Salad "Fasolka yechando": danho nedanho resipi mapikicha

Bhinzi akanaka kwete chete soups uye chikuru madhishi asi uyewo tudyo. Fans ose zvomumagaba nebhinzi kunyange zvayo remangwana, kunakirwa manakiro muchando kuchitonhora. Nechirongo anogona kutora nemi kuti koteji kana imba rakavhurika, kana asina kugadzirira kurutivi dhishi zvemasikati kana chisvusvuro. Salad "Fasolka yechando" vachava rinonaka, kwomwoyo uye dzinongoitika tudyo kuti zvakanaka huru uye kuchitonhora. Edza uye iwe!

Zvakanakira nebhinzi

Beans zvinogona semupi divi dhishi kana yoga mundiro, nokuti muviri rinenge unotsiva nyama. legume ichi rine mavhitaminzi akawanda uye zvicherwa zviri zvakakwana vakachengetedzwa pashure kuchengetedzwa.

Vanhu vanogara uchapedza bhinzi, nemaonero uye akadzikama, nekuti zvinobatsira tsinga. Ane jekiseni-legume uye antibacterial zvazviri, uye anobvisa kuzvimba chiropa. Sezvineiwo, izvozvo normalizes muviri, saka zvose yokufutisa inokurudzirwa kuti zvinyorwe zvaunodya Salad "Fasolka yechando" chero nguva yegore.

Bean Appetizer pasina nemishonga

Kushandiswa nebhinzi kunokosha, asi unofanira kutambura kubva kurutivi anokonzerwa. Zvinozivikanwa kuti pashure kudya legume magasi achiumbwa munyika ura. Izvi zviri nyore zvinogona kudziviswa kana uchiziva vamwe mazano

• Beans zvechokwadi vanofanira soka, kuchinja mvura nguva nenguva. Izvi zvichaita kubvisa zvakawandisa shuga iri zvikaramba kubva bhinzi of.

• Cook chigadzirwa anofanira simmered kusvikira vakabika. Zviri nani kuti kamwe zvakare kumirira muviri kugaya anokurumidza tudyo.

• Pavaichidya bhinzi mu vakawanda nyanzvi zano zvakasimba tikanwa zvinwiwa zvakawanda uye kuita muviri.

mazano aya uchava inokosha kuwedzera aiitwa chando kukohwewa Salad "Fasolka". Vari zvakanaka kungosiyiwa, kuti varege kutambudzika kubva kwakawedzera gasi kugadzirwa.

zvakavanzika kubika

• Vakabika uye dzaserera bhinzi zvinogona chando rinokosha mubhegi kana mudziyo, kuti kupfuurira kuderedza yokubikira nguva.

• Zvomumagaba bhinzi wash varumbidzwa, kana uchida tisanyanyozvidya salinity mundiro.

• Pakubika, zviri chinodiwa kuti owana mvura kashanu. Somuenzaniso, mumwe zana magiramu vanoda hafu fő. Zvinofanira kurangarirwa kuti 80 magiramu yebhinzi kuwana girazi racho rakapera chigadzirwa.

• Zvinokurudzirwa kuti kutarisa unoda bhinzi vane neforogo. Zvinofanira kuva nyore kuti ive migove.

• Chete kana bhinzi uchanyauka kana yakabikwa, unogona kuwedzera muriwo uye zvinonhuhwira, nekuti ivo kunetesa yokubikira.

Ita zvomumagaba nezvikafu zvishoma nyore chaizvo. Izvi zvichabatsira akanyorwa yokutenda uye yokuwana ne pikicha Salad "Fasolka muchando."

Zvokubikisa nezvikafu zvishoma

Kugadzirira mana triomphe zvirongo ose zvomumagaba lettuce, zvinoda zvinotevera nhamba mishonga.

- A churu yebhinzi;

- mumwe churu pamusoro nehanyanisi;

- churu kuti madomasi;

- hafu churu Red makerotsi;

- hafu churu kuti mhiripiri;

- mazana maviri magiramu mafuta muriwo;

- spoon shuga;

- mumwe uye spoon nehafu munyu.

Kugadzirira chikafu

, The zvinhu zviri kunyatsokwanisa pachine kuitira kusatsauswa kwacho.

