Nzira yekushandisa dental floss

Nguva dzose kusunungura meno inzira yekuchenesa, iyo yatakagara tambova kubvira pauduku. Asi ibhu rinorema rakanaka, kunyange rakanakisa, rinonatsa mazino here? Vanachiremba vemazino vanoti kune nguva dzose nzvimbo dzisingakwanisi kusvika kwaari. Nokudaro, vanokurudzira kushandisa chirwere chemazino muchiwedzera kune tsika dzakasvibirira mazino nebhashira uye mazino. Nzira yekushandisa dental floss?

Floss (sezvinonzi yakanyatsodanwa) ishinda yesiki yakagadzirirwa kuchenesa nzvimbo pakati pemeno. Izvi zvakakosha zvikuru, sezvo zviri munzvimbo idzi iyo nhamba yakakura yezvirwere zvakasiyana-siyana zvinowedzera. Sei izvi zvichiitika? Zino rimwe nerimwe riri mumuromo wemuromo rine zvishanu. Kana tikasvina mazino edu, tinogona kuvhara zvitatu chete (kunze kwemazino ekupedzisira mumutsara). Iyo brashe, pasinei nokuti yakanaka sei, haigoni kubvisa zvachose kubva munzvimbo dzakaparadzana zvakasara zvezvokudya uye zvinoparadza. Nokufamba kwenguva, vanova nzvimbo yekuunganidza mabhakitiriya, ayo, uyewo, anotungamirira kune caries uye nekuumbwa kwetartar. Kunzwa kunorwadza, kunhuhwirira kunofadza kubva pamuromo - kuti usazvibvuma?

Dental floss inogona kubatsira kugadzirisa matambudziko ose aya . Nzira yekuishandisa sei kubvisa kunyange nzvimbo dzisingawaniki? Chokutanga pane zvose, munhu anofanira kudzidza chinhu chimwe: dental floss inofanira kushandiswa nguva dzose. Nezvekuwandisa kwekushandiswa, vanachiremba vemazino havana kubatana. Vamwe vanoti izvi zvinofanira kuitwa mushure mekudya kwega kwega. Vamwe vanotenda kuti zvakakwana kamwe pazuva. Hazvingave kukanganisa kushandisa floss mushure mekudya, nguva isati yarara, kudzivirira kukurumidza kukurumidza kwebhakitiriya usiku.

Kana iwe usingatyi Tanga, nokuti iwe hauzive kuti ungashandise sei kusvetuka- usazvidya mwoyo, zviri nyore. Kubva pamusana wacho kubvarura kana kucheka chimedu chinenge chema 30-40 cm. Mhedziso dzedambo dzinofanira kukuvadzwa paminwe yapakati yemaoko. Pakati peinwe inofanira kugara isina tsvina nzvimbo isina kupfuura masendimita mashanu.Batisisa tsvimbo pakati pechigunwe uye zvigunwe zveminwe uye uende nayo yakananga kumusoro uye pasi mumiganhu pakati pemeno. Sezvaunofamba kubva pazino kusvika kune dzino, shandisa yakashandiswa nzvimbo ye floss kuti ichenese.

Dzimwe nguva mubvunzo unomuka pamusoro pekuti ungashandisa sei kusvetuka kunenge uchitenderera mukati mako, kuitira kuti urege kuvakuvadza. Zvechokwadi, iwe unofanirwa kutamisa tambo nekuchenjerera kwakanyanya, usakwevera kana kukoka. Iwe unogona kuwana kunyange kuti maramu ako ari kubuda. Hazvina kudiwa kutya, kazhinji ichi chiitiko chinoitika mukati memazuva mashoma. Iva nechokwadi chokuti urambe uchishandisa floss zuva rega rega, nokuti nenzira iyi haisi chete nzvimbo dzakaoma-kusvika-kusvika kunoshandiswa, asi gum massage inobatanidzwawo, iyo inovandudza kupararira kweropa mavari uye, maererano naizvozvo, inosimbisa meno.

Utano hwemadzinza hunopesana nechimiro chechikamu uye chidimbu. Kana mazino ane zvivharo zvakakura, unofanira kusarudza mutsvuku. Tsvina dzakatetepa dzakagadzirirwa mazino akawanda. Nzira yekushandisa dental floss pakutanga, mazino ako uye maramu ako haashandisi kuchenesa kwakadaro? Vanachiremba vanachiremba vanokurudzira pane imwe nzvimbo yekutanga kushandisa floss inobatwa newaini. Muchiitiko ichi, mazino ari nyore kuti aenzaniswe nenzira, uye micheka pachayo inonyanya kushandiswa kushandiswa, nokuti yakisi inovadzivirira kubva palalamination. Nokufamba kwenguva, unofanira kushandura kune tsvina-isina tsvina, nokuti vanochenesa mazino ako zviri nani.

Kunewo mahwendefa anokosha ekuchenesa mazinyo, mabhesi uye orthodontic mahwendefa. Kurapa neprophylactic zvinangwa (kusimbisa eamel, kudzivirira caries), flosses inogadziriswa nemagadzirirwo anokosha inofanira kushandiswa. Uyewo, micheka inogona kuve yakasanganiswa nemavhenekeri akasiyana-siyana, mushure mekushandisa kwavo, chibereko kana berry mushure mokusimba iri mumuromo.

Kune zvirwere umo kushandiswa kwefossi kune chikamu chinopesana. Nokudaro, kunyange zvazvo kushandiswa kwemazino floss kunobatsira zvikuru uye kunoratidzika kunge kwakajeka, unofanirwa kubvunza chiremba wemazino usati washandisa nguva dzose, iyo ichasarudza kana iwe uine zvinopesana uye inokudzidzisa kuti ungashandisa sei floss zvakanaka.