Nesdobnoe Cookies - ndiko? Kubva iyo mukanyiwa akagadzirira nesdobnoe makeke?

Nesdobnoe Cookies - ndiko? Kubva iyo mukanyiwa akagadzirira nesdobnoe makeke?

Pakusarudza chikanywa zvitoro zvinoshamisa siyana maumbirwo, mavara, mubatanidzwa zvinoriumba. Zvaizoratidza sokuti dambudziko ndeimwe - kuita sarudzo. Asi chikafu ano kazhinji rine zvakawanda mishonga yokuvirisa uye madhayi, kuti zviri rinotyisa, pane zvakatowanda kupa vana vari kubatwa rinotapira uye kwete kufunga nezvemigumisiro.

Vanaamai Caring vanosarudza kubika makeke pachake kuziva pane chii uye sei chinoitwa. PaIndaneti, kunyanya pamusoro nzvimbo kuna utano uye zvokudya, unogona kuwana mibvunzo: nesdobnoe Cookies - zviri sei kuti kubika kubva bvunzo pane zvinobatsira?

Kusiyana ruomba bhisikiti kubva nesdobnoe

Kuti tipindure mibvunzo iyi, zviri nyore kuenda pagakava uye kutaura pamusoro kugocha munhu mukanyiwa. In itsanangudzo chimiro, ipapo kubika kunzwisisa pastries, flavoured nokuti nani kuravidza zvemarudzi ose mafuta uye inonaka chirungiso: ruomba, mazai, mukaka, chocolate, cream.

Kusiyana kubikira - nesdobnoe makeke. Zvakakosha kuti zvimwe zvokungofungidzira kukwira uye kuita mukanyiwa pasina mazai uye mafuta? Asi muna Russia, nomukurumbira yakapinza-witted lyudom, nesdobnoe pastries angotanga mukurumbira, kunyanya nesdobnoe makeke. Types mishonga kuti kushandisa nesdobnoe mukanyiwa, hwakasimbiswa kwazvo Russian kudya. Izvi Somuenzaniso, mukanyiwa Ravioli, nesdobnoe chingwa, zvose zvamarudzi makeke uye mabhisikiti, zvino zvinowanzoshandiswa nesdobnoe umbowo Pizza.

chiremera

Kuti isa pfungwa mhinduro yomubvunzo wokuti: "nesdobnoe Cookies - chinhu bhisikiti," unofanira kutaura dhigirii yaro:

• Low mafuta. Kushaikwa mafuta uye sugary yokuvirisa kunoita nesdobnoe mabhisikiti mafuta zvokudya. Kana magiramu zana zvatinosiita ruomba mabhisikiti kuti vanenge 400 kcal kana kumusoro, hwaro nesdobnoe mukanyiwa ndiko furawa, mvura, zvishoma shuga uye mafuta muriwo, kureva, hakuna macalorie pakati ruomba, mukaka uye shuga yakawanda.
• Cheapness. Mukuru mari mari kana kugocha chikanywa nhema pamusoro zvokuwedzera. Mutengo anovava ruomba, mazai, chocolate iri yepamusoro zvikuru kana tichienzanisa mitengo nokuda chete kudya.
• Simplicity. A vashoma zvinhu uye nyore kubika zvinotaurwa kuita nesdobnoe mukanyiwa musoro sarudzo vanhu vanoda kubika kutsanya uye nyore.
• Long pasherufu upenyu. Mune kubikira zvinenge hapana zvikanganise, saka unogona kuchengetwa ichatoguma kugocha.
• Richibatsira. Nokuda kwakaderedza kugutsikana kwemafuta, shuga uye madhayi nesdobnoe kubikira kunoonekwa sechinhu Mishonga chigadzirwa kuti nachiremba uremu, uye zvirwere zvakawanda. Asi iwe nezvenyaya iyi zvizere.

Diet nokutsanya

Nesdobnoe Cookies - zviri chishamiso dieters. Pane zviri zvikuru truncated kudya vanhu vanoomerwa kusiya kwenguva madyiro, zvakadai chingwa kana zvetsika yetii makeke. Man holding yokurapa kudya vanowanza kushaya chido uye nokuzvidira kuzvidzora kuti kudya zvokudya rinounza kutambura uye akatarisana rufu.

Asi kurasikirwa uremu yakasiyana. Vanongogara pasi zvigunwe zvavo. Zvakapoteredzwa muedzo uye zvokudya nguva pangozi kuti kuputsa. Uye kukundikana kazhinji kutanga kudzayi kana zvihwitsi panguva munyoro zvakaipa. All kuedza maturo, kamwe kurema paanodzoka, dzimwe nguva kuunza navo itsva uremu.

Nesdobnoe Cookies - hwakakwana nzwisisa, vachibvumira nguva kudzvinyirira kuchiva ndiro anorambidzwa. Vaviri hakusi inonaka chaizvo pastries haringakubayi zvokudya asi kugutsa pfupi vanofanira kudya chinhu inonaka pamwe tii. Uyewo nesdobnoe chakaoma mabhisikiti zvaisanganisira nezuva kudya pamwe izvi zvakafanana uye kutyisidzira zvirwere zvakadai cheshuga, pfungwa nomuviri zvemwana asati, mwoyo chirwere, chiropa, zvomudumbu maitiro uye nevamwe.