Chokutanga ndechokuti soka kuti bhinzi. Izvi zvinogona kuitwa nenzira mbiri. Kana kusiya usiku mumvura inotonhora kana kudira kufashaira mvura kuti maawa mashoma. Shure kwenguva ino bhinzi zvinofanira kumboshamba kwazvo pasi pemvura kakawanda.

Panguva iyi, unogona kuita miriwo. Carrot svuura, hanyanisi - svuura kubva madomasi - kubva kumidzi uye svuura, bvisa mbeu kubva pepper. Salad "Fasolka yechando" muriwo anogona muchikuya nenzira dzakasiyana. Setsika, vakatema rinoparadza diki kana cubes. Asi unogona chendarira kuti makerotsi ari grater nemadomasi monyorora vari nyama mukuyi. All panguva kungwara yacho hositesi.

zvakananga kubika

ikozvino munogona kudzokera bhinzi. Pashure soaking, sukurudza uye akaisa kuvidza muhari gobvu-akavakirirwa kana mugate zvakawanda mvura. Pazvakangomutambudza mamota, kuderedza kupisa mari. Kubva nguva nenguva zvakafanira kubvisa zvichiguma furo uye ide bhinzi saka havafaniri kuramba pasi ndiro. Munyu hazviiti kusvikira vakabika bhinzi!

Saka kure, chikuru chirungiso iri yakabikwa, unogona kuita miriwo zvakare. Kupisa mugango, nokudira mafuta muriwo uye furaya kuti nehanyanisi kusvikira yendarama mashava. Ndinofanira kuwedzera makerotsi. Pashure mashanu nomwe maminitsi kungochinja bhero mhiripiri. Inenge iri imwe nguva kutumira pani domatisi vakawanda. Zvino unofanira kuti usaneta varara kuti chando Salad pamwe bhinzi pamusoro svikiro kupisa kusvikira mvura mamota kure. nguva yose iyi, inofanira ide miriwo, saka havana yakatsva.

Ungangove, kuti bhinzi kare yakabikwa, kuva munyoro, asi kwete yakabikwa. Mvura vakapedzwa pauri ari oga pani (zvinonzi zvichiri kudiwa). Sami pulses kuchinja kuti miriwo. Zvinyoronyoro kurudzirai uye zvishoma nezvishoma kuwedzera mvura kubva bhinzi. Haukwanisi kudurura ose mvura, chayo inotsamira zvatinoda. Nokuti vaya vanosarudza nezvikafu zvishoma muto, uye vamwe - iri mumuto.

Inguva munyu uye sweeten mundiro. Iva nechokwadi kuti kuravidza. Zviri zvakakwana kuwana aidya chipunu nezvikafu zvishoma, zvishoma inotonhorera mundiro uye kuravira. Ungafanira kuwedzera zvishoma omesa. Zvose zvinoenderana salinity uye kutapira kuti madomasi pachavo.

Zvikurukuru, izvozvo danho zvose nedanho yokuwana nayo "Fasolka yechando" saradhi. Zvazvinosarira chete kumonera kuti kubhangi kuti okuchengetera-refu.

saradhi zvomumagaba

Nani, Chokwadi, kushandisa nehafu-fő kana fő zvirongo. Vari zvikuru nyore ndokudururira pakarepo, uye kwete zvakachengetwa mufiriji rakashama. Banks vari zvakanaka kushambidzwa nokuoma. Isai sterilized ari muchoto kuchitonhora pamusoro rack low kupisa. The tembiricha zvishoma nezvishoma vakauya madhigirii ane zana, asi kwete yepamusoro, zvimwe pemahombekombe kuparuka. Bvisa nejira uye vanosiyira zvichitonhorera. Vhara parboiled zvakakwana. Chenesa ndiro sezvinobvira uye mune dzimwe tsika nenzira ipi.

Beans vakagadzirira kuchinja mu chena zvirongo uye pakarepo ugopfiga muvharo. Zvakanaka sungisa, isa pasi mutsipa kuti aone kuti idonhe. Zvazvinosarira chete putira jira kana negumbeze kusvikira inotonhorera saradhi.

