How kubika hove muto? Vegetarian dhishi - muto ne hove

Fish muto anogona kubika mashomanana. Pashure pezvose, munyika yedu zviri kugamuchirwa kuita rupiza yakavakirwa nyama muto. Asi kana uchida Siyanisai zvaunodya uye vakashamiswa dzimba kujairika chisvusvuro, tinoratidza kuti kuvaitira zvinonaka uye zvinovaka muviri hove muto.

Munyaya ino, isu achakuudzai sei kubika dhishi uku yakagwamba nechando zvinhu uye zvomumagaba.

Itai vade uye zvinonaka muto ne hove

Paunogadzirira dzvuku muto yaunosarudza kushandisa hove yakagwamba nechando, pamberi kupisa kurapwa kunofanira kutsigirwa mufiriji kuti kusvikira kusvikira rava thawed. Pashure pezvose, chete nzira uchakwanisa kubvisa dzose chigadzirwa inedible zvinhu. Asi zvinhu zvokutanga pakutanga.

Saka, muto musha hove zvinoda kushandiswa zvinotevera zvinhu:

• kutsva cube pollock - 1.5 yori;.
• yakasvinwa mvura yokunwa - anenge 2 fő;
• svikiro kadikidiki matapiri - 2 bv;.
• deodorized sunflower mafuta - 35-45 Rine mamiririta (roasting muriwo);
• makarotsi kunonyanyisa manune uye yakachena - 1 yori.
• avhareji ukoshi bhiti - 2 tuber;
• chena hanyanisi Kunorwadza - 1 musoro guru;
• Sauerkraut - guru nezvirongo vashoma vane brine;
• mutema, yavaibvisa munyu uye mhiripiri - kushandisa kungwara.

kugadzira

Fish muto ndezviya zvinonaka pamwe ose ehove. Takasarudza kushandisa pollack. Zvinofanira thawed, ndikageza, uye ipapo kuchenesa mukati, kubvisa zvimbi uye muswe. Next kuti hove unoda kudhonza zvose ganda uye nyama nemapfupa yakachena. Somugumisiro, unofanira kuwana hovea yakachena kuti rakakamurwa guru zvidimbu.

Kugadzirira muriwo

Nechipiriso dhishi kunosanganisira chete siyana mishonga sezvo muto, yakabikwa nyama muto. Saka, muriwo akatenga kunodiwa kugeza zvakasimba uye kutanga Kupwanywa yavo. Mabumba uye matapiri zvinofanira racherwa cubes uye makarotsi uye beets varikwizire uri guru grater. Kana itsva hanyanisi, zviri chete kunodiwa rokutema.

Saute zvimwe zvinoumba

Nokuti muto nehove akagadzira vachishandisa yakaderera-mafuta akasiyana chigadzirwa kunofanira mimwe vashanda browned miriwo mairi. Kuti aite izvi, unofanira kuva skillet kudziyisa mafuta muriwo, uye ipapo akamuisa twakadai uye hanyanisi. Fry zvinhu izvi vanofanira kusvikira vava brownish. Panoperera miriwo vanofanira munuhwi nomunyu mhiripiri uye, ipapo siya parutivi (apo kugadzirira muto).

Red yokubikira muto pachitofu

Pashure kubudiswa miriwo uye hove, unogona mberi kune chafariz kurapwa vose rokutanga ndiro. Chokutanga kunodiwa kuti kubika mvura saucepan, uye ipapo vaiise pollock zvidimbu, munyu uye mhiripiri pakubika. Mushure maminitsi 20, hove anofanira kubviswa muto uye rambai mundiro. Next kuti mumuto vanofanira kuwedzera sauerkraut uye grated beets. Kubika zvinhu izvi, zviri chinodiwa kwemaminitsi 24. Zvadaro, anofanira kuwedzera nembatatisi pamwe wakatemerwa yemakwenzi, ipapo bikai zvose vanenge ¼ ose kweawa.

The mukunopera

Kamwe matapiri Tsitsi, muto, kudzikisa kare kugadzirira hove uye miriwo vari browned. Kuravidza kuravira, zvinodikanwa zvakare kuisa chero inonhuhwira (pachake chikumbiro). Mushure maminitsi mashanu muto anofanira kubviswa pakupisa uye kumira namahwindo nzvimbo pamusoro ¼ awa.

Zvakarurama tsvuku muto netafura

Kuti mashoko sei kuti muto pamwe zvomumagaba hove, isu acharondedzera zvishoma mberi. Zvino ndinoda kukuudza sei kuzviisa pasi rupiza netafura mhuri pamusoro apa.

Pashure pfupi nezvemidzimu pasi Hood dzvuku muto vanofanira muhomwe nendiro chipo nhengo dzemhuri. Mukuwedzera, kwakadaro kudya vanofanira munuhwi yakashapa Cream kana mayonnaise arisase wakatemerwa parsley. Kudya kwakanaka!

