Chinese makabheji, pickling Recipes, salads, divi ndiro

Eastern Star - Chinese makabheji. At shoko makabheji pakarepo kufungidzira guru zvakasimba musoro Crisp pemashanga. Chinese kana Peking makabheji pasi mufananidzo hakukodzeri. Anosiya wake manune uye munyoro, uye cobs uye kwete zvose, pasina kuti kazhinji kuvhiringidzika ane saradhi. Sezvakaitika Europe, aida uye airemekedzwa makabheji, sapamazuva Japan, China, Central Asia, aida uye yakakurumbira Chinese cabbage. Recipes kuti kubika pane vakanyatsochengeta ndokupfuura paruoko kuisa.

Mukuona imwe yezvokudya, Chinese cabbage chaizvo chigadzirwa ine yakawanda carotene, vhitamini C, vhitamini B, folic acid, uye unofanira saka kuva nezvaunoitawo kushandiswa Mishonga zvokudya. Asi Chinese makabheji, zvinyorwa zvemabikiro izvo vasiri hwakawanda, akakunda nyika haisi Mishonga mundiro - Kimchi. Kimchi - a pickled Chinese makabheji mune Korean pickled neimwe nzira, ari emarudzi zvechokwadi Korean dhishi. VokuKorea haagoni kufungidzira zvokudya pasina Kimchi, uye vari vatenzi wake kubika. In misika yedu unogona kuona zvizere akasiyana-siyana madhishi kune marudzi akasiyana-siyana. Kimchi ane zvikuru yepakutanga kuravira, zvingaita zvakare unopinza, asi mafeni ari Spicy ndiro chinokwezva iye iri rutivi. Kana paine Chinese cabbage, Quick kutevedzerwa uye vakadzidza - ndiyo nguva kutanga kuita Kimchi.

Kimchi

Mukuwedzera 1 piece makabheji achada: hanyanisi - boka negariki - 4 clove, tsvuku uye girini chili - 1 chidimbu, duku nhindi Ginger, Sou mumuto - 5 Art. . K vhiniga mupunga kana pachena - 5CT. k shuga -. 3 of Art. k, munyu -. 3 tbsp. l.Snyat chete makabheji yepamusoro mashizha uye racherwa 4 zvidimbu lengthwise, ipapo mhiri nokuda yakatetepa rinoparadza. Peta mundiro, nani girazi zvakadzama ndiro, arisase nomunyu. Close foil uye kubvumira kumira kuti zuva. Pari makabheji kurunga, wopedza zvakawandisa muto. Dimura mitema hanyanisi matete nezvindori, dimura negariki, pepper bvisa hunde uye nenguvo dzakarukwa zvakanaka Chop. Peeled Ginger kuzora. izvi zvose yakavhenganiswa makabheji. Sou muto hwakakanyiwa vhiniga, shuga, wedzera mvura shoma. Dururirai ichi musanganiswa makabheji, zvokuti rakanga yakafukidzirwa. Ugopfiga muvharo uye akaisa kukura muchando. Pashure 3 Mazuva, makabheji wagadzirwa, unogona kuedza.

Kana Spicy kuravidza Kimchi hazvina kunyanya kufanana, unogona kubika munhu zvinovaka uye utano saradhi. Nezvezvokudya vari zvachose zvakarurama, Chinese cabbage chete chakakwana pakugadzirira chiedza salads uye miriwo divi ndiro. It unoshamisa pamwe maapuro, maranjisi, pineapples.

Chinese makabheji Salad chicken

Cabbage - 250 c, huku hovea - 200g, zvomumagaba chihenge - 250g, girini hanyanisi - 100g, mayonnaise - 100 c. Pamota huku, dimura dzakarukwa zvakanaka chaizvo kwete, hanyanisi racherwa mezvindori minhenga, nenguvo dzakarukwa zvakanaka anobvarurwa-bvarurwa makabheji. Pineapple, kana zvindori, racherwa cubes. Zvose izvi pamwe, kuzvirunga mayonnaise. Munyu hakusi zvakakodzera. Retisi, nenzira, zvinoitika chaizvo, zvinokwana mhuri yose.

Chinese makabheji inogona zvakakanyiwa namafuta, bikai mairi zvinonaka miriwo soups, nyemba. To yakabikwa Chinese cabbage zvakazoonekwa chaizvoizvo rinonaka, tsitsi uye huya hunenge, unofanira kuedza kudzidza zvimwe Recipes, imwe neimwe ine "munuhwi" yayo uye wake zvakanaka. Kutanga, edza kubika yakabikwa makabheji pamwe bhekoni.

Chinese makabheji, ine muto pamwe bhekoni

Chinese makabheji - 0.5 inokwana zviyero Korean morkovi- 100g, leeks -. 50 c, bhekoni - 100gr muto - 1 Cup ikanyauka ruomba - 50 g allspice - 4-5 pizi, munyu.

Racherwa rinoparadza makabheji uye bhekoni, mhete - hanyanisi. Akanyauka ari ruomba ari chakabikwa pani zvakabikwa, usazvidza furaya ari makabheji, kuwedzera kwairi yeKorea makarotsi uye hanyanisi, wedzera munyu kuravidza. Pashure pemaminitsi mashomanana kuwedzera bhekoni. On pasi muhari kana zvimwe midziyo zvakakodzera kuisa pizi, kale uye zvakakangwa mheto chokuyananisa. Kuzvibika vari inopisa muovheni kwehafu yeawa. Asati kushumira, shongedza pamwe hanyanisi uye toaisa pamusoro ndimu, arisase waini vhiniga.

Mumakore achangopfuura, Chinese cabbage zvava nevakawanda kwete chete kuMabvazuva asiwo Europe, America nedzimwe nyika. The kukurumbira iyi Oriental chigadzirwa akafanana chete kuti Japanese Sushi. Zvino, ari Muterere mhuri dzakawanda dzeEurope anoshamisa Chinese cabbage. Cooking Recipes vari nyore uye regai zvinoda unyanzvi hukuru culinary. Fast, zvinonaka uye utano.