How kubika zucchini yakashapa ruomba: a Quick shoma

Zucchini yakashapa ruomba - ndidzo zvokubikisa paunogona kuita zvizhinji anobatsira uye zvinonaka ndiro. Munyaya ino muchawana Quick akagadzirirwa kuti vanadzo yakasiyana kwevari culinary kugadzirira.

Zucchini, ine muto yakashapa ruomba

List mishonga:

• 150 g ruomba (15% mafuta);
• zucchini duku mbiri;
• Svikiro hanyanisi;
• 1 tbsp. l. mafuta muriwo;
• munyu;
• chimedu ruomba.

Zucchini, ine muto yakashapa ruomba, vakaitwa sezvinotevera:

1. Tora zucchini, nemvura, bvisa svuura uye nenyama racherwa cubes.

2. Gadzirira nehanyanisi. Bvisai pamateko. Akanatsa hanyanisi shred.

3. chakabikwa pani, sanganisa marudzi maviri mafuta - mafuta miriwo uye majarini. Isa nehanyanisi. Fry kusvikira segirazi. Mozoisa wakatemerwa zucchini. Mutsai. Fry zvinhu izvi kwemaminitsi anoverengeka. In mhedziso, isu munyu mundiro ndokuriisa anovava cream. A Mix akanaka. Asi regai chokukuvadza, uye simmer kwemaminitsi 7-10. Somugumisiro, tawana manune uye huya hunenge zucchini yakashapa cream. Recipe zvikuru nyore. Vanogona kushandisa kunyange vechikoro.

Baked zucchini yakashapa ruomba negariki

Food seti:

• 200 d zvakaoma chizi;
• mitema danda;
• Sour ruomba - cup;
• 2 g thyme akaoma;
• Svikiro zucchini - 2 bv;.
• 10 ml mafuta muriwo;
• 2 hadiyo clove;
• inonhuhwira.

Mirayiridzo gadziriro

Step №1. Zucchini makashambidzwa inoyerera mvura. "Ass" iri dzadzimwa. The pulp anofanira narezt zvidimbu 1.5-2 cm. Mumwe chidimbu solim kubva kumativi maviri. Zvadaro, ndokuiswa sandarara ndiro. Asati kubika courgettes vanofanira pasi. Panguva ino vachaita govera muto. Kubatanidza nayo. Kana Pubs vane mbeu guru, iva nechokwadi kuti dzibviswe.

Step №2. Tora rectangular kubikira mundiro. Isai zucchini mumitsara, pindana mumwe. Sasa nezvinonhuwira. Kuumbwa naye zucchini kusvikira isu kubvisa kurutivi.

Step №3. Mundiro, sanganisa ari minced negariki uye yakashapa cream. Kuzvirunga nomunyu. Dried thyme muchikuya kushandisa anokosha zvigayo kana grinders. Mobva anovava ruomba-hadiyo nezvakasanganiswa. Mutsai. Siya kwemaminitsi 5-7. Zvino tinofanira kuisa kunoguma ruomba mumuto kune zucchini. Chinhu chakanakisisa kuita hara. Zvakaenzana uendese uremu.

Step №4. Shred nhindi chizi pamusoro grater. Zvinogona kuva chero "Kostroma", "Russian" uye zvichingodaro. Arisase grated chizi ndokurongedza chairatidzika zucchini yakashapa cream.

Step №5. Preheat hovhoni tembiricha akagara 200 ° C. Ugozvitumira ndinoumba pamwechete kugutsikana. kudya kwedu Ngazvibikwe zviine maminitsi 20. Tinobuda muchoto yaigona zucchini pamwe yendarama chizi goko. We ugovere vave nendiro kushumira. The akakwana mukwanisi dhishi vari yakachena muriwo kana yakabikwa mupunga.

Pave Multivarki

zvimwe:

• Madomasi - 3 bv.
• Svikiro zucchini;
• 2 tbsp. k yakashapa ruomba;
• Hanyanisi - musoro mumwe;
• Garlic - mashomanana clove;
• sumbu parsley;
• 1 tbsp. mafuta L muriwo.

How kugadzirira zucchini yakashapa ruomba mu multivarka:

1. Kuparadzirwa patafura ose anodiwa zvigadzirwa. Tora zucchini. Geza uye kubvisa ganda nebanga. Nyama sliced. Ukuru neimwe chidimbu haafaniri kupfuudza 2 cm.

2. nehanyanisi peel they and and. Racherwa zvindori.

3. Garlic kunatsa nokugedagedesa.

4. madomasi makashambidzwa nemvura uye shinkuem zvidimbu. Peel kunogona kubviswa. Ipapo madomasi vari chakanyevenuka.

5. The anobvarurwa-bvarurwa hanyanisi uye zucchini chikepe kuti multivarku. Dururirai namafuta mashomanene. "Baking" mhanya nzira. Close pabutiro hakusi zvakakodzera. Time roasting zvinhu izvi - maminitsi 10. Kuwedzera nemadomasi wakatemerwa parsley. Kuzvirunga nomunyu. A Mix akanaka.

6. nenguva maminitsi 5. Isa yakashapa cream. Ugopfiga muvharo. The dhishi inofanira kugadzirira maminitsi 10. Zvadaro kushumira kune tafura nehope ndiro. Nakidzwa wako kudya!

Vana kicheni

Ingredients:

• 3 d ruomba;
• 150 d pulp zucchini;
• 3 d furawa nezviyo;
• 20 g cream.

Preparation:

Munosuka zucchini. Bvisa mbeu svuura. Tichada ¼ pamusoro zucchini. Nyama racherwa zvidimbu zvidiki. Itange chakabikwa mugango namafuta. Simmer maminitsi mashoma. Dururirai furawa. Mutsai. Uise pamusoro uwandu yakashapa cream. Nazvo vakawanda kuti kubika. Kusimba nezvokudya zucchini zvagadzirirwa. Kana inotonhodza pasi zvishoma, unogona kuvabata kuti mwana wako.

In mhedziso

Zucchini yakashapa Cream - akatunhidzwa uye zvinoshamisa zvokudya zvinonaka. Takataura pamusoro sei unogona kuitamba multivarka, vari chakabikwa mugango uye muchoto.