Chingwa chinokwidza kumusha: kamukira yehutano

Chengetedza kana kumba? Bvunza chero ani zvake kana akanwa chingwa kvass? Uye zvechokwadi uchawana mhinduro yekusimbisa. Asi mushure mokunge mubvunzo uyu uchiti: "Tingagadzira sei kvass chingwa kumba?" - kunyange madzimadzi ane muenzaniso wakanaka achafunga. Uye ipapo pane zvingasarudzwa. Zviri nyore kwatiri kutenga zvinodhura zvinodhura nezita remhenderekedzo yepamhenderekedzo uye kunyorwa kwekunyunyuta. Zvichida zviri nani kuzviedza kuti ugadzire chingwa kvass kumba, rupiro rwayo ruri nyore uye rinokurumidza mukuita. Kvass inobatsira chaizvo kune wese wese: uye avo avo vasina simba rekuzvidzivirira, uye avo vane gastritis uye vakaderera asidi, uye kunyange avo vane mwoyo unorwara.

Kubatsirwa kwechingwa kvass

Nhasi, kune mafuraji akawanda ekubika kubika. Asi kunyanya kukosha chingwa kvass kumba, ruzivo rwayo harwupi runoshandiswa kushandiswa kwembiriso. MuRussia, chingwa kvass chakanga chakadhakwa zvose mumakamuri emadzimambo uye mumakamuri evanhu vemazuva ose, uye panguva yekvass, pamwe nechingwa chine mutsvuku uye eiii ndiyo ndiyo yakabva mavitamini. Kvas akadzimwa nyota, akapa ushingi uye akadzorera simba. Varwere muzvipatara uye varwere vakagamuchira kvass sechirwere, nokuti kunyange ipapo vanachiremba vaiziva nezvezvakadaro zvinobatsira zvezvinwiwa izvi sokuvandudza kudya uye kuchenesa muviri wemashiripiti. Nhasi, masayendisiti anongoratidza chete kuti kvass chingwa mumba chinoderedza mamiriro ekupararira kwebhakitiriya inokuvadza, inoita mamiriro ose emuviri, inowanzoita basa remwoyo uye chirwere chekudya.

Kubatsirwa kwechingwa kvass:

- inoshandiswa mukurapa zvirwere zvehutachiona hwehutano, kuvandudza hukama hwakanaka uye mafungiro, nehutachiona hwehutano, zvirwere zvehutano hwemwoyo;
- inowedzera simba revarume, inosimbisa meno, inoporesa chiropa nemeso, inoshandiswa mukudya kuti uremerwe uremu;
- Kana munhu ane chirwere chegastritis uye ane hosi yemauto, vanachiremba vanokurudzira kuti adye kvass chingwa kumba asati adya.

Zvinobatsira zvinokonzerwa nekvass hazvishamisiki, asi hazvifanirwe kushungurudzwa kana pane zvirwere zvisingaperi sezvirwere, utachi, kuwedzera acidity, zvirwere zvechiropa. Kuti kuderedze asidi yekvass, uchi huwedzerwa kwahwo kuti unwe.

Mitemo iri nyore

Gadzirira kvass kubva kuchingwa chega inogona kuva, kutevera mitemo iri nyore:

1. Tora chingwa chete rye.
2. Shandisa mvura inotonhorera yakabikwa chete.
3. Chengeta chingwa kvass munzvimbo inotonhorera.
4. Imwai kvass kwemazuva maviri.
5. Zvishandiso zvehuta kubva pachingwa chega zvinofanira kushandiswa chete zvakagadziriswa kana girazi.
6. Nokuti berry kvass inotora mabriji akazara uye akaibva.

Chingwa chinosvika kumba: kamukira isina mbiriso
Muchika 0.5-litre chirongo, udururire girazi remvura inotonhorera yakabikwa, urove 0.5 kubva muzana yechingwa che rye uye uwedzere chipuni (tei) cheshuga. Mbiriso iri muhari yakafukidzwa nemucheka uye inobva isvava yakaoma munzvimbo inotonhora. Kupisa pasina mbiriso kunotora zuva kana maviri. Mushure mezuva kana maviri, tinoedza mbiriso, inofanira kuva yakafu uye ine tambo yakajeka. Mvura yakadzika 2-litinhire mbiriso, wedzisa zvidimbu zviviri zvechingwa chakapwanyika, supuni ye shuga uye uzadza chirongo nemvura yakanyorowa yakabikwa. Tinovhara chifukidzo uye rega zuva rimire. Pashure pezuva rimwe kana maviri, tora kvass yedu, shandisa 2/3 yemvura muhari yakasiyana. Zvose zviri mbiriso zvinowanikwa nemvura yakanyorova inopisa, tinowedzera chingwa chakapwanyika, pedyo nekusimbisa zvakare.

Chingwa chinoputika kumba, ruzivo rwusingawaniki mbiriso, chiroro chinobatsira uye chinonaka chichafadza zvose zhizha, uye nekugadzirira kwaunoda zvido zvishoma, nguva uye zvigadzirwa.