Kutsanya: Chii acidotic dambudziko?

Kutsanya zvaisaitwa kwenguva refu kwazvo nguva. Nzira iyi ine vatsigiri zhinji uye vaimupikisa. Asi, pasinei kutsoropodzwa vatsoropodzi, nenzara mukurumbira iri zvishoma nezvishoma kukura. Kufanana nevamwe nzira ipi, hunorapa achitsanya zvinoda basa uye mumwe mari zivo. How kugadzirira muviri wako? Rinhiko Ndingaenda nzara? How kubuda nenzara? Chii acidotic dambudziko? On mibvunzo iyi nemimwe kuwana mhinduro pamwechete. Uye ngatitaurei pamusoro kana kune contraindications matongero zvakanyanyisa.

Nei izvozvo?

Kutsanya inokurudzirwa kwete chete uremu, kunyange kurapa kufutisa zvinobudirira zvikuru nenzira iyi. Kutsanya ambotirega pakudzikamisa kweropa, angina kuderedza ezvinhu, kurapa chirwere zvirwere principales uye nemapapu, wokugadzirisa chisingaperi gastritis pamwe yakaderera acidity. The zvakwakanakira chinoonekwa chisingaperi zvirwere biliary turakiti, uye rwatata. Huvandudzike mamiriro neutachiona riri akwanise nokuda kurapwa rwakashodoka zvirwere. Recreation nenzara kunyange kushandiswa pakurapa netsinga.

Musiyano uri pakati kutsanya kwemazuva?

Kwenguva yakati, kudya vasingagoni vose. Vanhu vakawanda vanodavira kuti kutsanya inogona kutsiviwa tichibvisa mazuva. Zvisinei, izvi ndiwo nzira dzakasiyana, uye ivo nezvibereko siyana. The musiyano mukuru - acidotic dambudziko. Kutsanya zvinoitika kazhinji. Atsanya mazuva, kunyange iri tii kana muto, haina kuti muviri atsitoticheskogo dambudziko, uye muitiro vachibvisa zvinokuvadza kunotanga. Kutaura zvazviri, pane pakuchenesa muviri kuparadzwa kunoitika. Asi kuti chimwe nyaya ...

Ko acidotic dambudziko?

Complete kurambwa chikafu - kunetseka kuti chero nhengo. Hazvina kunetseka ichi zvinoita kushandiswa akaunganidza reserves, kureva kuenda "dzakawanda" simba. The muviri inotanga pasi kwemafuta uye zviduku rinenge zvikurukuru nokusvika kubvisa vanorwara nevakwegura masero. In muitiro anotsemura mafuta akaturikidzana ndivo kudzikisirana zvigadzirwa, zvinosanganisira butyric asidhi uye acetone. Nhengo haatomboratidzi navo, zvishoma nezvishoma kuchinja chinoratidza yomunyika acidity. Acidification ph inonzi acidosis. Kana acidosis iri maximized, masero vanotanga kushandisa ketone miviri kuti synthesize chinokosha amino acids. Izvi acidotic dambudziko. Kana kutsanya hakusi wakakwana, uye muviri nguva nenguva unowana kunyange tii pamwe shuga, masero regai mberi kusvika kwetunhu amino acids kubva dzimwe nhengo dzomukati. Internal Combustion mumatanda kunoitika. The kuchirapa mugumisiro nzira maturo. Zvazvinosarira chete uremu.

Kana kuti kutarisira acidotic dambudziko?

Nguva chaiyo kutanga pakona pfungwa rakaoma kufembera. Zvinoverengeka zvinokanganisa acidotic dambudziko:

1. Kana vachitsanya achibvumira kushandisa mvura, dambudziko rinouya pazuva 7-12 zuva nzira. In wakaoma achitsanya nguva rakapfupika kupfuura kutanga rimwe dambudziko - 3-5 mazuva.
2. Kugara Kutsanya Inowedzera Pazvinotanga acidotic dambudziko. By mvura yokunwa zvichaitika mumazuva 2-5. Dry nokutsanya kunokonzera dambudziko kwemazuva 1-2.
3. gadziriro chairo nokutsanya Inowedzera pakona achitandadza nzira.
4. Nguva kutanga acidotic dambudziko kunokanganisa mwero bowel kucheneswa. Kushandiswa enemas kana laxatives pakutanga pamusoro kuchirapa kukundikana zvokudya Inowedzera pakatanga dambudziko.

