Marinated yenguruve nzeve, nzira yako

Vamwe vanodavira nguruve nzeve maturo byproduct. Kunyange zvakadaro, munhu anogona kugadzirira yepakutanga uye zvinonaka chaizvo. Somuenzaniso, pickled nguruve nzeve. Izvi Appetizer kutonhora anodiwa kwete chete kuRussia asiwo munyika dzakawanda dzeEurope. Gadzira kujairika dhishi kungava siyana.

venguva kusvika

Kumboda pickled nguruve nzeve kazhinji akashanda vodka kana zvimwe zvinwiwa simba sezvo kwazvo tapas. Kunyanya kufanana dhishi ichi vaya kufanana panguva kudya pohrustet hryaschik. It vagara kuRussia, zvaionekwa delicacy chaiyo. Zvino kune vazhinji connoisseurs chepakutanga chigadzirwa wechokwadi.

Gadzirira pickled nguruve nzeve kunogona zvakasiyana. Chimwe chezvinhu inozivikanwa uye dzakakurumbira nzira kunoda zvinotevera zvinoriumba: 0,5 makirogiramu pakati yenguruve nzeve, 5 g zvevhu dzekorianderi, 50 ml mafuta muriwo uye Apple vhiniga, 2 Chive, 5 g shuga, zvimwe munyu, 3 g Basil uye dema mhiripiri , Laurel uye 2 g pavhu chilipippuri.

The yokubikira kwacho ndiko Chokwadi, ine muzvikamu zvina:

1. First-chigadzirwa anofanira wosukurudzwa kwazvo. Zvakakosha kubvisa kwete chete tsvina asiwo vose kuvaka-kumusoro, bvudzi uye mashanga residues. specimens Large inogona pamadiro racherwa akawanda zvidimbu.
2. Takagadzirira zvigadzirwa wakapetwa mugango chiine pasi, wedzera mvura bikai 2 h. Pashure kuti kupiwa akadzikama akanaka pasi uye ipapo kunyatsoongorora racherwa matete rinoparadza. Zvivanakire, yakanakisisa kushandisa chigero.
3. Of dzasara zvinoumba ari Pfungwa zvakafanira kuti marinade. Anobvarurwa-bvarurwa nzeve akapeta kuva mapurasitiki bhegi ugodira gadziriro akafanana, uye ipapo zvakasimba varibatanidze. Products anofanira kudzivirirwa kubva mhepo. The packet inofanira kuzununguswa zvakanaka tumai rimwe zuva mufiriji kana imwe nzvimbo inotonhorera.

Zuva rakatevera, huya hunenge nzeve ichagadzirirwa zvakazara. Usavhunduka kana vari zvishoma zastynut, akafanana mondo. Ongorora vari dura.

Batsirwa kana kukuvadza?

Dzimwe nyanzvi dzinoti mashoko pickled nguruve nzeve zvinobatsira vanhu. Uye vamwe vanoti ita chete kukuvadza muviri. Kuti zvionekwe kuti ndiani zvakarurama panyaya iyi, zvinokosha tinyatsoziva chigadzirwa pachayo. Nokuti kutanga zvinokosha kuziva kuti ari nguruve nzeve rine vanenge 38% mapuroteni. Izvi zvakasiyana chaizvo. Uye akapiwa chokwadi kuti mhuka mapuroteni ane kwaibatsira mararamiro metabolic urongwa, kushandiswa chigadzirwa ichi kunova pachena. Uyewo, cartilaginous zvinyama akapfuma zvicherwa. Ndivo chaizvo yavaibvisa, phosphorus, simbi, potassium, mhangura uye calcium, uye magnesium, zingi, selenium uye manganese. Uyezve, idzi-zvigadzirwa kupa mu rinenge boka rose mavhitamini B uye PP. dzimwe nguva vanhu vave mishonga zvinodhura kunyanya kuti ane zvinhu izvi. Uye nguruve nzeve zvakakwana vavo kuitira kuti muviri womunhu. Asi tinofanira kutaura guru yakawanda remafuta akawandisa, iyo inozivikanwa, rinounza kukuvadza chete. Zvisinei, kunwa zvine chigadzirwa kuchaderedza ngozi kushoma.

dzinonakidza resipi

Sei zvimwe unogona kubika marinated yenguruve nzeve? The aiitwa nomumwe kurudza Chokwadi, yake. Somuenzaniso, munhu anogona kushandisa anotevera seti mishonga: lugs maviri avhareji ukoshi vanoda shoma munyu, 2 hanyanisi, pizi matema mhiripiri, nezvinonhuhwira, 2 Bay-mashizha uye Sou mumuto.

Kuti kubika yakadaro achishandisa mureza unyanzvi:

1. First-zvigadzirwa zvinofanira kucheneswa kwazvo uye zvakanaka kugeza.
2. Pashure ivo vanofanira kuchinja kuva saucepan nemvura inotonhora uye akariisa pachitofu. Pashure kubika, pashure maminitsi 30, achiwedzera hanyanisi, mhiripiri uye Bay shizha. Dzinokwana mishonga vanofanira kubika kweinenge hafu yeawa.
3. Kuonekwa nzeve zvinofanira kucheneswa, zvadaro kuvaparadzanisa.
4. Dzaserera zvigadzirwa vari racherwa rinoparadza.
5. Uzviise mapurasitiki mugaba, nokudira Sou mumuto arisase zvinonhuwira vakasarudzwa kuti chinangwa ichi.
6. Vanokwanisa akaisa firiji kuti maawa mashoma.

