How kubvisa imwe mbundishire pasi ziso rake nokukurumidza uye pasina matambudziko?

Nyore uye inonyatsobudirira nzira ndichiva kubvisa imwe mbundishire pasi ziso rake nekukurumidza - zvinongokonzerwa hazvirevi kundoitora.

Nokukurumidza - izwi kujeka. Mumwe munhu anofunga kuti maawa maviri kana matatu, uye mumwe anoda kutenda kuti rimwe zuva iri zvakakwana. Asi pasinei unodikanwa, muchirevo chechinyorwa chino - ndiwo mazuva maviri kana matatu, kwete maawa. Roga, iro Kukuvadzwa achabva chiso chako chete pashure gumi, uye kunyange gumi mazuva.

Kuti nokukurumidza kuderedza dema ziso riri "kwete", unofanira kuita nokukurumidza. Nokukurumidza imi kutanga kurapwa, kashoma achava zvinozoitika, kwakondiko vachaenda. Chokutanga, kushandisa kuchitonhora. It zvinonyatsoenderana zvose. Zvakanakisa, Chokwadi, kana uine paruoko achava ice rongedza (zviya, vanotengeswa muzvitoro), kana kwete, ipapo kushandisa chirongo mufiriji kana wekumeso zvakakangwa mumvura inotonhora. Izvi zvinofanira kuitwa kubvisa marwadzo. Next, dzokorora kutonhora anorumanya kwemaminitsi gumi nemashanu ose awa yose zuva.

Kugara taziva nezvekurwiswa sei kubvisa imwe mbundishire pasi ziso rake nokukurumidza, uchakwanisa kuderedza ichi "kushongedzwa" iri pfupi. Zvichitaurwa zviri nyore, avanyevera iri forearmed. Panyaya iyi, mauto ndivo vaya vane ruoko ruomba kunobva arnica. A inoshamisa wezvinyorwa vaudzewo pacharo zvakanaka, uye Chikurukuru, akatiponesa vanopfuura mumwe munhu. Chemishonga pasina mushonga anopa mafuta "Arnica GF" kana "Traumeel S". Both zvinodhaka achakupa zvaioneka zvakanakira. Chikurukuru, vanotanga vachishandisa mumwe wavo ari wokutanga mashanu kana gumi maminitsi. Shandisa nhete rukoko kuti matambudziko nzvimbo katatu pazuva, kunyange zvichiita uye kakawanda. Arnica kuzvigona kuzvimba uye kupwanywa. Zvinoshamisa, kana ukatanga kugamuchira Homeopathic granules anoritsanangura nechomukati. The chete "asi" hazvigoni kunzi musi rakavhurika ganda maronda. Kana mbundishire achabatsirwa ronda zodzera hwangova hwokutarisira.

Kubva pazuva rechipiri, mishonga womuenzaniso ari kuchinja, uye nzira yavangabata ane ziso dema nokukurumidza, regai kukanganisa ushamwari uye kupisa. Arnica huchabvisa kuzvimba uye hematoma usingatungidzi guru saizi. Treatment kuramba izvozvo kusvikira pakuguma, asi Kuwedzera unofanira kupinda okuzora anogona kusimbisa yemo mudziyo masvingo. Ideal "mimwe misanganiswa forte", "Troxevasin", "Fastum gel" uye vamwe vakawanda. Zvinokosha kucherechedza kuti, pasinei nezvose zvazvakanakira, vanewo zvakakomba kunaka - neutachiona. Kana pahwaro arnica mafuta kunyange vacheche vari yakakodzera, ipapo pamusoro vanofanira kungwarira uye pre-bvunzo kuti utano ganda nzvimbo pamberi kushandisa chiso.

Chinhu chinotevera, Chokwadi, zvinofanira kushandiswa kurapa - a kupisa anorumanya. How kubvisa imwe mbundishire pasi ziso rake nokukurumidza nokubatsirwa wavo? Nokushandisa munhu kudziyisa ikanyanya nezuva kurapwa rechipiri, uchabatsira nani ropa kuparadzirwa munzvimbo wakapiwa, somugumisiro, kukurumidza resorption kuti "akabika" pasi ganda ropa. Anodziya anogona kutsiva ayodhini mambure, asi ive mudzidzi, uyezve, vanogona kusiya kutsva paganda (kungwarira).

Chimwe zvizere kuti dzinobatsira sei kubvisa ziso dema nokukurumidza, ichi vaenzi sosudoukreplyayuschee zvinodhaka. Izvi zvinosanganisira kwete chete askorbinka duku (ascorbic asidhi kana vhitamini C), asiwo zvakaoma muchimiro "Ascorutinum" uye akafanana. Usarerutsa zano iri, pamwe mavhitaminzi kwete. Kunze zvazvingava, kana uri kutoita kutora chero zvakaoma.

We akaudza iwe pamusoro mashoma nzira sei kubvisa mavanga pasi maziso ake nekukurumidza. Nditende, vari rikaratidzwa uye inobudirira. Nepo chenjerera kuti vasawira ezvinhu apo unofanira kubata izvi "Order."