonga pamusoro yokuSpain vana anotsigira inowanzotorwa twakadai muto. It akapfuma mavhitaminzi A uye C. Unogona kupa uye Ginger tii (nenzira, Zvinokurudzirwa kushandisa senzira yokudzivirirwa chikosoro). Chendarira ari Ginger mudzi, wedzera uchi, ndimu - uye utano zvinobata zvagadzirirwa.

Spices mukurwisa chikosoro

Havasi vose anoziva chokwadi kuti zvinonhuhwira vari simba zvirwere stimulators uye kubvira kare madzibaba edu se pevairwara mushonga pamusoro besa. In nguva chikosoro kunogona kubatsira kudzivirira muviri nekinamoni. Hafu yetea pamusoro chinoumba ichi zvinokosha kudira mvura ichibikwa, wedzera uchi uye zvishoma dema mhiripiri. nzira dzakadaro ane zvakanaka antibacterial ehupfumi. Zvisingatarisirwi asi inoshanda chaizvo omesa pakurwisa yokuSpain ndicho welaurel. Kana kuguma yokubikira muto kuwedzera 3 mashizha welaurel, kuti zvokudya zvakadai hakusi rinonaka chete, asiwo kubatsira. zvinonhuhwira zvakawanda zvikadai haabvumiri nemavhairasi kuparadzira kunobatsirawo pamusoro zvirwere, uye ari kugonawo marwadzo. At chiratidzo ihosha huro vachatitaka clove yokutanga. Zvakakodzera muchikuya (kana kutora kare milled), wedzera zvishoma (pamucheto wezasi wenzeve nebanga) kupinda girazi yakabikwa mukaka uye richadzipa anenge 10 kwemaminitsi. Inwa zvishomanana sips. Mukaka anogona kungoti sukurudza kwazvo huro. Raida zvinoriumba kuti kushandisa weyoga pakurapa chikosoro - cardamom. Tea pahwaro agadzirira kwayo nyaya. Hafu fő mvura zvinofanira kutorwa 9 dzakabatana. cardamom, wedzera clove vashoma (5-7 inflorescences), nekinamoni tsvimbo nehafu yetea pamusoro grated Ginger. sezvamunoita akadaro anofanira yakabikwa anenge 5 kwemaminitsi. Mobva mukombe mukaka, uye izvi zvose anounzwa kamwe zvakare kuti mota. On chikumbiro, kana kushandiswa inogona zvinotapira nouchi. A mushonga wakanaka chikosoro - mukaka pamwe kuwedzera turmeric. It rematsutso muviri, kubatsira kuderedza kuzvimba ari huro.

Hanyanisi negariki - dzinongoitika mishonga

Kana maperembudzi kutanga mberi, nekukurumidza inofanira kushandisa izvi pevairwara mishonga kuti besa. Pakarepo kucheka negariki uye hanyanisi kwenguva clove shoma. Essential anonhuwirira zvavakanga ane, vane kwazvo antibacterial ehupfumi. Vegetables anofanira kutsiviwa pashure pemaawa mashomanana. Zvisinei, zvinokosha kuyeuka inokosha: peya inoda chete kuti fema. Chero zvazvingava hazvina zvakakodzera kuisa yakapwanyika negariki kana zvidimbu zvakananga pamusoro nasal mucosa. Mugumisiro zviito zvakadaro zvaizova pakutsva ganda.

achiri Unogona kubika uye negariki madonhwe. Kuti izvi zvidaro, vanenge 100 magiramu kuti nowakapwanyika negariki kudira vodka. Donhwe rimwe nzvimbo mutengo donhwe rurimi yakadaro, bata kwekanguva vobva kumedza. kurapwa Izvi zvinofanira kugara mazuva anenge matatu. Nokuda kwayo akambozvishandisa kuuraya utachiona ehupfumi, negariki hunokosha kuti bronchitis, mabayo. Chinofanira kuwedzerwa zvakananga chikafu. Chokwadi, vanhu vane matambudziko pamwechete zvomudumbu turakiti, mudye hanyanisi negariki kunodikanwa shoma akawanda.

Folk mishonga kuti furuu uye hanyanisi zvaishandiswa refu. Imwe nzira kurapa chikosoro nayo kuti girobhu racho weupfu songanira uchi, shuga, wedzera mvura bikai muvhenganiswa uyu 3 h. Rambai mushonga mufiriji kunokosha. Tora spoon kakawanda pazuva. Kwakadaro musanganiswa - imwe nzira yakanakisisa yokudzivisa chikosoro.

