Mishonga saradhi: yokuwana nayo zvokudya zvinonaka kuti huku

Chicken "Kudya" Salad ndiyo yakaderera mafuta dhishi kuti rine kwete chete chena nenyama yehuku, asiwo zvimwe zvigadzirwa. Zvinokosha kucherechedza kuti vakadaro zvakanaka kudya zvinogara mumuviri uye nokudaro kunobatsira uremu.

Mishonga saradhi: yokubika madhishi chicken

Zvakafanira zvinhu:

• yekotapeya waibva munyoro - chimwe guru chinhu;
• huku mazamu - 600 d;
• parsley, nedhiri chives kuvat miseve - mumwe danda;
• munyu - hafu yetea;
• bhero chili (zvimwe anochinja tsvuku) - chimwe guru chinhu.

Mishonga saradhi: resipi muriwo madhishi

Processing nyama chigadzirwa. Chicken nokuti dhishi ichi, icho chinhu chinodiwa kuti two chilled. Zvisinei, kana yakadaro chigadzirwa ari chitoro akanga asipo, unokwanisa kutora uye nechando zamu. Saka, nyama zvinofanira kusukwa kwazvo, uye akabva aisa muhari duku, dira munyu uye mvura potable. Pashure paizvozvo, kuti pakuyera kunodiwa kubika pamusoro yakaderera kupisa kwemaminitsi matatu kana mana. Next, unofanira kuwana chityu kubva muto, atonhodze zvachose uye kubvisa pfupa, ganda uye shwashwa. Kuwedzera Salad nyama yakadaro here kwete kucheka nebanga uye maoko yakateurirwa faibha - saka Salad vachatarira kukwezva uye Appetizing!

Mishonga saradhi: yokuwana nayo utano zvokudya

Preparation huru ingredients. M yagkoe, akaibva makotapeya uye Bulgarian tsvuku pepper zvinofanira kushambidzwa inopisa mvura, svuura uye madzinde, uye ipapo chopping matete rinoparadza. Shure kwaizvozvo unofanira kusuka dhiri, mutema sehanyanisi miseve, parsley uye nenguvo dzakarukwa zvakanaka chopping navo nebanga.

Mishonga saradhi: yokuwana nayo muto utano uye zvinonaka

H Parts Required pakugadzira:

• yogati pasina madhayi uye preservatives - milliliters mazana mana;
• waibva ndimu - imwe hafu;
• mhiripiri dema - kwekushinywa;
• iodized munyu - kwekushinywa.

Process rokugadzirira ane anobatsira uye zvinonaka Salad muto nokuda Mishonga

400ml dzinongoitika yoghurt pasina preservatives uye madhayi inofanira kudirwa kupinda zvedongo ndiro, zvakazara Svinai hafu waibva ndimu uye kuwedzera kwekushinywa iodized munyu uye zvakafanana dema mhiripiri. zvinhu zvose zvinofanira kuva pakarepo hwakakanyiwa chipunu, uye ipapo mberi kuti paumbwe ndiro.

Chicken "Zvokudya" Salad ane nepikicha apera dhishi

Hunovira ndokuparadzanisa ne internet huku anofanira hwakakanyiwa wakatemerwa chives kuvat, parsley, dhiri, yekotapeya, mhiripiri. zvigadzirwa zvose zvinofanira hwakakanyiwa, kudururira yogati muto, uye ipapo ndokuiswa guru ndiro uye vashumire chando.

zano kwakanaka

Kana haudi chimedu muchero akafanana yekotapeya, rinogona kutsiva nyore chihenge kana anobvisa. zvigadzirwa izvi zvichaita kuti dhishi iri rinonaka kwete chete, asiwo unobatsira kuti nhamba nekuti isu tose tinoziva kuti chihenge zvinosimudzira kugaya uye nokukurumidza lowers BP, uye anobvisa zvinodiridza muviri pamwe anobatsira okunze, normalizes muviri uye nokudaro kunobatsira kuderedza uremu.