Ko meno ako angati chii nezve "masculinity"

Varume vanofanira kunyanya kuchenjerera - kuchengetedza mazino ekurapa uye kurapwa kwavo hakugoni kungokonzera mhepo yakaipa, asiwo kunowedzera kwauri matambudziko nekuiswa. Uye hutano hwevanhu ndewakakosha zvikuru.

Kubatana kwemeno uye "chiremera"

Somugumisiro wekudzidza, yakava kuzivikanwa kuti varume vanotambura nehutachiona hwe erectile vainyanyawo kuva nenguvatimeitis, zvisingaiti, mune 79 muzana yematambudziko. Parodontosis chirwere chinokonzera kuti marumvu inotanga kuvhara shure kwemazino, ichiita "mapfupa" apo mabhakitiriya anokwanisa kuunganidza, asingakuvadzi mazino pachavo, asiwo mapfupa ejaya. Kurwiswa kwenguva refu kunokonzerwa nechirwere chemaini kunogona kukonzera kukuvadzwa kwemasero endothelial ayo anoumba yose yemidziyo yeropa, kusanganisira murume wepabonde. Kukanganisa kunokonzerwa ne endothelium kunogona kukonzera kukanganisa kwekuyerera kweropa uye, maererano nekudaro, kuita erectile kudzvinyirira.

Unogona kuvhara meno ako kukubatsira ne erectile dysfunction?

Vatsvakurudzi vanoratidza kuti kubvisa zino rinopinda kunogona kuderedza zvinoitika zvekusavhiringidza kwe erectile, uye kuiswa kuchadzoka kumunhu. Zvisinei, izvi ndezvakaipa-kune zvimwe zvingasarudzwa. Kana chirwere ichi chave chichionekwa mumavambo okutanga, kurapwa kunogona kunge kuri nyore, uye iwe unofanira kungozviisa kune imwe nzira yekuchenesa yakadzika kubva kumudzimai wemazino. Kana chirwere chacho chikawanikwa gare gare, unogona kudivhirwa mumasumbu kuti ubvise "masaga" uye kudzorera rimwe kurasikirwa kwefupa. Kana wangozvitora chirwere chako, unofanirwa kushanyira mazino matatu mwedzi mitatu, uye kwete muhafu yegore, sezvazvaiva kare.

Zvitsva Zvitsva

Vanhu avo vakamborwara nelai periodontal vane mikana yekudzoka zvakare mune ramangwana. Nokudaro iwe zvakakosha kutora matanho ose uye kutevera zviratidzo. Vanhu vakawanda avo vanototadza chirwere ichi havanzwi kurwadziwa kusvikira chirwere ichi chave chave chiri muchengeti chaiyo. Saka pakarepo taura nachiremba wemazino kana iwe une zvimwe zviratidzo zvechirwere: gumbo rakaputika uye rakatsvuka, ropa rinotanga kuyerera kubva kwavari, unotanga kuona kuti muromo wako unofadza, meno anosunungurwa, uye maramu akaparadzaniswa navo. Nguva yakanaka ndeyekuti chirwere chepanguvaontal chinogona kunge chakavharidzirwa zvachose. Ingovhara meno ako kaviri pazuva kwemaminetsi maviri ne fluoride paste, uye iwe unofanirwa kunge unoshandisa kamwe dental floss, uye usakanganwa kushanyira mazino chekuongorora uye kugara uchichenesa kuitira kuti uve nemazino ane utano.