Ndeapi mamwe mavhitaminzi zvakanaka vana ikoko? Vhitamini kunzwisisa "Jungle"

Kana kuchengetedza uye tiine utano vana vari kutarisirwa nguva dzose kuuya mavhitaminzi. Kana chiremba vagadze mwana wavo, regai kuteerera mazano ake uye zano akachenjera.

Pediatricians kare akacherechedza kuti akanga ari yechando uye chitubu vana vanova lethargic uye kutsimwaira, vane zvakaoma manyukunyuku uye kusimudza kubva pamubhedha mangwanani. Ichi ndicho chiratidzo yakajeka kusava mavhitaminzi ari muviri womwana. Naizvozvo zvakafanira kutarisira utano vana. Kana ukaona kuti mwana wenyu ari kuramba kubata dzihwa, zvaoma uye chinopfupfuduka ganda, zvakakodzera kutora rokukurumidzira matanho uye kumupa mavhitamini, ive chirungiso kune zvakarurama, zvokudya zvinovaka muviri uye anofamba yakachena mhepo. Chete ipapo tichava zvakanaka.

Asi vamwe mavhitaminzi zvakanaka vana inogona kutengwa Pharmacies edu, kupa yakawanda hombodo siyana uye mabhokisi? Imwe multivitamin zvivako kuti zvinofarirwa nevana uye kuyaruka, tiri chewable mapiritsi "Jungle".

Hwendefa nokuti vana ane mavhitaminzi A, D, C, E, B1, B2, B6, B12 - ari arufabheti rechiLatin zvinodiwa kunyatsogadzikana mwana. 7 12 mamineral mavhitaminzi zviri pamahwendefa aya zvaidikanwa chakaipa kukura kwevana. mumwe tabletochku chete rine pamwero zuva nezuva ayodhini, saka zvakakodzera kuti vana vemazera ose. chaikosha Izvi zvinobatsira kuti normalize mashandiro ari thyroid shwanu.

Complex "Jungle" (mavhitaminzi vana) anogona kutorwa muchando uye chitubu, chete kana zvose hachisi chikafu zvakakwana akapfuma mavhitaminzi. Uyezve, chishandiso kuchaita mwana kuramba yokuSpain uye chikosoro. Zvakanaka, kana mwana simba, lagging shure nevezera ravo kukura, vanorwara kakawanda, mavhitaminzi "Jungle" pamwe chicherwa yokuvirisa zviri kunyanya zvakakodzera.

Somunhu somushonga uye prophylactic mumiririri anotaurwa multivitamin normalize metabolic uye kudzikamisa nokukanganisika pezvakaitwa mumuviri uye vanoumba dhefisiti mavhitamini siyana. Zvinosuruvarisa vana kutambura kubva hypersensitivity kana hypervitaminosis A uye D, mahwendefa nani Data vhitamini haana kupa.

Zvakakodzera kuongorora uwandu husingakuvadzi. Somuenzaniso, mavhitaminzi vana 5 makore uye muduku wapiwa zuva 1 zvihwitsi, kubvira 5 makore 12 - 1-2. Vana vakura uye vakuru (kunyange iri vaidavira kuti "Jungle" - mavhitaminzi chevana) anogona kudya 2-4 zvihwitsi. Multivitamins zvakanaka nokuti vanofanira kutora chete 1 kanomwe pazuva, kunyanya mune yokutanga hafu, panguva kana pashure zvokudya. Panguva ino muviri mwana tsime absorbs zvose zvinovaka muviri kuti chikamu zvinodhaka ichi.

Uye chii mavhitaminzi zvakanaka vana havana kunge sezvinonzi vana havana kukumbira kuti kupa mumwe dög zvihwitsi, kusapfuudza mwero nezuva hazvibviri, uye chinu kubva vana vanofanira kuvanda. Kana mwana achiri akawana multivitamin piritsi "Jungle" uye akadya hakuna kana mbiri, uye zvakawanda, pakarepo taura chiremba wako, nekuti kushandiswa yakakwirira kwazvo mishonga ngozi kuutano. Zvinoriumba (kunyanya simbi uye mafuta-soluble mavhitaminzi), vanobatanidzwa chewable mahwendefa angava pamusoro muviri mwana chepfu mugumisiro.

Hazvina kunaka kushandisa zvinodhaka zvakasiyana-siyana panguva imwe chete, saka vanogonawo kukonzera munhu ovhadhozi. Mukuwedzera, simbi uye calcium yakawanda yaisanganisira ari Zvinoumba izvi multivitamin apo kuwadzana inorwisa mabhakitiriya zvishoma yabudiswa. Vhitamini C anowedzera rutivi Migumisiro tupukanana boka sulfonamides.

Ndeapi mamwe mavhitaminzi zvakanaka vana vadye zvakawanda? Zvivako umo mune mamwe zvakafanira kuti kukura muviri mavhitamini uye zvicherwa anogona kutorwa kwenguva refu kwenguva. Chokwadi, hazvirevi hazvo kupa vana zvinodhaka riri "Jungle". Kunyange asati kuenda chemishonga vanofanira kubvunza chiremba zvakanaka mavhitaminzi vana, unogona varumbidze (zvichienderana nezvinodiwa chaizvo mwana). Somuenzaniso, zvivako "Multi-Tabs", "arufabheti" kana "yepamusoro." Kana kushandiswa zvakakodzera zvainoita simba pamusoro yechando muviri wemwana kuchabatsirawo.

Kunyange zvazvo mavhitaminzi "Jungle" ndiyo inonaka a chewy zvihwitsi, uye vana vanofara kuzvigamuchira, zvinokosha kuongorora uwandu husingakuvadzi. Somuenzaniso, mavhitaminzi vana 5 makore uye muduku wapiwa zuva 1 zvihwitsi, kubvira 5 makore 12 - 1-2. Vana vakura uye vakuru, zvakare (kunyange iri vaidavira kuti zvinodhaka "Jungle" - mavhitaminzi vana) 2-4 anogona kudya zvihwitsi apo nokungwarira zvavo razzhovyvaya.