Muto oats: kushandiswa uye kutsanangurwa chikumbiro

Muto oats, kushandiswa iyo kunozivikanwa pamutemo mushonga uye N'anga, vakaitwa pachishandiswa iwoyo chirimwa kubva mhuri rekushongedzesa. For kuchirapa zvinangwa, anoshandiswa zvinenge zvose zvikamu chirimwa. Kurimwa oats munyika dzakawanda Russia. Chokumisa nayo mhango, uye wasvika rimwe kukwirira 1.5 m. The maruva oats diki, zviduku Spikelets. Fruit - a weevil.

Muto oats, izvo zviri kukonzerwa nokushandisa zvinhu zviri mairi, nezvi- choline, zvinokosha anonhuwirira, matadza, mapuroteni, mavhitaminzi, mafuta, siyana makro-uye micronutrients. Uyewo mune oats ane shuga, carotenoids, saponins, sterols, amino acids lysine uye tryptophan, saponins.

For kuchirapa zvinangwa, kushandisa zvigadzirwa kugadzirirwa kubva zviyo (furawa uye semolina) uye uswa. Vamwe vavo vari kushandiswa sezvo Mishonga zvokudya, uye vamwe - muchimiro gadziriro somushonga. Vakawana kubva O groats decoction, ane unoshandiswa zvikuru vakaonga, ane kudzivirirwa kuita kuti manyoka, kunomutsa kubviswa yebongozozo remafuta akawandisa, normalizes uye kunosimbisa tsinga uye anobatsira kuti edema kunokonzerwa renal zvirwere. Shandisa nzira uye dzokudya nevana. Kana gastrointestinal zvirwere: gastritis, urikanwi zvirwere, enterocolitis - rinoshandiswa senzira laxative. Muto oats uye achava runobatsira kuneta, kurasikirwa kudya, kuvhiringidza thyroid basa, kwenguva yakareba rwarisa zvirwere. Otsi uyewo inoshanda kana chibhokisi uye fivha.

Uyezve, unoshanda O muto kuti chiropa chirwere uye catarrhal zvirwere chokuita mazhinji chikosoro. Varapi vanokurudzira kushandiswa yaro kutanga kwekupwanyiwa neBP, myocardial infarction. In chisingaperi chiropa chirwere, iri aiwanzoshandiswa kwakafumuka muto oats ari nhamba 2 tsanga por mukombe 2 litres. Kuigadzira maawa 3 ne pasi nokupisa kusvikira zviri muna pani hauna pfungwa 1 st. Izvi zvinoreva kushandisa ose pazuva kwemwedzi. Broths kubva O yose tsanga vane diuretic chiito, zvisinei, vari kushandiswa renal zvirwere.

Zvinofungidzirwa kuti mari maererano bota iri rinogona kushandiswa kudzivisa Parkinson chirwere. Nokuti ichi 9 spoon ose oats yakabikwa 3 litres emura kweawa, ipapo kusimbirira (zvose usiku). Yawapiwa rinovapo saka zvinoreva makore 2-3. Muto oats uye zvinobatsira izvo kunooneka pacharo muna schizophrenia, unogona kubatsira kana richiwanika panguva murwere uremu, kushaya hope uye kupererwa neropa kuchengetwa.

Uyezve, nzira dzakadaro ane spasmolytic nomugumisiro, anobatsira marwadzo uye cystitis urolithiasis. Muto uye anobatsira vane asima, nezvimwe zvinhu, mikoko, nephritis, pfungwa nomuviri zvemwana asati, chirwere cheshuga. Pane uchapupu hwokuti mari pachishandiswa oats vane kunobatsirawo pamberi malignancy. Muchiitiko chino, shandisa decoctions zviyo uye uswa.

contraindications Serious kune zvinodhaka pachishandiswa oats nhasi haina kuratidzwa. Kana kwazvo zvavakabvumirana dose kuonekwe nomusoro. Panguva kurapwa zvinoreva pahwaro chirimwa ichi, icho chinhu chinodiwa kurega doro, Kudyisa, kunwa kofi.