Saka takagadzirira tudyo rinozobudawo zvinonaka chaizvo uye zvakakwana akakodzera Somuenzaniso, kune matsva doro.

flavoured keke Mix

tenzi neimwe ine yayo pfungwa sei kuti pickle yenguruve nzeve. Vamwe vanozviita nomufaro mukuru, shandisa anotevera zvinhu: imwe nzeve guru 2 clove pamusoro gariki, mumwe spoon akaoma kunovhengana nekuda kwegadziriro Korean makarotsi, 12 d shuga, 2 Bay shizha, 15 magiramu nevhiniga 9% uye 8 g emiorivhi anonhuwirira.

The muitiro Kazhinji rinotanga kubudiswa guru zvinoriumba:

1. Pakutanga, nzeve zvinofanira kucheneswa kwazvo, tichibvisa tsvina nebanga rakapinza.
2. Zvadaro, zvinofanira kucheneswa kwazvo uye akabika mumwe uye imwe hafu kune maawa maviri mumvura munyu nokuwedzera peppercorns shoma.
3. Bvisai nzeve remvura akaupa zvichitonhorera.
4. Panguva ino mamwe zvokudya kugadzirira marinade.
5. Chilled nzeve racherwa rinoparadza uye uise chero mapurasitiki kana girazi mugaba.
6. Product kudururira marinade, sanganisa zvakanaka uye kusiya ari firiji, akafukidza usiku.

Mangwanani kudyika zvikafu kana anogona kushandiswa vachigadzirira yepakutanga salads.

chili Korean

Oriental ndiro vakawanda zvakanaka kuti vari kungoita uye nokukurumidza vakagadzirira. Zvichida ichi ndicho nokuti kuti nevabiki omunharaunda kushandisa dzakananga akagadzirwa zvigadzirwa. Somuenzaniso, pickled nguruve hura Korean anogona kuitwa, kana iripo: 2 nguruve nzeve, 35 g mafuta muriwo, 3 spoon Sou muto, 3 pinches matema mhiripiri pa ½ yetea pasi dzekorianderi negariki yakaomeswa, 35 d munyu uye yetea kuti ndimu muto.

Chero resipi dzose rinotanga nekugadzirira huru zvigadzirwa:

1. Nzeve dzinofanira nokungwarira kucheneswa, uye ipapo sukurudza mune mvura yakawanda. Zviri nani kuita izvozvo pasi pombi.
2. Remota zvigadzirwa wakagadzirirwa nokuwedzera kufashaira mvura 10 d munyu. Sezvo kwemvura nemvura kunogona zvikamu kumusoro chero. Izvi zvinotora kanenge nehafu yeawa. nguva Izvi inokwana kuti shwashwa aigona zvakakodzera kunyevenutsa.
3. Budai wemari zvinhu uye akadzikama akanaka.
4. Bande bandauko nzeve dzakaonda rinoparadza uye uzviise nehope mbiya.
5. Kukotsira kuti huripo omesa, Sou mumuto uye ndimu muto. Siyai chikafu 2 maawa kuti marinate.
6. Pashure paizvozvo, uswa zvakakodzera kuchinja mune Salad mbiya arisase yakachena wakatemerwa yemakwenzi (hanyanisi, parsley kana dhiri).

A inoshamisa kuravidza dhishi ichi haazoregi munhu hanya.

Appetizing saradhi

Kusarudza sei kubika marinated yenguruve nzeve, unogona kurega kuti inonakidza aiitwa, uko kupatsanurwa-chigadzirwa achaita somunhu wemafuta nokuda saradhi. Anodei zvinotevera zvinoriumba: 300 g yenguruve nzeve, ½ vakuru gariki, 2 inotapira pepper, shoma adzhika pa ½ mukombe mafuta muriwo uye vhiniga, chili, 3 Bay shizha, munyu, tsp omesa Khmeli Suneli, 8 g shuga, mhiripiri dema uye spoon kuti dzekorianderi.

Preparation:

1. Vakachenesa ndikageza nzeve kubika, achiwedzera kuti muto Bay shizha.
2. Cool, ipapo kunyatsoongorora kucheka kwokupedzisira chigadzirwa kupinda rinoparadza yakaisvonaka.
3. Akaiisa nehope mugaba.
4. Zvino unogona kuita marinade. Nokuti chinangwa ichi, zvokubikisa vasara kunze adzhika inofanira akapeta kuva mugango uye kuunza mota pamusoro svikiro kupisa. Peppers vanofanira kwerubwinyo rwakagara rwuripo pamadiro dimura.
5. Wedzera musanganiswa ugodira adjika nzeve vakagamuchira marinade.
6. Products vanofanira kumira mufiriji kwemaawa 5-6.

Izvi yepakutanga pickled Salad anokwanisa vashongedze chero kudya.