Kuchemedza maarumondi: tsanangudzo, dzimba, zvikomborero uye zvinokuvadza

Inofungidzirwa kuti maarimondi ndiwo nut. Asi izvi hazvisi izvo, zvinoreva chibereko chebwe. Uye chibereko chaiyo pachayo inodhaka. Nutswe maarimondi anokosheswa nheyo ine utano ine mairi.

Muzhinji, marudzi maviri emarumondi anozivikanwa - anorwadza uye anotapira. Kana zvose zvichizivikanwa pamusoro pekare, yechipiri inogara iri mumumvuri. Saka iyo hurukuro ichaenda pamusoro pemarumondi anorwadza.

A bit of history

Ijipiti yekare yaiziva nezvekuporesa maarmonds. Mukuwedzera, vaIjipita vanoremekedza icho sechiratidzo chekusimudzirwa kwegore kwezvose. Muhurumende yePezhiya, maarumondi aifungidzirwa kuti ndiwo zvokudya zvevanhu vakapfuma zvikuru uye vakashumira sechinhu chinofadza. Uye muBhaibheri iri chiratidzo chekubvumirwa kwezviito nezviito zvaAroni.

Nzira yakakosha yeSirik yakabatsira maarmond kusvika kuMediterranean. Uye muzana remakore rechi18, nokuda kwevaFranciscans, chigadzirwa chakashata chakauya kuUnited States. Panguva ino, California ndiyo inonyanya kugovera yearmonds yemhando.

Modernity

Munguva yeGreat Great Patriotic, chimiro ichi chakave chimiro chekutsungirira. PaMalakhov mound, uko pakange pasina kunyange mamita enyika isina kufanira, maarmond akasara. Muti, iyo chete yakasara yakasimba, yakanga yakakomberedzwa nemabhuru uye zvimedu, nematavi akaputsika uye asina kuchengetwa pamuzambiringa. Uye zvakadaro akapona. Kwemakumi emakumi emakore mumutsara, gore rose, rinotumbuka zvikuru, richipa kukohwa kukuru.

Iye zvino, maarmond akasarudza makomo eTien Shan, Kazakhstan, Afghanistan, Turkmenistan, kuchamhembe kweIran. MuCrimea, kunyanya zvinotapira zvehuta zvakakura. MuSlovakia, yakadyarwa yakavhenganiswa namazambiringa. Batsirwa kubva munharaunda iyi, uye mazambiringa, nemarumondi. Muti unodzivirira muzambiringa kubva kumhepo uye zuva rinopisa.

Apo zvinoshanda

Zvinoshungurudza maarumondi zvakasiyana siyana zvakawana zvakanyanya kushandiswa muzvinonhuwira. Kubva mumafuta kunobereka zvinonhuwira zvakasiyana-siyana zvemvura yegungwa nemafuta. Icho chakagadzirwa nehutu hwemudziyo wakachena, zvipfeko zverapa.

Kushungurudza maarumondi chikamu chezvinodhaka zvinodhura. Mukugadzirwa hakusi chete kernel, asiwo shell. Inogadzirisa uye inovandudza tara ye liqueurs. Semuenzaniso, muhoqueur "Amaretto" inowedzera maarmonds, ayo anopa ichi kunwa mukanakidza uye mupfumi.

Muchirapa, kukanganiswa kwemaaramondi anorwadza kunozivikanwa sedative (inoderedza) mishonga. Mafuta ari mafuta anoshandiswa kumakisi, anoparadza camphor zvakanaka. Inonzi inoratidzika nyore nyore. Masayendisiti anokurudzira iyo kune varwere vane urwere hwehutachiona.

Muchipatimendi chekugadzira nyama, kernel yemuti inoshandiswa seanoratizer mukeke, zvingwa, mahokuta akasiyana-siyana, cupcakes. Kunhuwa kweamamondi akaoma kunogona kusakanganiswa nezvimwe zvinonhuwira. Iyo inonaka, inonaka uye inonaka!

Nute yakagadzirwa

Mhedzisiro huru pakati pemarimondi anorwadza uye inotapira iri mumuti. Zvinoshungurudza kernel zvakapfuma mu glycoside, izvo zvinokurumidza kuparara muShure, benzaldehydes uye muhydrogen cyanide kana hydrocyanic acid. Icho chinhu chakasimba chechetura, chinotungamirira kurufu.

Dambudziko rinouraya kumwana 10 zvidimbu, kune munhu mukuru - zvidimbu makumi mashanu. Ndicho chikonzero pasina kunze kwekushandiswa kwekushisa kunofanirwa kusadya mbiriso.