Munokuridzirwa chikosoro acho mishonga

Kubvisa ari chikosoro hachisi kushandisa chaidzo mapiritsi uye syrups. Kuti Mutange, unogona kuedza uye chevarwere mishonga kuti furuu uye chikosoro. Achigadzirira mishonga nemhaka mukaka nehanyanisi zvinofanira kutorwa pamusoro hanyanisi negariki. Uyewo inoda 1 fő mukaka, izvo zvakafanira kubika mudzi muriwo zvinyoronyoro ezvinhu. Ipapo uchi iri wakawedzera (pamusoro spoon). Musanganiswa akanga triturated kuti puree mamiriro uye akashandisa imwe awa spoon. Vana mushonga yakadaro inofanira kupiwa yetea.

mubatsiri Good pakurwisa chikosoro - black radish. It akapfuma alkaloids uye zvimwe zvinhu zvinokosha. The muchero unotemwa rusesi nokururamisira guru iro wakazara uchi. Papera nguva, radish rega muto. The zvichiguma muvhenganiswa zvakakodzera kutora spoon kakawanda pazuva. Zvakakosha kuziva kuti mushonga uyu zvinonaka chaizvo uye zvinofadza kunyange vana vaduku. Muchero inogona kushandiswa uye kuzodzosera achiwedzera matsva dose uchi.

The klassiske mushonga chikosoro - mukaka, uchi namafuta. Bayirai chevarwere mishonga kuti furuu mushonga uye izvozvo musanganiswa ushamwari principales: tora mumwe spoon pamusoro vodka, uchi uye ruomba vazvinyause zvose ari kugeza nemvura. Zvinonzi akacherechedza kuti vachitsigira ichi mishonga chikosoro nokukurumidza zvikuru. Chokwadi, unogona kuishandisa chete vakuru.

Uye vana wakanyatsokodzera nemipaini manyuchi. Ndezvevakazvigadzirirwa vaduku nemipaini pasikweya kana omusipiresi. Pine Mafundo racherwa zvidimbu zviduku, kuiswa girazi mugaba ugodira yakawanda shuga. Unogona kuwedzera zvakawanda uye mahabhurosi, uchi. Rambai ichi mushonga vanofanira mufiriji. Panewo gadziriro musiyano wezvinyorwa: kunoguma musanganiswa ugodira cup kufashaira mvura uye simmer pamusoro nemvura chiutsi kwemaawa 8.

Munyu nezvimwe zvokushandisa mukurwisa rhinitis

At chiratidzo zvakafanana chando yokutanga (uye chikosoro mwaka uye nechinangwa muzvidzivirire) anogona kushandisa vanhuwo zvavo tafura munyu kana gungwa. Nokuti nasal lavage zvinokosha kugadzirira mhinduro. The beaker iri kufashaira mvura inopisa yakanga ichiputswa 1 yetea yomunyu. Zvadaro, mvura iyi inofanira kumboshamba sinuses. Mabikirwo nzira iri sezvinotevera: pedyo mumwe pamhino uye inhaled wechipiri mhinduro. Zvinofanira kuitwa kuitira kuti mvura vakayambuka nasal ndima, uye vakapinda nomumukanwa mhango. Unogonawo kushandisa diki sirinji. Chinhu chikuru - zvakanaka diridza mucosa. Vana vaduku vanogona kuchera madonhwe mashomanana kupinda nasal ndima. Izvi zvinoreva zvinobudirira liquefies madzihwa crow Utachiona kubva nasal mhango. Kufema nyore, uye runny mhino anomhanya nokukurumidza zvikuru. mhinduro yakadaro zvinobvira uye kakaridza kana zviratidzo angina rokutanga. Zvinoreva zvakakwana kunobvisa anogumbura pezvakaitwa uye ane nyore disinfecting maturo. Zvakanakisisa kushandisa dzokubikisa gungwa munyu, sezvo rine mhando dzose microelements. Unogonawo kuwedzera kuti madonhwe mashomanana ayodhini kuwedzera sei. Batsirai ukunde rhinitis uye inopisa rutsoka kugeza. The mvura (uye kupinda masokisi) anogona kuwedzerwa yakaoma masitadhi. Sezvo nasal anodonhedza uye vakashandisa muto Aloe, kalanchoe, beets. Nokuti kurapa vana vaduku, mishonga aya rakasanganiswa nemvura. Kana vakuru, zvakanaka makasimbiswa pacharo mukurwa pamwe nemvura inotonhora.

