Gadzirirai muto kubva nhanga pamba zvikuru nyore uye nyore

Vane mwero uye panguva imwe chete yaibatsira miriwo akaita nhanga, ashandira honorary rokuti yokumunda wamambo. Izvi imhaka kwete chete kune nyore kwayo kurimwa, asiwo pakawanda uye akapfuma vhitamini sezvamunoita.

Maererano kuravidza nhanga anoenda zvakanaka nemiriwo yakawanda, saka kuwanda kushandiswa kwayo muna Quick rakanyatsojeka paupamhi; kubva pakutanga mapoka kuenda zvokuseredzera. Muchiitiko chino, unogona kubika, furaya, kubheka, kuti mumigwagwa yakawandisa motokari, uye zvichingodaro. D. Zvisinei, kupfuura anobatsira imwe kushandiswa nhanga tendai nhanga muto, iro rine zvose anobatsira zvinoriumba. Panguva iyoyowo kugadzirira muto kubva nhanga kumba hakuna kuoma.

kutsva nhanga

Option 1

Peeled uye diced nhanga chipiwe juicer, wedzera matsva akagadzirira chipunu pamusoro ndimu muto uye uchi. Zvinogonekawo kuti uye vhitamini coctail, achitora 250 g nhanga pulp, 1 guru dzvuku apuro uye 100 g akanatsa makerotsi. All ichipfuura juicer uye kuwedzera ndimu muto uye uchi kushandisa hafu yeawa - zviri iyi anoramba zvose zvinovaka muviri ari kunonyanyisa mari.

Option 2

Ndiyo nzira mutana ambuya vake sei kuti nhanga muto. Just varikwizire kuti nhanga pulp uye, optionally, dzimwe miriwo nemichero ari grater akanaka uye Svinai muto kuburikidza akawanda akaturikidzana ose cheesecloth ea. Nzira iyi zvakanaka kuti kudzidzisa kutanga kudya vana kana zvakakodzera shoma kwazvo muto.

Nhanga muto nokuti chando

Nyore nzira, Chokwadi, kuti muto unobva nhanga kuti sokovarke, asi kana zvisina, zvino haasi chikonzero kuramba pachako kuda kunwa chinwiwa ichi munguva yechando yomunakamwe. Just kushanda zvishoma zvikuru, hapana Hazvibviri haako.

Gadzirirai muto kubva nhanga pamba kugona dzakawanda:

1. Kubva vakachenesa uye wakatemerwa zvimedu nhanga pulp anosvikirwa kuburikidza juicer kuwana muto, vakaisa mugango uye kuunza mota. Mobva shuga iri mwero 100 g pa 1 fő kuti muto uye yetea kuti cucumber asidhi wechitatu zvakaenzana. Bikai maminitsi 5 zvakawanda uye kudirwa vakagadzirira chena zvirongo, izvo chisimbiso uye, akatendevuka, cover chinhu kudziya. Dzaserera zvirongo inogona kwakadonha kupinda pakavanda, kana kuchengeta ari pandiri.

2. 1 kg ose nhanga pulp vanoda chendarira Via ichiyangarara ugodira Kubika shuga manyuchi kugadzirirwa kubva 2 litres mvura neshuga girazi. izvi zvose yakabikwa kwemaminitsi 15 uye haachandidi. Zvadaro pukuta kuti yakabikwa pulp kuburikidza nesefa rakanaka chaizvo uye achiwedzera yakachena ndimu kubva 1 zvakare yakabikwa kwemaminitsi 15, pashure izvo yakagadzirirwa muto yakadururirwa chena zvirongo uye roll. Asi ichi ndicho unoparadza nguva-nzira yokugadzirira muto kubva nhanga pamba.

Nhanga muto zvikuru zvakanaka kudzivirira chikosoro uye zvirwere zvinotapuriranwa, uye kuvandudza kutapata. Zvaringana chete kunwa hafu mukombe Frechet pazuva vana uye vakuru girazi nezvirwere zvakawanda vakapfuura parutivi, kunyanya muto kubva nhanga kumba hakusi zvakaoma Mubiki, kunyanya kana paine kicheni midziyo yemagetsi.