Kurapa kwehurwere muvanhu vakuru nevana vari pamba

Kurapa kwehurwere kuvanhu vakuru: ndingabatsire sei kumba?

Chinhu chekutanga chekuita nehurwere chinokurudzirwa zvikuru, iyo inwiwa yakawanda inobatsira kudzivisa kupera simba. Kudzokorora kwemvura yakachengetwa nekuda kwekufamba kwemafupa kunokosha zvikuru. Asi inofanira kunzwisiswa kuti mumamiriro ezvinhu aya haisi ose emvura anoshanda zvakafanana kwauri. Saka, edza kudzivisa kushandiswa kwemukaka, izvo zvinosimbisa chete zviratidzo zvechirwere. Asi zvinwiwa zvakadaro kune vavatambi, saPaveyrade neG Gatoreid, zvichave zvakakosha uye zvichaita kuti kurasikirwa kwemvura uye electrolytes.

Dzivisa kudya zvakapfuma mumafuta. Panguva yekurambana, iwe unofanirwa kunamatira pane imwe kudya (mupunga, bhanana, aples, rusks, toast bread). Kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine, isa chidimbu chechando mujenasi rako uye ugoiputsa. Apo kurapwa kwemararamiro muvanhu vakuru kuchaendeswa nekuguma kwezviratidzo, munhu haafaniri kudzokera pakarepo kuzvokudya zvinowanzoitwa. Kwemazuva mashomanana anoteverawo haafaniri kurega mafuta, zvinonhuwira uye zvinwiwa zvinodhakwa.

Kana chirwere ichi chizviratidzira muhutano hunyoro, haugoni kudzivisa kuita basa. Asi nehosha yakaoma, kuedza kwemuviri hakubviri, sezvo kunogona kutungamirira pakupera mvura.

Kusununguka mushure mekugadzirisa mvura kunofanira kugara uchikurukura nachiremba wako.

Nzira yekurapa chirwere mukati mevana

Kurapa kwehurwere muvana nevechiri kuyaruka kunofanirwa kuve nekuchengetwa kwakanyanya kupfuura kuporesa chirwere mukati mevanhu vakuru, sezvo kupera simba kwehupenyu huri kukura idambudziko guru. Nengozi yakawedzerwa yekushaya mvura yakaoma inowanikwa mucheche nevana vaduku vanotambura nehururu. Nenguva dzose sezvinobvira, ipai mwana muhombodo yekunwa. Iwe unogona kutenga mishonga yakakosha ye electrolyte iyo ichava yakanyanyisa yakawanda yekuita nayo basa racho, kwete mvura iri nyore. Uye chero zvakadaro, usapa mwana mishonga yemunyu, iyo inogona kuipa zvikuru mamiriro ake.

Vana vane zvidimbu zvakasununguka, kurutsa kana fivha vanofanira kusiyiwa pamba uye kwete kutorwa kuchikoro chechikoro kana kuchikoro. Vanoda kutarisira kwako uye kunetseka, uye mune zvidzidzo zvisingabatanidzi kune ma microbes uye mabhakitiriya anokwanisa kungowedzera mararamiro emaradhi munguva yezvirwere. Kurapa uye zororo zvinobvumira mwana wako kubvisa zviratidzo zvisingafadzi uye utachiona nokukurumidza.

Kurapa kwekurara kune vanhu vakuru, pamwe chete nevana, kunofanirwa kuendeswa nekuteverwa nezvokudya zvinotsanangurwa pamusoro apa.

Zvinoreva kurora mu pharmacy

Mu pharmacy nhasi iwe unogona kunze kwemhizha kuti utenge zvinodhaka zvinobatsira mukubata nezviratidzo zvehara. Aya ndiwo mishonga, yakadai saImodium (Loperamide), kaopectat, Pepto-bismol (bismuth subsalicylate). Asi usati watanga kutora iwo, unofanira kunge uchiri kutaura nachiremba wako.

Kurapa kwekurara nemubatsiro wemishonga

Mashizha emimwe michero ane tanins, iyo, maererano nemishonga yemarudzi, inogona kubatsira nehurwere. Iyi ndiyo mashizha e-blueberries, ma-blackberries, raspberries, anokwanisa kubhirwa uye akadhakwa nenzira yeti. Asi mabriji matsva emiti iyi haafaniri kutevera, sezvo zviratidzo zvechirwere zvinogona kuwedzera. Kuberekwa hakurudzirwi kuedza ne tanin. Cheomile chai inonzi inoshandawo mukudzivirira chirwere.

Nhasi paInternet unogona kuwana nzira dzakawanda dzakasiyana dzokurapa. Iyi inopopotedzana, uye kushandiswa kwemishonga, uye kudya kwakakosha, uye aromatherapy, uye kugadziriswa. Asi usakurumidza kushandisa imwe yazvo, usina kuve nechokwadi kuti pane zvimwe zvesayenzi kururamiswa kwekubudirira kweiyi kana iyo nzira. Uyewo, usakanganwa kuti izvo zvataurwa pamusoro apa kune chirwere chinogona kuwirirana nekushandisa mishonga kubva muchirwere ichi. Mazuva ano chirwere hachina kukonzera kukanganisa uye dambudziko, kusadzora uye kushandiswa panguva imwechete yemishonga yakasiyana-siyana, mahwendefa uye emulsions zvinongowedzera mamiriro ako ezvinhu, ayo anogonawo kupera kunyange nehutano mune imwe nzvimbo yezvehutano.