Hove vakaroorana multivarka

Zvimwe multivarku anganzi pakurota mhuri imwe neimwe, kunyange vose ajaira nayo zvikuru kuita. mudziyo ichi chiine inogona yakabikwa, akabika, steamed, nyemba. Panguva iyoyowo anoponesa simba, zvokudya uye nguva. Multivarka kugadzirira sezvo kuipa, chetsika ndiro, uye zvinhu zvakanaka zvitsva zvakawanda.

Somuenzaniso, munhu wose anoziva pamusoro zvakanakira hove. Zvisinei, zvokudya zvakawanda zvakakangwa havasi akakurudzira zvinodya, uye vose zvokudya Kuzeyewa abika.

Hove multivarka vakaroorana vachava kwamuri munyaya iyi, chaiyo kuwana.

Saka, unofanira:

- 500g. hove, zvinganaka gungwa (cod, pollock, mackerel)

- 2 makerotsi.

Cod kana zvimwe hove ipi inofanira kucheneswa uye racherwa guru akakora.

Makarotsi vakachenesa uye racherwa guru rinoparadza kana zvidimbu.

The mudziyo chinofanira Multivarki adururire 4 mikombe mvura, uye dzinoisa kuti tireyi rakagadzirirwa nokuipisa noutsi hwemvura. The tireyi kuisa makobiri hove, uye anotevera kuisa twakadai.

Kugadzirira hove multivarka vakaroorana mu "nokuipisa noutsi hwemvura" nzira kuti inenge hafu yeawa. Shumirai naro Salad inogona yakabikwa kana kubikwa matapiri. Very makasimba, zvinonaka uye utano.

Very zvokudya zvinonaka gungwa hove bass - iri hove-chinja, zvakanaka uye yakagochwa uye nyemba, uye akabika. Tinopa iwe kushandisa double bhaira multivarku uye kudzidza kubika hove multivarka steamed.

Unofanira:

peya svikiro kadikidiki nehove seabass, Bay shizha, lettuce, twakadai, ndimu, mhiripiri, munyu.

Geza uye kuchenesa hove. Bvisa mukati, uye chokwadi gills. Kumativi rehove kuti cheka diki, mhiripiri, munyu. Makarotsi dzakachena, racherwa zvidimbu. In multivarku vanofanira kudira 3 mikombe mvura. The hove inofanira kuiswa mudziyo-steamer, izvo zvinofanira rakapinzwa multivarku. Kuredza mu multivarka nemudzimai hahuna zvakare inotapira, pedyo zvakakodzera kuisa Bay shizha, sliced ndimu, makarotsi. Kugadzirira hove mu "nokuipisa noutsi hwemvura" nzira. Kana iye wagadzirwa, ndokuwarira pamusoro bwendefa lettuce mashizha, isa hove, ndimu uye makarotsi.

Unogonawo kuva vakagadzirira multivarka hove mutsvuku, zvakadai sesalmon.

Unofanira:

2-3 svikiro kartoshinu; 200 magiramu Sarimoni; 3 toaisa pamusoro ndimu; munyu, ruomba kana mafuta muriwo sezvo achida; inonhuhwira.

Saka, gadzirira multivarka hove.

resipi ichi - kuti imwe pfungwa sei unogona kukurumidza kwazvo kubika inonaka chisvusvuro. Zvakanakisisa putira hove foil - saka zvichafambira manune chaizvo, uye zvinonhuwirira regai vachaasvina pamwe muto. Tinogona kutaura kuti multivarka zvakanaka inobatsira munyaya kana unofanira kubika chinhu inonaka, asi mira panguva chitofu vasina nguva kana kungoti hatidi.

Chokutanga, unofanira defrost Sarimoni steaks, asi anogonawo kushandiswa yakagwamba nechando, pamwe kuwedzera nguva iri kubika kwemaminitsi 10. Zvadaro tinofanira kudira mugaba Multivarki mvura maererano nemirayiridzo. Matapiri zvinofanira kucheneswa uye gurwa mana. Zvadaro tinofanira kuwedzera munyu uye kuwedzera chives kuvat akaomeswa, dema mhiripiri, dhiri yakaomeswa, gariki nezvimwe zvinonhuwira kuti kuravidza.

Izvi zvinoteverwa ide nembatatisi, hove uye uchapusika pamusoro nezvinonhuwira uye akaisa toaisa pamusoro ndimu. Sarimoni pakuyera nezvechido kunogona akaputirwa foil. Zvakakodzera sarudza "Steamer", akaisa nguva 25-30 maminitsi. Kuzvipira iri pakutsvaga mbatatisi kana zvinova nyoro, ipapo nehove multivarka vakaroorana zvagadzirirwa.

Kana kushandisa kuti tafura, unogona kusasa nembatatisi nomukaka wakafa kana mafuta.

Uyewo chete kugadzirira seflounder kuti mashomanana matapiri.

Unofanira: mumwe seflounder, mumwe hanyanisi, 4 kartoshinu, ndimu, mhiripiri, munyu.

kunodiwa kuisa foil micheto pamusoro mugaba Multivarki izvo vanofanira kukotama kuti muto kubva hove vakasiiwa foil.

Matapiri zvinofanira kucheneswa, racherwa zvidimbu uye nzvimbo pamusoro foil.

Seflounder zvinofanira kusukwa, kucheneswa, vakagura musoro uye kupfeka matapiri.

Seflounder zvishoma pfunha pamwe ndimu muto.

Hanyanisi racherwa zvindori hafu, uye kupfeka hove.

Anogona kuiswa pamusoro mumwe bande kuti ndimu.

Batidza "nokuipisa noutsi hwemvura" rudzi kwemaminitsi 14.