Nokuti yechando iguru tudyo mikana. Zviri chaizvo zvinonaka pamwe yakachena gariki, dhiri, cilantro uye zvimwe zvokudya.

Ingredients saradhi "Fasolka yechando" nokuti Multivarki

Kubva akati kwazvo zvinhu vachatitaka anenge 3,5 litres nezvikafu zvishoma.

• nemikombe Matatu nebhinzi.
• Nokuti paundi:

- madomasi;

- bhero mhiripiri;

- red makerotsi;

- nehanyanisi.

• milliliters mazana matatu emafuta muriwo.
• Anenge spoon maviri munyu.
• Devyatiprotsentny vhiniga (optional).

Preparation mu multivarka

In multivarka yakakodzera chaizvo kubika ichi zvinonaka saradhi.

1. bhinzi uye miriwo vanofanira kugadzirira saizvozvo sezvo rwataurwa pamusoro. Beans soka kurara kana kwemaawa anoverengeka. Vegetables kucheneswa uye akacheka.

2. multivarka kubika bhinzi pamusoro richipedza mumwe chirongwa awa. Anofanira kuwana zvishoma dzakapfavirira.

3. Wedzerai bhinzi wakatemerwa miriwo, miriwo mafuta uye munyu. Sanganisa zvakanaka uye akaisa zvakare kudzima purogiramu asi kwemaawa maviri.

4. Kunyange zvazvo yakabikwa Salad "Fasolka muchando," unogona kutora lids nezvirongo. Asi chenesa navo vachiri nani kune mugumo yokubikira.

5. Pashure Multivarki chiratidzo yaora kunyange kupisa tudyo mabhanga. Mumwe anogona optionally kuiswa pamusoro they nendiro vhiniga. Izvi ndozvazvakaita mu madomasi yaizova shoma acid.

6. rugwaro viomak mabhanga, Tendeuka uye putira chinhu inodziya kuti zvichitonhorera.

Kusiyana ne eggplant

Munguva yechando kuchengetera nebhinzi anoenda tsime eggplant. tudyo iri kukurumidza aigadzirira, raiwedzera zvishoma crunchy, asi hapana zvishoma zvinonaka.

Unoda zvinotevera zvigadzirwa.

• Hafu churu yebhinzi.
• makirogiramu Matatu eggplant.
• About matanhatu zvinhu mhiripiri.
• magiramu mazana matatu negariki.
• Two spoon mafuta muriwo.
• A chechitatu chidimbu regirazi nevhiniga.
• Munyu uye mhiripiri kuravidza.
• Chero nemiriwo itsva kana achida.

Shanduro iyi "Fasolka yechando" Salad yokubika iri nyore chaizvo uye haatarisiri nguva yakawanda nesimba.

1. Beans yanyatisa mumvura, uye miriwo svuura uye Chop.

2. Beans uye pavaisukira eggplant uye kuiswa saucepan nemvura. Kubika nokuti anenge matanhatu kwemaminitsi.

3. Pashure paizvozvo, eggplants anofanira pasi muchina. Zvakakosha kubvisa zvakawandisa zvokunwa.

4. siyanei pani akapeta bhinzi, eggplant, mhiripiri, negariki. Wedzera muriwo mafuta, vhiniga, nezvinonhuwira uye miriwo. All sanganisa zvakanaka.

5. The zvichiguma Salad kwakapararira pamusoro nemabhengi mupumburu kumusoro.

Appetizer resipi chete bhinzi uye howa

Howa zvakakwana akaenda inoshamisa manakiro bhinzi, saka vari chaizvo zvakakodzera yechando chekuchengeta pamwe bhinzi. Saka chii chinodikanwa.

• A churu yebhinzi.
• Hafu kilogram kuti ruomba kana howa.
• makirogiramu matatu madomasi.
• A churu kuti makerotsi.
• A yetea shuga uye munyu.
• mazana maviri milliliters mafuta muriwo.
• Hafu mukombe vhiniga devyatiprotsentnogo.

Tudyo uchigadzirira chete, chete passerovannym muriwo vanofanira kuwedzera howa uye nyemba kwehafu yeawa.

Zvomumagaba bhinzi vari kugadzirira chando nyore chaizvo. Asi naye Salad panze here rinonaka, zvinogutsa uye anonhuwira.