Ita meatless bun musha

Meatless muffinssi Recipes vane mapikicha kuti zvichakurukurwa pazasi, zviri nyore chaizvo kuti kubika pamba. Zvinofanira pakarepo kucherechedzwa kuti chikanywa yakadaro zvishoma caloric pane kwakajairika. Zvisinei, kana zvose zvinodiwa yokubika hazvizovipozve zvishoma zvinonaka uye zvinovaka.

Meatless muffinit: yokuwana pamwe danho nedanho mapikicha

Kana mukachengeta muLent, runoonekwa akakodzera yokubika kwamuri. Fruit akaita pamusoro payo, dzakasiyana-siyana zvako zvezuva nezuva uye pachinzvimbo shoma migove.

Saka chii zvinoriumba vanofanira kuchengeterwa kubika pakati pemabhanzi nokutsanya? Recipes vane mapikicha zvinoda kushandiswa zvinotevera zvigadzirwa:

• furawa gorosi - 450 d;
• mbiriso Dry mubiki wacho - 1.5 dhizeti nezvirongo;
• inodziya kunwa mvura - 250 Rine mamiririta;
• mafuta muriwo nokuti lubrication pamusoro mukanyiwa nokuita mabhanzi (optional);
• shuga bhiti - 2 nezvirongo guru;
• munyu - 5 d (vakanyanyisa kunaka).

nokusanganisa zvingoro

How kubika meatless bun? Chokutanga, unofanira kuita mbiriso mukanyiwa. Nokuti chinangwa ichi, mvura yokunwa (inodziya) yakadururirwa mbiya uye ipapo rakasanganiswa kwaro shuga bhiti. Gare gare imwe mundiro ugodira mbiriso yakaoma womubiki. Ide zvinoriumba, ivo vakasara pakupisa kwemaminitsi 10. Panguva ino mbiriso unofanira kuva zvakasimba kuzvimba. Pashure paizvozvo, akawedzera kwavari zvishoma munyu uye gorosi furawa.

Kurudzirai zvokubikisa vaite mukanyiwa wakatsetseka, zvishoma rwakanamatira maoko. Kuti zvasvika, izvozvo kunodiwa kutumira mune noushamwari nzvimbo vakaramba kweinenge mumwe uye maawa nehafu. Panguva dhishi ane chawo akafukidzwa azvaitwa nomucheka uye pakavha.

To Lenten pakati pemabhanzi akatendeuka akasvibirira uye Airy, mukanyiwa akakanya noruoko kana imhaka kuzungura akanaka maminitsi 20 ose.

Nokuita chigadzirwa tigozvipisa muchoto

Sezvinogona kuoneka chimiro pamberi Lenten pakati pemabhanzi? Pave shuga zvinoda fanira kushandisa mafuta muriwo. Vanofanira kuva zvakasimba azora maoko, uye ipapo zvinyoronyoro munovhiya zvipenga kuuya mbiriso chawo.

Wezvamatongerwe mukanyiwa bhora ine dhayamita kusvika 5 cm kwayo kupararira pamusoro kubikira pepa uye ipapo lubricated namafuta. Saizvozvowo, chimiro uye zvimwe zvigadzirwa.

Pashure pokutsungirira preform kubikira panguva inenge ¼ paawa mwaya shoma shuga kana sesame. Next, tumai muchoto.

Meatless muffinit kubikwa pa 195 madhigirii kwemaminitsi 32-42. Panguva ino vachava akasvibirira uye mutsvuku.

shumirai

Tinofanira kudya meatless bun? The Hot zvinhu zvikuru zvinonaka. Vangave zvokudya patafura pamwe tii kana dema kofi.

Meatless muffinit: resipi pasina mbiriso

Panguva Akapiwa vanhu vakawanda kuti Lenten pastries, uchishandisa mbiriso. Zvisinei, zvinofanira kucherechedzwa kuti kugadzirira zvokuseredzera zvakadaro mumba sezvinobvira uye pasina kushandisa akati chigadzirwa. Kuti aite izvi, unofanira kugadzirira:

• furawa gorosi - 300 d;
• uchi chero siyana - anenge 30? g;
• disintegrant - vanenge 3 dhizeti nezvirongo;
• kunwa mvura - 150 Rine mamiririta;
• rakanatswa miriwo mafuta - vanenge 80 Rine mamiririta;
• vanillin - panguva kungwara (1 vaipisa);
• akasvuura fruit - vanenge 5 bv.
• weupfu nekinamoni - ¼ dhizeti chipunu;
• chena shuga - '15

Kuita mukanyiwa

Kuti muffinit nokutsanya pasina mbiriso anofanira yakavhenganiswa nemvura kuipa yokunwa, mafuta muriwo nouchi yakachena. Kusiya zvichiguma musanganiswa kune rimwe divi, kaviri sieved furawa gorosi, uye ipapo wedzera nayo disintegrant uye vanillin. Uyewo, maererano kuravira wako zvokubikisa, unogona kudurura zvishoma yakapwanyika nekinamoni. It agopa muffinit inokosha ruvara uye munuhwi.

Chakawedzera chokungopa inoyerera mura muvhenganiswa kuti zvakasimba kudzivirira chipunu wokutanga uye ipapo maoko. Izvi kwakaguma nani kunama, asi chaizvo nyoro uye kusimba mukanyiwa.

Kuvimba zvakawanda pakati pemabhanzi akatendeuka akabuda rinonaka, chinonhuwira uye kwomwoyo, hwaro anogona kuwedzera nzungu uye michero yakaomeswa. Asi asati kuti kutaurwa zvinhu zvinofanira ndakashambidza, akaomeswa uye nenguvo dzakarukwa zvakanaka Chop.

Kuti uwane mamwe mukanyiwa homogeneous uye munyoro, zvinodikanwa kuiswa epurasitiki bhegi uye vakasara wehurumende uyu mukana tembiricha anenge ¼ awa (kuwanikwa pa maminitsi 30).

How kuti vaunze?

Kuumba dzakaonda pakati pemabhanzi pasina mbiriso zvinogoneka nenzira dzakasiyana. Takasarudza kusarudza nyore. Kuti aite izvi, maoko enyu yanyatisa kwazvo mumvura inotonhora, uye ipapo dzainamatira kubva nheyo chimedu chiduku zvapera. Kana waida, rinogona podpylit shoma furawa nezviyo.

Vanoumba mukanyiwa kumeso uye zvakatsvinda bhora, akaipetenura pamusoro tsvete Pepa mafuta (zvaibvira kugocha paper). In anawo nzira uye kuita mamwe workpiece.

Kana muchida, pashure nokuumbwa ose zvigadzirwa unogona arisase navo musanganiswa zvevhu nekinamoni neshuga. upfu Izvi zvichaita kuti meatless bun zvikuru inonaka uye yakanaka.

kubikira urongwa

Baked pakati pemabhanzi asi nokukurumidza. Sheet workpieces inotumirwa muchoto, preheated kuti tembiricha kuti 220 inegumi. Mushure maminitsi 20, zvigadzirwa zvose zvinofanira propechsya zvizere uye yakafukidzwa yendarama Crisp. Panyaya iyi, mukati mabhanzi kuramba chaizvo nyoro, asi kwete Cleckley.

Shumirai patafura

Mushure kubika, asiri yeasted pakati pemabhanzi vakanga pakarepo vakashanda kuti tafura. Shandisa zvinhu zvakadai varumbidzwa kupisa unsweetened tii. Kana mabhanzi vakanga vasara shure zvokudya, vari varumbidzwa kuchengetwa nenzira mapurasitiki mubhegi, zvimwe ivo zacherstveyut.