Mhemberero yemitambo musi we8 waMarch kumba. Lenten yemhemberero yemusi waMarch 8

Chimwe chemazororo makuru, anodziya uye akajeka mukerenda ndiyo zuva rechisere yeMarch, rinotarisirwa nevasikana vose, vasikana nevakadzi. Pazororo iri, varume vanodiwa zuva rose vanofanira kufarira kunaka kwevakadzi, kuita zvipo zvinonakidza, musabvumira kushanda kumativi ose eimba, kazhinji, ita zvose kuti zuva rino riruramiswe nevadzimai muchiyeuchidzo sechirongwa chinoenderera chezviyeuchidzo zvinonakidza. Uye pazororo rino zvose zvinofanira kuva zvakakwana, shure kwezvose, uye chipfeko, uye zviitiko, uye mharidzo yeMarch 8 inorongwa chete mukukudza kwevanhu vanoita zvepabonde zvakanaka. Ngatitaure pamusoro pekupedzisira, iyo-pamusoro pemenyu ye festive tafura.

Menyu yeMarch 8

Kunyange kana usati wamboita kubika, uye kudya kwegala, kuisa zvinyoronyoro, zvakakundikana, kunyange zvakadaro iyo yakagadzirirwa ichave inofadza zvikuru. Asi kana iwe wakatsunga kufadza vadikanwa vako nekugadzira michero, heino mamwe mazano anogona kubatsira:

1. Kana uri kugadzirira kambani yevakadzi kana kuti mukadzi mumwe chete, saka rega ndiro idzi dzive dzakanaka uye dzakaderera-calori, nokuti zvingava zvakanaka kuti vasikana vari kudya. Mumutambo wemitambo yeMarch 8, salads yakakwana. Kuzviita hakusi kwakaoma, uye zviri pachena sezvivi zvekupemberera.

2. Teerera kutarisa kwemafura. Mushure mezvose, runako rwekunze nekururamisira kune vakadzi zvakakosha sekuravira, kana zvasvika pakudya. Putikiti dzakanaka, vase nemaruva patafura kana makendeni (kana zvakakodzera) zvinongowedzera mhemberero.

3. Funga nezvezvinodiwa zvevaenzi. Zvechokwadi munoziva kuti vamwe vanokoshesa vanhu avo vamuri kugadzirira holide. Edza kufara kushamiswa nazvo nekunyatsofungisisa. Chimbofunga kuburikidza nemenyu musi waMarch 8.

4. Zvakanaka, kana chinyorwa ichi chikaverengwa nemunhu anenge asina mukana, nguva, chido kana kukwanisa kumira mukicheni uye kubika kudya zvakasununguka, iyo ndiyo nzira yekubuda mumamiriro ezvinhu munyaya iyi zvakare. Gadzira zvokudya paimba kana kuuya nevasikana vako vaunoda kuresitorendi. Zvechokwadi vachafara, asi holide ichayeukwa kwenguva refu.

Asi zvakadaro zvimwe pamusoro pokusarudza kokutanga, kureva, nezvekudya kwemba.

Menyu musi waMarch 8 kumba

Sezvo mutambo uri kubikwa kuvadzimai, kudya kwemazuva matatu kwemazuva ano munyaya iyi hakusi zvachose. Zviri nyore kuzvichengetedza kune imwe yemhando yakagadzirirwa yakagadzirwa nemashizha, zvinwiwa zvitsva uye zvinotapira, nokuti vasikana vakadaro dzino rinotapira!

Mhemberero yemitambo yeMarch 8 haisi yakaoma. Heano mamwe mapeji akanaka nekuda kwechiitiko ichi.

Salad kubva kumagwisi mazai

Iwe unenge uchida: zvidimbu gumi zvezvihuta mazai, sevhisi cherry yakawanda, imwe cucumber huru, hafu yebhabhu, mazana maviri magamu emuti wakabikwa wekuku, hafu yegorosi bheri pepper, miriwo, mayonnaise kana kuti kirimu yakasvibirira yekuzadza, munyu kunonaka.

