How kubika hadiyo inomera? The yokuwana pamusoro katsamba

Garlic - mumwe mukuru zvinonhuhwira kurimwa munyika dzakawanda. The muchirumbidza semushonga kuti miriwo zvirimwa vaakawana yenhau Avicenna. A zvinoshamisa uye anobatsira chigadzirwa yave kushandiswa zvikuru kwete chete muna kungaitwa pane kwakajairika, asiwo chikafu indasitiri. The inopenya munuhwi uye Spicy kunaka rinoshandiswa senzira fanira chinhu kubika kuMabvazuva, muna Asia, America, Spain, Russia.

vanhu vashoma vanoziva kuti rinodyiwa nevanhu vari yakakodzera kwete chete Mabumba kana meno, uyewo miseve negariki inomera. The yokuwana rokugadzirira yakareruka. Green miseve muri nezvikafu zvishoma zvikuru, minhenga akawedzera kuti siyana sauces, nyama, hove, pamwe chete nemiriwo. kugadzira nzira - uremu, zvose zvinoenderana pachavo kuravira zvatinofarira.

Matavi negariki zvakakwana mukuwirirana nedzimwe zvigadzirwa, panguva imwe chete riri zvinobatsira ehupfumi havasi muduku yechirimwa chirimwa. The hanyanisi ndivo yakawanda ascorbic asidhi izvo zvinobatsira mune dzekugonesa kutapata. Saka, regai kumhanyira kutumira inoshamisa chisikwa kudaro zvavari marara. Tinoratidza mu bhuku, sei kubika hadiyo awo.

Recipe mifananidzo (nyama-kwakavakirwa)

Rich mundiro, vafumiswa pamwe mavhitaminzi, zvakasiyana-siyana zvokudya zuva nezuva. To kubika unofanira kutenga:

• magiramu mazana matatu veal;
• 200 Gr. mitema hadiyo minhenga;
• musoro tsvuku hanyanisi.

Foodstuff achizadza: yetea mbatatisi starch, kumini, Basil, 40 ml Sou muto, ½ yetea shuga uye munyu. Maka girazi remvura, Ginger, tsvuku uye dema mhiripiri, chili, uye mafuta soybean nokuda chakabikwa.

gadzira

Zvokudya yakakodzera chete minhenga mutema pasina maruva miseve. Cheka rimwe davi zvidimbu zvidiki. With veal kubvisa firimu uye bvisa mitaro. Kushandisa unopinza banga Chop nyama kupinda matete micheka sezvakunoitwa yezvokudya. In yakadzika chakabikwa kana soybean mafuta mugate anodziya, izvozvo passeruem wakatemerwa hanyanisi, ipapo wedzera veal. Kamwe nyama iri yendarama mashava, akaisa mhuru matavi negariki.

Recipe chinoreva Spicy marinade. Nepo zvokubikisa vari unokusuwa ari chakabikwa mugango (anenge 7 maminitsi), tichaita kuti refueling. The Yakanatswa mvura yakabikwa kuiparadza munyu, starch, shuga, Sou mumuto dira, wedzera grated Ginger, pepper kuisa nezvimwe inonhuhwira.

The zvichiguma mvura kupinda muhadyana chikepe. Vhara aine muvharo uye simmer kwemaminitsi 10 pamusoro yakaderera kupisa. Chinhu chikuru haisi kugaya minhenga girini, zvikasadaro vachateerera mush uye kuva shata. Matavi negariki pamwe nyama, kuti tikundikane chiri chiedza, unogona vakaravira mune Chinese mumaresitorendi.

Mishonga muto

Want zvinonaka uye hunogutsa kudya pasina mamwe macalorie? Unofunga zvakaoma? Kupedza nechokwadi zvose - isu ichapa yemwoyo muto pahwaro anobatsira miriwo uye chitunha huku. Kana kutsvakwa, unogona haabatanidzi reshiri kana kuritsiva nevamwe mhando nyama. The mazita zvakafanira zvinhu:

• mumwe churu kuti huku mapapiro;
• negariki vamhanyi (50 g yokubika zvinosanganisira minhenga);
• Matapiri (300 g);
• ½ kutsva Cabbage;
• makarotsi maviri;
• kukotamira (2 hrs.);
• domatisi namatidza (100 g) kuti manyoro madomasi (5 hrs.);
• celery, parsley, dhiri;
• zviya: maviri lavrushki mashizha, dema mhiripiri, thyme.

We mberi kuti kugadzirira

Agadzirira zvokudya havasi chaizvo akajairwa nzira. Asati kubika muto, vanofanira kubika mapapiro. Pre-sukurudza navo, ndokuwarira pamusoro yematehwe papepa. Top akasarudzei "jasi" kuti celery, mumwe twakadai madenderedzwa, hanyanisi zvindori. Isai muchoto kwemaminitsi 15. Kana uchida kuwana yendarama goko, kukwesha ganda uchi kana mafuta muriwo.

Pamwechete nyama chakabikwa achinakurira miriwo mugango, muzadze mvura. Kana muto pamota, wedzera lavrushku, thyme, wakatemerwa nemiriwo (parsley, dhiri). Reserve riri ndiro imwe 10 min. Shinkuem hanyanisi, makarotsi, kwiza, uye ipapo passeruem miriwo ruomba. Pashure achiwedzera wakatemerwa nemadomasi kana domatisi namatidza.

In makabheji muto Kuisa wakatemerwa, diced mbatatisi, zvakakangwa miriwo, gariki minhenga, thyme dema mhiripiri uye munyu. Cooking kwemaminitsi 10. Kugutsa pasi-mafuta dhishi achagutsa yenyu nzara, zadza mavhitaminzi uye asingauyi kuwedzera mamwe kilos.

Pickled hadiyo Matavi

The resipi iwe wakafanana kutsanya kuita uye kuwanikwa, ichazadza chefuma culinary kushamisika uye crispy kuravira. Zvinotevera zvinoumba vanoda Rita chirongo:

• gariki miseve (sezvo vachagara kukodzera kupinda mugaba);
• zvigadzirwa nokuti marinade: spoon mashanu munyu, shuga (30 g), 9% vhiniga (100 ml).

kurayira

Chenesa girazi midziyo, tsime riri tamped kusukwa minhenga manyoro. Vanogona kuisa rose, kana racherwa rinoparadza diki. Zadza mudziyo pamwe kufashaira mvura, kufukidza ane muvharo uye isingatsiki kwemaminitsi 5. Kuita marinade: mvura-soluble munyu kuti shuga. Kubvisa nemvura kubva mugaba muzadze mhinduro, ipapo isu dira mu vhiniga, iyo rive zvisaora. Matavi inogona kudyiwa pickled negariki mumazuva maviri. The resipi iri nyore uye saka hatiwani chinhu hositesi!