Chii chinoshandiswa nemarumondi kune vakadzi?

Asi pasinei nokuti maaramondi ari kukuvadza muhuwandu hwakawanda, usava nehanya naye. Iine unhu hwakawanda hunobatsira:

• Mukaka weAlmond unobwinyisa kunamatira pameso, zvichiita kuti unyoro uye husekwe.
• Sarudza mafuta akakwirira (almond mafuta) inoshandiswa kupisa.
• Kuvharirwa kwemakumbo emarumondi anorwadza kunobvisa zvakakwana mavara, mavara.
• Nut kernel ine zvakawanda zveproteine, makhahydrates, vitamini B, E uye PP.
• Iine potassium, sodium, iron, magnesium.
• Maarumondi anorwadza ndiwo maitiro akanaka ekudzivirira chirwere.
• Majeko emakwenzi anovandudza kushandiswa kweshoko rekudya uye kusimbisa hurongwa hwekufamba.
• Amamondi anobvisa chirwere chacho ne migraine, tachycardia, inonetseka nehope.
• Maarumondi akabatanidzwa newaini inobvisa chizoro kubva pachigamba.
• Yakapwanyika ruvara rinoporesa kukorodzwa, kuputika kwepasi, pleurisy.

Mukuwedzera, iyo inovava yakatsvaira yemamondi inobata nematombo ekudzivirira uye cellulite. Meso akawanda emusi pazuva achaita kuti bvudzi rive rakaoma, eyelashes - fluffy, meno uye misumari - yakasimba. Kushungurudza maarumondi kuchawedzera nekuchengetedza runako nevechidiki kwemakore mazhinji.

Vakadzi vanoshandisa mazamu akawanda emarimondi panguva yekudzivirira kwepamusoro uye vasingarwadziri kutsungirira ichi chakaipa.

Mafuta eamamondi anorwadza zvinyoro uye zvakanaka anobvisa maitiro, uye panguva yekuita masheji inoita kuti ganda remuviri rive rakanaka uye rinotapira.

Contraindications

Kufanana nezvose zvisikwa izvo zvinotipa isu, maamondi anorwadza ane kubvumidzwa kushandiswa.

• Inorambidzwa zvachose kudya nhamba yakawanda yeruti kernels. 2-3 zvidimbu pazuva zvinokwana kuvhara mutengo wezuva nezuva.
• Maarumondiwo isimba rakasimba. Vanhu vane chirwere chekugadzirisa zvinokonzerwa nemagetsi havafaniri kuidya.
• Amamondi ndeyekodhi yakakura. Kunyanyisa kudhakwa kunogona kutungamirira kune kuonekwa kwepaundi pounds.
• Zvinorambidzwa kudya nutsva isina kuibva, izvi zvinotungamirira kukupisa kwekudya zvakanyanya.
• Vakadzi vane pamuviri vanofanira kunge vakangwarira pamusoro pemarumondi anorwadza.
• Kuchengetedza kwakanyanya kunofanira kutorwa kuongorora vana, chirwere chinopfuura 10 chinouraya.

Asi pasinei nekunyorwa kwezvinyorwa, zvinobatsira zvemarmond kune mukadzi zviri pachena. Nokudaro, kushandisa mari kubva mairi uye pane makiroti akawanda zuva rimwe chete inokosha.

Hazvibviri kusataura nezvemaruva emarumondi. Zvinoshamisa kuti zvinobata uye zvakachena. Mucheka, muchena uye mupfumi maruva emaruva anotumbuka mangwanani okutanga. Mabhesi anotumbuka pamberi pekuonekwa kwemashizha. Nokudaro, chando chando chinowanzoparadza zvose mavhiri mumiti.

Kurumbuka kwemarumondi - iyo inoshamisa inoshamisa uye inopedza vhiki dzinoverengeka. Miti inoputirwa nemaruva ane ruvara rwepiniki, ayo anokwezva nekunhuhwirira kwezvinonhuwira zvenyove dzine nzara mushure mokunge uchirohwa. Zvimwe zvishoma, uye zvipembenene zvinoputika mumhepo ine chando chechando, ichivata pasi petsoka dzako neine zvinyoro zvetafura.

Iyi simiti inonyanyisa, inokura chero kupi zvako. Chinhu chikuru ndechokuti uve nechiedza chikuru uye kupisa. Muarumondi inenge yakareba chiropa. Makore 130-150 - iyi ndiyo nguva yehupenyu hwake. Uye iyi haisi iyo muganhu.