Food uye zvinwiwa, Recipes
Ita romuriwo Risotto pamusoro mundiro uye multivarka
Vegetable Risotto kwakakurumbira chaizvo pakati vaya vanoomerera miriwo, nokutsanya panguva mazororo echitendero.
Zvinofanira kucherechedzwa kuti hapana kuoma pamusoro kubika zvokudya zvakadai ikoko. Uyezve, kuita izvozvo zvose mitemo, musingadi kunyange cherechedzai kuti chose vasipo nyama chigadzirwa. Kuti uone ichi, kupa kubika dhishi ichi oga.
How kubika muriwo pilaf kukurumidza uye zvinonaka?
chisvusvuro Izvi kakawanda dzichimhanya kupfuura munhu akagadzirira kushandisa nyama chirungiso. Asi kuti munhu here zvinonaka miriwo pilaf, unofanira kuedza. Tinofanira kutanga kugadzirira zvinotevera zvinoriumba:
- guru hanyanisi shungu - 2 misoro;
- Long tsanga mupunga groats - 2.5 nemikombe;
- manune makarotsi hombe - 2 bv.
- chero mafuta vakanatswa - vanenge ½ Cup;
- nemicheka munyu, allspice dema uye dzimwe anonhuwira zvinonhuwira dzaizopiwa dzokubikisa pilaf - rakashandiswa pana kungwara;
- Tomato namatidza - anenge 2 nezvirongo makuru;
- Fresh green - mashomanana nhungirwa;
- gariki makuru - 1 musoro.
gadziriro yenhengo
Vegetable pilaf, caloric kugutsikana iri ndoda nyama, unofanira kutanga kugadzirira processing mupunga. Long-zviyo nechipiriso kunodiwa kugadzirisa, uye ipapo sukurudza zvakanaka mune nesefa kusvikira mvura pachena. Pashure paizvozvo iwe unofanira ndifambire mberi nekugadzirira miriwo. Vanofanira peel they and and chopping. Kunorwadza girobhu racho Mabumba anodiwa Chop hafu marin'i uye makerotsi - racherwa rinoparadza. Kana musoro gariki, zvino risingadi chakanaka kushamba, asi haana kucheneswa kubva pamateko.
Roasting zvinhu
Kuravidza pamusoro miriwo Risotto kwakanga kusiyana nyama, nokuti iye, iva nechokwadi kuti kuwedzera anonhuwira yokugochera. Nokuti gadziriro yayo kunodiwa inodziya chaizvo mafuta yakanatswa ari chakabikwa mugango, uye ipapo nokudurura kuva mbiya makarotsi uye zvindori hafu hanyanisi. Ingredients nomunyu nezvinonhuhwira, vanofanira furaya kusvikira zvino, kusvikira vanova yendarama mashava. Panyaya iyi, miriwo vanogona kusiya zvishoma hasha. Mune ramangwana, ticharamba vachiri kubika navo mupunga.
Heat kurapwa pachitofu
Mushure yakagochwa iri yakabikwa, zvinokosha kutanga kubika zvose muriwo ndiro. Kuti aite izvi, browned zvigadzirwa inofanira nehope gobvu-akavakirirwa pani nemafuta uye ipapo nokudurura navo kare kushambidzwa mupunga nechipiriso. Wedzera zvokubikisa ose domatisi namatidza, miriwo, negariki musoro pamateko, uyewo munyu uye anonhuwira inonhuhwira. Zvino zvose zvinofanira kusanganiswa kwazvo. Uyezve homogenous guru anofanira deredza chipunu guru ugodira mvura yakabikwa kunwa. mvura iyi inofanira kufukidza dhishi nokuda 1.6-2 masendimita. In mamiriro akadaro miriwo pilaf anofanira kuunzwa mota uye kubika pasi zvakasimba muvharo kwemaminitsi 25. Munguva iyi mupunga ndiko nyoro uye absorbs ose siyana zvinonhuwira uye roasting.
Ndingatarira kuuya patafura chisvusvuro?
Pashure pilaf wagadzirwa, zvakakodzera kusanganisa kusvikira Crisp mamiriro, uye ipapo kuvhara zvakare uye regai chawo, akaputirwa negumbeze, inenge ¼ awa. Shure kwenguva ino mundiro kunodiwa kuronga pamahwendefa uye vashumire nokuda pakudya pamwe Salad pamusoro yakatsvuka miriwo uye hanyanisi.
Chimwe nzira rokugadzirira
Vegetable pilaf mu multivarka vakawana imwe chete zvinovaka uye zvinonaka sezvo nemedhishi kuti rakagadzirirwa kushandisa huzere.
Kana uchida kuti kudya uku kwete chete nokushandiswa ezviyo uye miriwo, asiwo nokushandisa puroteni chigadzirwa muchimiro pizi, ipapo bikai miriwo Risotto kunofanira siyanei. Nokuti naye, tinofanira:
- shungu girobhu racho guru - 2 misoro;
- Long tsanga mupunga - 2.5 nemikombe;
- manune makarotsi uye hombe - 2 bv;.
- chero mafuta vakanatswa - vanenge ½ Cup;
- munyu wakanaka, vatema allspice, nekumini uye bazilik- rashandiswa kungwara;
- pizi - ½ mukombe;
- domatisi guru kuibva - 1 yori;.
- nemiriwo itsva - a nhungirwa shoma;
- gariki makuru - 1 musoro.
Treatment zvinhu
Usati waita romuriwo pilaf mukati multivarka vanofanira zvakanaka kubata zvikuru zvigadzirwa zvose. Kutanga uchida pavaisukira-refu zviyo zviyo uye pizi. Kuti kubika rokuti wechipiri uchada ndoda nguva, Zvinokurudzirwa kuti soka mune vanhuwo mumvura uye soka mukati kwemazuva.
Uyewo kuti pilaf kunofanira ariega svuura chopping kuti makerotsi pamwe nehanyanisi. Kana tomato zvakakodzera peel they and and uye ipapo nokugedagedesa vari blender.
kupisa kurapwa
Kuti rinonaka pilaf, vanofanira kudurura mundiro Multivarki yakaidzwa mafuta, ipapo asingaremekedzwi furaya mairi makerotsi nehanyanisi. Kuti aite nzira iyi, zviri vanodiwa muna kubikira muoti. Pakangotanga muriwo vari browned, zvakakodzera kuwedzera pizi, mupunga grits uye tomato pulp, munyu, kwekushinywa kumini, mhiripiri uye Basil.
Ide zvinoriumba, vanofanira rakaparadza aine chipunu, uye ipapo yakawanda yokunyatsoongorora makobvu ndiro kwakafumuka clove kuti negariki uye usasire zvigadzirwa zvose zvakasvibirira. Uyezve zvinhu vaifanira kuzadza nemvura inopisa (2 masendimita pamusoro zvinoriumba), pedyo zvakasimba uye yakabikwa anenge 45 maminitsi richipedza muoti. nguva ino zvinofanira zvakakwana kuva nyoro uye pizi, mupunga uye zviyo.
vamwe nuances
vanhu vashoma vanoziva, asi yaimirira rupiza anogona kukohwewa kunyange chitoro. Vegetable Risotto nokuti chando zvakanaka anoponesa apo hamuna nguva kwenguva refu kubika rinopisa kudya, uye vaenzi vari pasuo. Zviya, mumwe zvomumagaba chigadzirwa zvinowanzooneka inotengeswa muzvitoro.
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