Food uye zvinwiwa, Salads
How kugadzirira Salad yokubika anozivikanwa
Vinaigrette chokuita ndiro inotonhora. Unosanganisira beets, unoda kubika nokuda 45-50 maminitsi, saka kugadzirwa dhishi ichi zvinoda kweinenge awa. bhiti unoda inogona pakutsvaga kuboora naro nebanga: kana chipande chinozadzwa rakabayirwa - beets vakagadzirira. Vamwe Madzimai epamusha kubika beets awa nehafu, saka kuti kurigamuchira asi muchiitiko chino ose muviri ozeyewa. To bhiti kwava manyoro, hazvina hazvo kugaya, nokuti ichi iwe chete vanofanira atonhodze mumvura inotonhora. Beets haagoni kubika, uye kuzvibika muchoto, ipapo zvose zvinovaka muviri zviripo.
Kubika muriwo Salad yokubika haina kunyanya kudiwa - kungoona chii inoitwa. We nyora huru zvokubikisa: miriwo vinaigrette rimwe chikamu bhiti (30-50 magiramu), makarotsi maviri (20 magiramu), matatu kana mana matapiri (40-50 g), mumwe sauerkraut shoma, inenge hafu kapu, mumwe hanyanisi guru (30-40 d ) uye pickle (30 g). Vinaigrette resipi wakapiwa kumusoro, kunoonekwa sechinhu chaiwo kana kwakajairika, uye uwandu zvigadzirwa yakaratidza paavhareji kushumira. Yemanyorero pakugadzirira salads regai zvinoda kunyatsotevedza pogrammovogo nhamba yenhengo. Salt, mhiripiri, mafuta muriwo inowedzerwa kuravidza, pamusoro Salad yakashongedzwa greenery.
Kana munhuwi mafuta sunflower, nokuti chero chikonzero, havadi, rinogona kutsiviwa netsanga kana muorivhi. Uye iwe unogona kuzadza pamwe romuriwo vinaigrette kana acetic wetsanga kupfeka, zvisina kuoma kugadzirira. Achigadzirira acetic refueling, tora kota mukombe-muzana matatu vhiniga, hafu kapu mafuta muriwo, vatatu yakabikwa zai yolks, shuga, munyu uye mhiripiri kuravidza, kusanganisa zvakanaka uye kuwedzera rakapera saradhi.
Kuti agadzirire kwetsanga kupfeka unofanira kutora 50 magiramu pamusoro akagadzirira wetsanga, muchikuya pamwe yakabikwa zai yolks, munyu uye shuga uye kuwedzera mafuta shoma miriwo. Kana zvose kupfutidza zvakanaka, wedzera mhiripiri ugodira vhiniga. Vamwe seshasha vinaigrette mayonnaise. Sezvaunogona kuona - zviri nyore. On mumwe mugove vachada 30-50 magiramu zadza.
Zvichida mubvunzo wakadaro sei kugadzirira vinaigrette, hapana ikoko - zvose zviri pachena uye hakuna chaiyo zvakavanzika. Kugadzirira vinaigrette yokubika, unopirwa kumusoro, zvakakodzera kugeza miriwo, beetroot uye makarotsi akagura muswe uye "musoro", ipapo dira mvura inotonhora uye kubika pasina munyu. miriwo yose inofanira yakabikwa takaparadzana hari, uye vari pani pamwe beets vanofanira kuwedzera vhiniga.
Bikai miriwo pamwe hazvibviri, sezvo yokubikira nguva miriwo yose zvakasiyana, kunze beets vachava aizonyatsovachenesa matapiri uye makerotsi mu tsvuku. Mushure kubika haachandidi muriwo. Vegetables vakachenesa uye racherwa cubes zvidiki kana kana matete zvidimbu. Kana usingade ose miriwo beets kupendwa mu yakatsvuka, zvakakodzera aparadzane kuzadza namafuta achiwedzera vinaigrette rokupedzisira.
Peeled hanyanisi kuchekwachekwa kana racherwa zvindori hafu. To zvinokosha anonhuwirira, izvo wobudiswa uta pasina akaipa ari ziso, zvidimure chinofanira kuva pedyo rinopisa chitofu, banga zvakakangwa mumvura inotonhora. Mune dzimwe mbeu wemagaka makuru uye mafungu ganda. Panyaya iyi, kuchenesa wemagaka, racherwa wedges vobvisa mbeu. Sauerkraut, kana zviri yakashapa, akashamba, vakapedzwa, uye ipapo wakatemerwa. Unogona kuwedzera Salad muriwo zvomumagaba mitema pizi. All zvinyoronyoro kupfutidza, nokudira muto, munyu kuravidza, akarara kwaaiitwa mundiro nokushongedza.
Decorating vinaigrette muriwo nani chete avo, icho chinoitwa: makarotsi uye wemagaka racherwa zvidimbu, mbatatisi - straws. Chanaka kazhinji shandisa parsley mashizha uye nhungirwa kubva nedhiri pamusoro "pechikomo" zviri kuchekwachekwa sehanyanisi chalking kusaswa. Vinaigrette wakagadzirira. Mumwe kushumira (150 g) rine 100 macalorie. Asi kana mwaka wacho Salad pamwe mayonnaise - mafuta kuwedzera.
Uye ikozvino, sei kugadzirira Spicy vinaigrette. Kuti aite izvi, pane chakaipa kushandisa sauerkraut pickled kana munyu gungwa kale. Unogona kubika uye unconventional vinaigrette yokuwana kuti wose anogona kuva zvake. Somuenzaniso, vamwe kushandisa bhinzi pachinzvimbo nembatatisi, kuchiwedzera pickled negariki wemagaka uye kunyange madomasi itsva uye zvimwe zvinhu, zvakadai howa, herring, yakabikwa, aisvuta hove - zvavo, inobva chokwadi kuti pane iripo.
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