Birai mazai, bvisai huku, pepper, cucumber ne "zvidimbu zviduku", bvisai anyanisi zvakaisvonaka (inongoda chete kuenzanisa kutora, saka unogona kuzviwedzera zvishoma, nokuti vanhu vakawanda havadi). Tomate uye mazai anocheka muhafu. Chop the finely greens. Sakanisa zvose zvinoshandiswa nemayonnaise. Saradi yakagadzirira.

Saladi nehove tsvuku

Iwe unoda: mazana matatu magiramu e salted red fish (mhashu, salmon, chero chinhu), mazai matatu, mazamu makuru maviri, karoti, imwe cucumber, onion, mayonnaise nemadhi.

Iwe unoda kubika miriwo nemazai. Cheka zvose, kusanganisira cucumber, anyanisi nehove, uye makerubhi - zviduku zvadzo, iyo inonyanya kudikanwa muhari. Irotiro yakabikwa neanisi inosanganiswa zvakanaka nekutarisa kwehove tsvuku, saka sadhi ino inofadza kunyange muenzi anonyanya kuda. Asi kana iwe uchiziva kuti vakadzi vako vepedyo havagoni kushivirira anyezi, ipapo kuvepo kwayo muchepe kunogona kukanganiswa zvachose. Sakanidza zvose zvinogadziriswa ne mayonnaise uye uronga pane smart kremankam. Zvokudya musi waMarch 8 pamba zvinongobatsirwa chete nekayi ino.

Salad ne squid

Iwe uchada: cucumber, chinogona chegorosi yakakanyiwa, mazai maviri, hafu yeiiii, mazana mana magamu epeeled squid, zana magamu e-hard cheese uye mayonnaise. Munyu uye pepper zvinogona kuwedzera kuvira.

Squid inofanira kuderedzwa mumvura inopisa kweminiti imwe chete. Nguva yakawanda haifaniri kutarisirwa, nokuti kana iwe ukanyanyisa squid mumvura inwaya, ruvara rwavo ruchaoma uye runorasikirwa nevira.

Mirira kusvikira squid yakabikwa yakanyiridzirwa, uye udzicheke kuti uite zvishoma. Zvimwe zvose zvinoshandiswa, kunze kwechizi, zvinogona kudururwa kuita zviduku zvishoma, uye cheese inodururwa pa grater yakawanda, ezvo uwedzere mahwende kune saladhi, nguva nemayonnaise, munyu uye pepper. Zvikamu zvinoshongedza neprisley sprigs. Ichava chinonaka kwazvo uye chakanaka.

Uye izvi zvinongova zvingasarudzwa zvishoma, mukugadzirwa kwemenyu musi waChishanu 8, tanga uchisarudza mukudya zvinonaka kubva pane zvaunoda zvevakadzi vako vanofarira. Iko chete inofanira kuonekwa kuti vanhu vakawanda vanotsanya muna March, zvingava zvakanaka kuti vashanyi venyu havasi ivo voga, ndicho chikonzero menyu inofanira kuenderana netsika iyi.

Lenten menu musi waMarch 8

Kutsanya kunogara kwemazuva makumi mana uye kunowira kunze kweZuva reMadzimai Edzimai. Uye iri basa rakaoma zvikuru: kuita mishonga yakakosha musi waMarch 8 pasina nyama, mishonga yemiti, mazai. Asiwo kubva pakudya kwezvirimwa, kana yakabikwa nerudo uye kufungidzira, zvinokwanisika kuwana mufaro mukuru. Heano mamwe mapeji ayo unogona kuwedzera kumenyu musi waChishanu 8 (ane mufananidzo), anogona kugadzirwa zvakanaka munguva yeLent.

Mexican salad

Iwe unotoda: avocado, michakato maviri, michina yakawanda, imwe yeBulgaria pepper, nyemba dzomukati, mahwende ekakani, mafuta emuorivhi uye hafu yemuori wemuori wekuwedzera.