Cooking zvinonaka uye inonhuwirira muto pamwe rehove pamunhu ari nemadomasi muto

Kana usingade kuenda kukanganisa kumativi kwenguva refu nguva hove yakagwamba nechando, ipapo pachinzvimbo isu zano vachishandisa zvomumagaba chigadzirwa. Nokuti yokubikira borsch , takasarudza kushandisa pilchards mu domatisi mumuto.

Saka, tinofanira zvinotevera pakugadzira:

• Zvomumagaba rehove pamunhu ari domatisi muto - mureza chirongo;
• yakasvinwa mvura yokunwa - anenge 2 fő;
• dzvuku bhinzi unpreserved - ½ mukombe;
• kerotsi kunonyanyisa manune uye manyoro makuru - 1 yori;.
• bhiti zvinoreva ukoshi - 2 tuber;
• White hanyanisi shungu - 1 musoro guru;
• miti, munyu mhiripiri uye - kushandiswa kungwara;
• Cabbage makabheji - vanenge ¼ musoro duku makabheji.

Kugadzirira zvokubikisa

Borsch pamwe bhinzi uye hove - rupiza akakwana kuti mhuri zvokudya kwomwoyo. Kunze kuti muto uyu anonga abuda dzinonaka chaizvo, ayo yokubikira nguva yava mate kushamisa. Saka, kuti asike wenguva inopisa kudya zvomumagaba hove, ungada 40-50 chete kwemaminitsi rusununguko nguva.

Kuti chinonaka muto pamwe rehove pamunhu ari nemadomasi muto, vanofanira kutanga kwazvo kubata miriwo. Vanofanira kushamba, kucheneswa uye vanotanga kukuya. Cabbage inoda dzakarukwa zvakanaka Chop, makarotsi uye beets vanofanira chendarira, uye hanyanisi racherwa cubes.

Kana bhinzi, zvinofanira kwerubwinyo rwakagara rwuripo kumboshamba tsime iri colander uye akabva aisa mundiro uye kudira kwakajairika yakasvinwa mvura. In mamiriro ichi, kuti bhinzi chirungiso chinhu chinodiwa kuenda pazuva. Panguva ino, iye woga ose mvura, saka havafaniri yakawanda nguva yokuti kupisa kurapwa.

Cook zvinonaka dzvuku muto

Mushure Pakugadzirira zvokubikisa, vanofanira kutanga kwavo kubika pachitofu. Kuti aite izvi, dira mvura yokunwa ari saucepan, uye ipapo nokukurumidza kubika. Uyezve, vari zvakasimba rwakawanda Urume kunodiwa kuisa makabheji, akanyatisa bhinzi uye beets. Cook muriwo ndizvo zvinodiwa Data kwemaminitsi 26. Pashure paizvozvo, zvakakodzera kuwedzera makerotsi nehanyanisi. Gadzirira zvose zvokubikisa pamwe kuti zvakawanda pamusoro ¼ awa. Saka avo varumbidzwa Kuwedzera munyu uye mhiripiri pakubika.

The mukunopera

Kamwe miriwo uye tsvuku bhinzi Tsitsi, vanofanira kuwedzerwa zvomumagaba pilchards zvakananga nemadomasi muto, sanganisa chipunu guru. Muto kwakarungwa nemiriwo itsva, zvakakodzera kubika pamwe muvharo yakazaruka. Pamota zvinhu anenge 5-8 maminitsi kunodiwa kuti avabvise bwendefa uye regai kumira panzvimbo namahwindo chimiro kumativi ¼ awa.

Shumirai patafura, uye kupfuma nokwedhishi zvinonaka

Sezvaunogona kuona, muto pamwe anchovies vakabika nokukurumidza uye nyore nyore. Mushure wokutanga kudya mutsvuku infusions uye absorbs ose siyana ose zvomumagaba hove, inogona nyore kupararira pamahwendefa. Mukuwedzera, zvakadai chisvusvuro inodiwa kukaringa mayonnaise kana yakashapa cream. Shumirai kuti mhuri kudya kwako kuva pamwe chimedu chena kana rima chingwa. Kudya kwakanaka!

To muchidimbu

Cook muto pamwe anchovies kana hove itsva-yakagwamba nechando ane nyore uye nyore pane kushandisa nyama. Chokutanga, hazvina hakudi nguva yakawanda yokugadzirira zvokudya zvakadai, uye chepiri kuti zvemasikati iri isingadhuri zvikuru. Mushure hove, kusanganisira zvomumagaba, tinorasikirwa shoma zvikuru pane chimedu nyama.

Kana uchida kuti mumwe muto kuti mutambo tafura, pachinzvimbo pollock uye rehove pamunhu ari domatisi muto Zvinokurudzirwa kushandisa Sarimoni kana Rainbow. With akati hove muto wako achatsausa zvakatonyanya kwomwoyo, huya hunenge uye zvinogutsa. Kuti asimbise ichi, isu zvamaronga kuti dzvuku dhishi pachavo.