Huru Zviratidzo

Sezvo munhu asina mano kunzwisisa zviri kuuya acidotic dambudziko? Zviratidzo acho ndeinotevera:

• munhu pavanorwadziwa simba uye dzungu;
• kurwadziwa nemusoro;
• anotevera svoto;
• weti rinokwidibira;
• Language akafuka paiva Dombo;
• kubva munhu ane kunzwa munhuwi acetone (kwete muromo asiwo ganda);
• simba mudhu Zvinoipisisa.

Kusagadzikana iri kuwedzera zvishoma nezvishoma. Asi pashure matambudziko, mamiriro ezvinhu anovandudza. Kuneta kuchatsiviwa naTidhari nemauto, dzungu uye kuda kurutsa ichatarwa nokure, musoro hazvirevi kukuvadzwa zvakare. Ruvara weti rinodzokera dzose (kana kuziya nenzara mvura yokunwa). Acidotic dambudziko munguva yakaoma kutsanya kurege kukanganisa ruvara weti, uye rucharamba rima.

Munhuwi acetone uye rurimi unhani vari kuderedzwa. Kunyange manzwiro anodzokera dzose. The muviri anotanga ndiwedzere muitiro, panguva imwe chete achinatsa uye rehabilitated masero nenyere. Nokuti muviri panguva ino hazvirevi kutambisa simba pamusoro kugaya, unogona ugozvitumira rejuvenation uye kudzorerwa. Ndicho izvi zvakafanira kuti kurapwa nenzara.

gadziriro zvakakodzera Wellness nzara

Recreation kutsanya haadi kutanga mushure refu zororo zhinji yemitambo. The muviri anofanira kugadzirira kurega zvokudya ndeyokubvisa ari undigested residues uye mhanyisa acidotic dambudziko. Pre-kosi achitsanya kunodikanwa kwamazuva mashoma zvachose kusiya nyama ndiro. Zvakakosha kuenda miriwo Muterere, uye zvishoma nezvishoma kuderedza akagamuchira migove. Day vasati kutsanya kutora chete facial.

Kudzidziswa kwakadaro kunobatsira muviri pamwe kwenguva refu kuramba zvokudya. Mukuita kuvandudza kutsanya vanoti mvura mvura yaunodya. Asi ichi unogona chete kuva yomumabhodhoro yakaisvonaka, chitubu, akanyauka chando kana mvura mvura. No yokuvirisa (shuga, uchi, etc.) hadzina chakaunzwa mariri kuitira kuti basa zvomudumbu hurongwa. Zvinofanira kurangarirwa kuti acidotic dambudziko kutsanya pamusoro mvura achauya pashure, asi nenzara kuoma mupfungwa zvakaoma.

Rinhiko Ndinogona kubuda kutsanya?

Pasina ruzivo mazhinji kutsanya kwakakwana havagoni kutanga. First uripo makosi mashoma kwamazuva 3-4, ipapo upenyu zvinogona achawedzerwa. Pashure kutanga acidotic dambudziko nzira mberi kwemazuva 3-4, kuongorora utano.

Rairira nzira yokubuda nenzara

Chinhu chikuru - kuita zvinhu zvishoma, pakarepo mumhanye kune zvakawanda chisvusvuro (kudya, kudya kwemangwanani) hazvibviri. First kugamuchirwa facial, rakasanganiswa nemvura, ipapo miriwo broths, uye chete pashure kuti pasi-mafuta nomukaka zvinhu uye miriwo vari yasvika. Out kutsanya anofanira kutora hapana zvishoma pane nzara pacharo.

Contraindications

Aine dhefisiti kurema muviri kana dystrophy vanoita zvokurapa nenzara hazvibviri. Contraindication racho chirwere cheshuga, vamwe mwoyo chirwere, tibhii, thrombophlebitis, gallstone chirwere uye zvimwe zvirwere chiropa. Vatana navana havafaniri kuvakurudzira nekutsanya, mukuwedzera, ndiko contraindication kuti nzira akazvitakura uye lactation.