Iko kunofanirwa kubvisa avocado kubva paganda uye kubvisa ibwe. Ipapo bvisai nheyo nembeu kubva pepiresi. Yese miriwo inotemwa mumakerubhi, kuwedzera kwavari nyemba uye gorosi, kusatira mvura kubva mumakani emvura yakawandisa. Nyaya yekadhi nemafuta uye jisi remuti, kana uchida, wedzera zvinonhuwira. Chinhu chakasvibirira chirimwa chemusika chichave chiyero chaiyo chetafura.

Muchirapa saladi nekomba

Iwe unenge uchida: mashizha evhazha, imwe yemucheka wekudya, anenge mazana maviri magamu emashizha, mapoka maviri emakuchu, bhuru, 6, kusvika kune masere cherry tomato nemafuta emuorivhi.

Sora lettuce muzvidimbu zvidimbu , kuwedzera kwayo avo avoti avo vanocheka muzvidimbu zvidimbu, fried mushroom. Izvo zvakakosha kudonha mukasikidzi tambo uye kutema tomate muhafu, zvose izvi zvinowanikwa kune yakatanga avocado uye mushwa. Gadzirai anyaii uye muwedzere kuhodhi yehadhi zvishoma, nokuti, zvakare, mararamiro ayo akafuma haangagoni kufadza ani wevakakokwa. Nyaya iyo saladi nemafuta, munyu kuti urove.

Fruit salad dessert

Iwe unotoda: mapeji maviri akaibva, mapafura ane mapapiro, zana magiramu emuchena uye mazambiringa masikati, chikamu chekomegranate yakakura, uchi (mapeji maviri), chikamu chemutimu emonamu uye sinamoni (imwe pani inokwana).

Shambai mazai, maapuro uye mapeari peel uye musimboti, mucheke zvidimbu zviduku uye zvakachena. Gadzira mazambiringa kubva pedicels (zviri nani kusarudza marudzi asina mapani edo iyi), kuti abvise maruva kubva pamamba. Itai kuti zvishandiso muhodhi yehadhi. Dururirai saladi neuchi, isati yavhenganiswa nemuonamu neminamoni.

Tinotarisira kuti mharidzo iyi musi waMarch 8 (nemufananidzo) ichakubatsira kugadzirira hovha yevakadzi. Saladi yakadaro ichapfekedza tafura yako. Ichokwadi kuti zvipfeko zvakashata, kunze kwezvose zvinoshandiswa mukati mazvo zvakakosha, uye kubika hakubvumi nguva yakawanda nemari.

Iwe unogona kunyatsofunga nezvekuedza kwako kwete kungogadzira zvokudya zvekudya zvekudya, asiwo zvekudya. Kana kuti kunyange zviri nyore kutenga sweets yakagadzirwa yakagadzirwa, chete pano, zvakare, inofanira kuva yakanyatsochenjerera, verenga kuumbwa kwechigadzirwa ichi. Mushure mezvose, kune avo vanotsanya, mukaka nemazai, ayo anowanzowanikwa mumichero ye dessert, anorambidzwa.

Menyu musi waChishanu 8 mune imwe resitorendi yeimwe nhanho, sekutonga, inoyananiswa uye inotungamirirwa nezvinodiwa zvepabonde rakanaka. Zvinonzwisisika, nokuti zororo iri rakatsaurirwa kune vakadzi. Uyezve, kana iwe ukatora vakadzi vako vaunoda kuresitorendi, ipapo vachapiwa zvidimbu zvakanyatsonatswa, asi zvakawanda zvekare zororo richayeukwa, kana iwe uchiratidza kufunganya uye edza kubika chimwe chinhu nokuda kwekunakidza kwevanoda iwe pachako, ita mapeji iwe pachako musi waMarch 8. Mapeji iwe unogona kutora kubva munyaya ino kana kuratidza mafungiro ako.

Kunyange zvazvo tafura yezuva rino haisi chinhu chakakosha zvikuru. Ipa vakadzi zvakanaka, hazvikoshi zvikuru munzira ipi, ngaive matikiti eimba yemitambo, maruva emaruva, postcard nekumurumbidza kana gala rakagadzirirwa zvakagadzirirwa. Chaizvoizvo chisarudzo chero chipi zvacho munyaya ino chakakodzera uye chichakoshesa.