Munguva Orthodox kutsanya kwaiitwa wakarambidza zhinji zvinoumba munhu mukanyiwa kubikira. Nesdobnoe mukanyiwa, kusiyana, unosanganisira canons dzeChechi akabvumira zvinhu, zvichiita kuti welcome mueni patafura muriwo. kusawirirana dzimwe nguva anoita mafuta uko mamwe mazuva achitsanya akarambidzwa. Asi kutanga, yakawanda mazuva akabvumira (kupera kwevhiki rino uye mazuva matsvene), uye chepiri munogona kubheka makeke nesdobnoe uye pasina mafuta.

Nesdobnoe Cookies: mienzaniso

chikanywa Izvi hwakaderera kuravidza muffinit uye makeke. Handiti, hachisi mafuta uye sugary yokuvirisa kuti ape Mudiwa saka yedu pfungwa receptors, uye anokwezva pakubika uye vanongomhanyirira hunonhuhwira. Asi izvi hazvirevi kuti nesdobnoe Cookies vanofanira shata. Kune zvakawanda Recipes yemachikichori makeke, chikuru chinhu chokutanga - kutaura nayo creatively. Nesdobnoe mukanyiwa unobatanidzwa pamwe muchero, koteji chizi, michero, idzo dzinenge pasina kuwedzera caloric kugutsikana, kugadzira madhishi akanaka uye zvinonaka.

nesdobnoe mukanyiwa

Ingredients:

• Furawa - 700 d
• Water - 350 Rine mamiririta.
• Mbiriso - 2 tsp.
• Salt, miriwo mafuta - yokuravira.

Preparation:

1. asere furawa, wedzera mbiriso uye munyu, ugodira mvura inodziya uye kumutsa zvakanaka chipunu uye ipapo wezvakakora maoko kanya mukanyiwa.

2. Siyai mukanyiwa ari azora mbiya kwemaminitsi 5.

3. Isa vakazorora mukanyiwa pamusoro puranga, utambanudzire kana makungurutsira vakapinda rectangle, ipapo peta nawo hafu uye siya kwemaminitsi 10. Dzokorora oparesheni ichi nguva mana.

4. Place mukanyiwa mundiro, zviri agadzirira kubikira kana kuwedzera kuri pamusoro kaviri.

Lemon Cookies nesdobnoe

Ingredients:

• Furawa - 200 d
• One ndimu.
• Water - '60
• Salt, weupfu shuga, Vanilla - kuravidza.
• Anokuzendamira mushaba.
• mafuta Muriwo - 30 Rine mamiririta.

Preparation.

1. Bvisa ndimu zest, pakakodzera namafuta, upfu, mvura, munyu uye Nyatsosanganisai.

2. Wedzera mix pasoda, kwerubwinyo rwakagara rwuripo vadzimwa pamwe ndimu muto.

3. Dururirai furawa uye kanya mukanyiwa yepamusoro.

4. Roll mukanyiwa kuva mutete rukoko (ukobvu - inenge hafu sendimita), umo banga kucheka makeke kana achitanga.

5. Pamusoro hafu yeawa kuti ugozvitumira muchoto (180 ° C) kusvikira munyoro, makeke vanofanira redden.

Carrot evästeet nesdobnoe

Ingredients:

• Furawa - 350 d
• Sugar - '60
• Carrot - 250 d
• Salt - yokuravira.
• Baking upfu - 1 tsp.
• mafuta Muriwo - 70 Rine mamiririta.

Preparation:

1. Carrot dzakarukwa zvakanaka chendarira.

2. Sanganisa zvose zvokubikisa uye kanya mukanyiwa.

3. Form mabhora kana zvimwe zvitarisiko makeke, sezvo achida.

4. Isa navo pamusoro kubikira jira mudungwe pamwe yematehwe.

5. yeOvheni muchoto kwehafu yeawa pa 180 ° C.

6. Kuderedza tembiricha kuti yakaderera uye ipapo mabhisikiti mumwe awa hafu kuti akakura.

Oatmeal evästeet nesdobnoe

Ingredients:

• Oatmeal - 3 makapu.
• Sugar, munyu, akaomeswa - kuravidza.
• Furawa kana starch - 1 tbsp.
• mafuta Muriwo - 70-100 Rine mamiririta.

Preparation:

1. Zvese sanganisa kusvikira mukanyiwa wakatsetseka.

2. Sculpt Cookies uye akariisa pachigadziko kubika jira, zvinokwanisika pasina dehwe bepa, tsvete kubika tireyi namafuta zvakakwana.

3. Writing chiropa kumira kwemaminitsi gumi kutora chimiro uye noruvara kunyorova nemvura.

4. yeOvheni kwemaminitsi 10 pane mukuru tembiricha anenge 250 ° C. The chikuru chiratidzo makeke vagadzirira kuva maitiro munhuwi kubikira oatmeal. Cookies nokukurumidza kugadzirira, asi ichi kudziyisa muchoto nokukurumidza uye anopisa, saka unofanira kungwarira kuti kutsauswa extraneous makirasi.