Pregnancy uye chikosoro

Vana - inokosha nguva muupenyu mukadzi. Panguva ino zviri kunyanya kukosha kubhadhara zvakafanira kufunga pachavo utano hwavo. Zvinosuruvarisa, kunyange vanhuwo chando (tisingatauri chikosoro) vakatakura mberi mukutanga mumatanho, anogona kukuvadza mwana. Asi pakurapa kwakajairika zvinodhaka zvisingagamuchirwi, nekuti vose mishonga kupinda muviri uye mwana. Naizvozvo zviri nani kushandisa chevarwere mishonga kuti chikosoro uye dzihwa kuvakadzi vane mimba. Kana maperembudzi kutosvika pacharo akanzwa, vanofanira kutanga pakarepo kunwa copiously: razibheri, madota tii, inodziya mukaka nouchi. Hazvina zvakafanira kushandisa yakawanda yetii chemindi kana ndimu nebharisami. Kana kurwadziwa pahuro yake kubatsira ndimu. Bande muchero wayo muto anogona kuparadza pathogenic kasvisto. Uyewo bvisa kuzvimba huro nokushandisa rinses somuzivi tincture, chamomil, brine. Well nekusimba uye siyana inhalation. Mavari, unogona kuwedzera zvinokosha anonhuwirira, somushonga miriwo. Asi zvinokosha kuyeuka kuti panguva tembiricha maitirwo dzakadaro dzinofanira kusiyiwa. Kana paine nefivha, uye pano kuyamura acho mishonga kuti furuwenza panguva pamuviri: the currant, cranberry, razibheri. Inogona kushandawo kune musoro anorumanya (a kana tauro zvakakangwa mumvura inotonhora jira). Kakawanda munguva chando akaona nomusoro. Kuchiparadza nokushandisa makabheji shizha izvo zvinofanira vasiyana musoro. Kana vangakosora rubatsiro rukuru mukaka nomukaka wakafa kana hanzi mafuta. Good kunoita Árbol sepombi uye Airways dzinongoitika Cocoa ruomba. chidimbu ake, zvishoma nezvishoma vakanwa uye ikamedza. Anozivikanwa uye nzira yokubata ane chikosoro: a makabheji shizha akazorwa uchi uye rinoshandisirwa chipfuva. wrap Izvi kwazvo Unodziisa ari kufema hurongwa. Kwapera nguva, unogona kuona kuti uchi wefodya chose, uye jira akatanga kuderera. Kubhururuka tsoka Vanaamai pamuviri havafaniri, asi maoko enyu pasi pemvura inopisa iri kunyange inokurudzirwa.

Zvakakodzera kuziva mazita makwenzi kuti kune ngozi kuvakadzi vane mimba. Izvi zvinosanganisira tarragon, mindi, Fern, Rue, celandine.

Panguva chirwere chake muviri inopedzera yakawanda simba kurwisa utachiona, saka zvokudya panguva ino anofanira kuva pakati nepakati. Hazvina zvakafanira kushandisa mafuta, rinorema nyora, nyore nzara zvichaita chete vanobatsirwa.

General kurumbidza nokuti kudzivirira SARS

Kuti kuderedza mukana wokutapukirwa kushoma, zvakakosha kutevera mano nhungamiro. Kugara kufefetedza mukamuri ndiyo yakanaka disinfectant. Wet kuchenesa ngazviitwe kakawanda sezvinobvira. Panguva chikosoro uye yokuSpain matenda nani kuramba kubva kushanyira kuwandisa nzvimbo. Asi zvinokosha kushanyira guru panze. Ichokwadi, hatifaniri kuva zvakare chando, hembe inofanira inodziya zvakakwana. Asi uyewo overheating ngozi. Mwero kurovedza muviri - kiyi imwe kumuviri. Kwakatojairika uchiraira chichabatsira kuchengeta muviri wako zvakanaka chimiro. Stress anewo kunambwa dziviriro yezvirwere mumuviri, kuderedza kudzivirira mabasa. Meals vanofanira kuva pakati nepakati. On tafura anofanira hazvo kuva nemwaka michero nemiriwo. Hanyanisi negariki - kwazvo mishonga kuti kudzivirira chikosoro. Kugara kunwa vhitamini teas kuchaunza chete zvikomborero. unogona kugadzira musanganiswa kusimbaradza kutapata: iri wakatemerwa nzungu, apricots yakaomeswa, akaomeswa, wedzera uchi uye minced ndimu. vhitamini ichi chikafu zvichaita yekudyidzana kusimbisa muviri dzokuzvidzivirira mumuviri. Zvisinei, kana, kukurira chirwere havagoni, zvino bvisai rokuenda nyanzvi hazviiti. Mune mamwe mamiriro ezvinhu zvingaita chete kubata zvinodhaka, chiremba agadzwa. Izvi zvinonyanya kukosha kana mwana anorwara shoma kana mukadzi ane mimba.