Utano, Vakadzi utano
Ndinogona kutora yokuronga mapiritsi apo pamukaka?
The mubvunzo rwokusarudza nzira idzi postpartum hanya vanaamai vechiduku, kunyanya kana vari mwana zamu yakakodzwa. Kunyange zvazvo vanhu vakawanda vanofunga kuti pamukaka pacharo inzira kudzivirira pamuviri, pfungwa iyi handizvo nguva dzose. Saka, vakadzi vakawanda vachiri vanosarudza vatadze, uye kushandisa chero pamuviri. Just sarudza - kondomu, loop kana zvinodhaka hormone? Kazhinji, kana kubvumidzwa kutora yokuronga mapiritsi apo pamukaka?
Zvinogoneka kana kwete?
Supplementation pamusoro hormone chiito iri anoita chakavimbika kupfuura nzira kudzivirirwa kuzorwa pamuviri. Saka, kunyange pashure pokuberekwa pakusarudza nzira yokudzivirira, vakadzi vazhinji vachibvunza nezvomukana kwohumwe dzavo kushandiswa. Kana avo mishonga dzakanga kugadziriswa pamberi pamuviri, haagoni kushandiswa panguva lactation, zvinokwanisika kuti pane chinokosha kuzvidzora mapiritsi kuti achiyamwa?
Supplementation chiito ichi ishandiswe panguva lactation, asi chete ezvinhu kuti akaumbwa estrogen, mune mamwe mazwi, ndezvaJehovha boka progestogens. Dzakakurumbira vachinzi "Mini-piritsi". Muchiitiko chino, kwete kuchengetwa chero mugumisiro mahormone kana kugadzirwa mukaka, kana zvakanaka uye utano hwemwana wako. Tanga kushandisa yokuronga mapiritsi pashure yokusununguka kunodikanwa shomanana, ose zuva, uye kana zvichiita, panguva iyoyo. zvinodhaka izvi zvinosanganisira: "Ekslyuton", "Laktinet", "Charzetta", "Mikrolyut" etc.
Betsero dze "Mini-piritsi"
Kunyange akabvumira yokuronga mapiritsi apo achiyamwa akanga yakaderera chikamu rakavimbika kudzivirira pamuviri (anenge 90-95%), vane uwandu zvakanakira kuti yaisanganisa mugumisiro zvinodhaka. Somuenzaniso:
- Pamuviri zvinogona kuitika kare mwedzi wokutanga pashure mukadzi akarega kutora nzeve.
- Tanzi dzakawanda pathologies, akadai varicose mutsinga, chirwere cheshuga, kufutisa, migraine, etc.
- Regai kuchinja unhu mukaka.
Kuitwa "Mini-piritsi"
Huru zviito kuti vane mishonga iyi ndiyo chinovhiringidza kuti ovulation. Vari nechinangwa kuparadzwa ovarian hune follicle, zvichiita zai asingadi vakuru uye ovulation hakuitiki. Chimwe chisingarambiki mukana kushandisa nzira iyi chinodzivirira kuwedzera uwandu uye kuchinja zvivako (more viscous) remuromo madzihwa. Kanoita vakasununguka kufamba dzisingaoneki.
Sei kutora?
Kuti uwane yakarurama uye yakavimbika nokushanda nzira iyi yokuronga mapiritsi apo pamukaka hazvifaniri kutora mitemo zvinotevera:
- Ibasa kuti chiremba.
- Achitora kwavari anogona kutanga mavhiki 3-6 aberekwa.
- Mahwendefa apere daily. Kana mayambuka yaida kunwa mushonga nokukurumidza.
- Kuti tidzivise nemishonga (kuda kurutsa, dzungu), yokuronga mapiritsi apo achiyamwa zvinofanira kutorwa usiku.
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